Allison Lassoe -
Ironman Maryland 2019

Quick facts

1046/269/20All/Gender/AG

F55-59Age group

2229Bib number

USANationality


1:34:38	6:41:13	5:29:43	14:09:58

Compare Allison Lassoe with other athletes!

2229 Lassoe

68 Day ×

2230 Torel ×

1155 Keller ×

605 Sheldon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+03:29 (33.) ●	+03:45 (386.) ●	+05:23 (1359.) ●
Swim	3.9 km	01:34:38	00:49:35	02:28 min/100m	+03:53 (33.) ●	+04:19 (390.) ●	+05:56 (1350.) ●
Swim	3.9 km	01:34:38	01:34:38	02:25 min/100m	+07:22 (33.) ●	+08:04 (386.) ●	+11:19 (1349.) ●
Transition		01:48:09	00:13:31	-	+04:07 (40.) ●	+04:01 (459.) ●	+04:03 (1445.) ●
Bike	20.6 km	02:16:37	00:28:28	43.42 km/h	-00:38 (21.) ●	-00:18 (246.) ●	+01:02 (1103.) ●
Bike	41 km	03:12:38	00:56:01	21.85 km/h	+00:02 (25.) ●	+00:16 (270.) ●	+03:37 (1208.) ●
Bike	71.1 km	04:25:20	01:12:42	24.84 km/h	-00:42 (25.) ●	-00:01 (282.) ●	+04:41 (1190.) ●
Bike	105.7 km	05:32:10	01:06:50	31.06 km/h	+00:28 (26.) ●	+00:04 (276.) ●	+03:22 (1158.) ●
Bike	134.9 km	06:52:26	01:20:16	21.83 km/h	+01:23 (26.) ●	+01:09 (286.) ●	+05:42 (1179.) ●
Bike	181.1 km	08:29:22	01:36:56	28.6 km/h	+01:34 (27.) ●	+00:26 (277.) ●	+05:11 (1149.) ●
Bike	181.1 km	08:29:22	06:41:13	27.08 km/h	+02:07 (25.) ●	+01:36 (271.) ●	+23:35 (1165.) ●
Transition		08:40:15	00:10:53	-	+00:49 (31.) ●	+00:51 (331.) ●	+01:07 (1118.) ●
Run	0.6 km	08:42:43	00:02:28	04:06 min/km	-00:26 (19.) ●	-00:08 (296.) ●	-00:08 (1027.) ●
Run	2.2 km	08:55:22	00:12:39	07:54 min/km	-02:11 (13.) ●	-01:12 (212.) ●	-00:22 (892.) ●
Run	5.4 km	09:17:10	00:21:48	06:48 min/km	-03:59 (10.) ●	-02:22 (192.) ●	-01:13 (781.) ●
Run	6.4 km	09:23:15	00:06:05	06:05 min/km	-00:53 (13.) ●	-00:27 (234.) ●	-00:10 (900.) ●
Run	7.6 km	09:29:13	00:05:58	04:58 min/km	-01:07 (10.) ●	-00:42 (183.) ●	-00:29 (738.) ●
Run	10.5 km	09:53:57	00:24:44	08:31 min/km	-03:09 (13.) ●	-01:09 (228.) ●	-00:21 (852.) ●
Run	12.3 km	10:08:26	00:14:29	08:02 min/km	-01:21 (16.) ●	-00:09 (258.) ●	+00:16 (945.) ●
Run	14.9 km	10:28:28	00:20:02	07:42 min/km	-02:02 (15.) ●	-00:12 (259.) ●	+00:22 (906.) ●
Run	17.5 km	10:47:56	00:19:28	07:29 min/km	-02:25 (14.) ●	-00:52 (220.) ●	-00:30 (772.) ●
Run	19.3 km	11:03:46	00:15:50	08:47 min/km	-01:27 (16.) ●	-00:23 (239.) ●	-00:02 (828.) ●
Run	22.5 km	11:28:38	00:24:52	07:46 min/km	-04:02 (11.) ●	-02:19 (178.) ●	-01:45 (638.) ●
Run	23.5 km	11:35:23	00:06:45	06:45 min/km	-00:49 (15.) ●	-00:20 (236.) ●	-00:14 (799.) ●
Run	24.5 km	11:42:24	00:07:01	07:01 min/km	-00:37 (17.) ●	-00:09 (262.) ●	-00:05 (846.) ●
Run	27.7 km	12:10:20	00:27:56	08:43 min/km	-01:50 (15.) ●	-00:08 (262.) ●	+00:09 (865.) ●
Run	29.5 km	12:25:46	00:15:26	08:34 min/km	-01:31 (16.) ●	-00:33 (234.) ●	-00:18 (813.) ●
Run	32 km	12:47:08	00:21:22	08:32 min/km	-02:18 (13.) ●	-00:41 (231.) ●	-00:11 (833.) ●
Run	34.5 km	13:09:16	00:22:08	08:51 min/km	-01:29 (16.) ●	+00:26 (296.) ●	+00:51 (1016.) ●
Run	36.5 km	13:25:08	00:15:52	07:56 min/km	-01:58 (13.) ●	-01:07 (205.) ●	-00:52 (725.) ●
Run	38.5 km	13:41:53	00:16:45	08:22 min/km	-01:26 (17.) ●	-00:27 (254.) ●	-00:10 (895.) ●
Run	41.4 km	14:04:34	00:22:41	07:49 min/km	-01:28 (20.) ●	+00:42 (309.) ●	+01:15 (1081.) ●
Run	41.8 km	14:09:58	00:05:24	13:30 min/km	-00:27 (22.) ●	-00:10 (318.) ●	+00:09 (1086.) ●
Run	41.8 km	14:09:58	05:29:43	07:53 min/km	-36:55 (15.) ●	-12:22 (237.) ●	-03:48 (820.) ●
Total	226.8 km	14:09:58	14:09:58	16.01 km/h	-22:30 (20.) ●	+02:10 (269.) ●	+36:16 (1046.) ●

Ovr	Gen	Div	Name	#	AG
832	203	15	Charlotte Laughlin	484	F55-59	USA	01:19:46	05:43:21	06:15:37	13:35:06
842	207	16	Deb Iovoli	1153	F55-59	USA	01:27:08	06:04:58	05:50:53	13:36:19
871	215	17	Lysa Jones	1154	F55-59	USA	01:24:16	06:19:09	05:42:15	13:41:09
895	222	18	Laura Day	68	F55-59	USA	01:28:11	06:02:06	05:56:04	13:43:14
1021	260	19	Judy Torel	2230	F55-59	USA	01:43:32	05:57:37	06:07:41	14:04:31
1046	269	20	Allison Lassoe	2229	F55-59	USA	01:34:38	06:41:13	05:29:43	14:09:58
1159	307	21	Pattie Keller	1155	F55-59	USA	01:27:24	06:43:12	05:59:39	14:32:17
1170	312	22	Melissa Sheldon	605	F55-59	USA	01:11:24	06:36:24	06:31:47	14:34:27
1180	317	23	Angela Lisowski	1159	F55-59	USA	01:49:33	06:50:33	05:35:06	14:36:32
1183	319	24	Kim Tijunelis	1176	F55-59	USA	01:18:47	06:28:07	06:32:21	14:36:40