Hennen Ehrenclou -
Ironman Maryland 2019

Quick facts

210/188/39All/Gender/AG

M40-44Age group

2252Bib number

USANationality


1:16:35	5:39:48	4:07:20	11:17:14

Compare Hennen Ehrenclou with other athletes!

2252 Ehrenclou

720 Washburn ×

1591 Cinar ×

630 Beecher ×

51 Hanselman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-01:51 (82.) ●	-02:04 (465.) ●	-02:49 (589.) ●
Swim	3.9 km	01:16:35	00:39:44	01:59 min/100m	-02:48 (78.) ●	-03:12 (428.) ●	-03:55 (542.) ●
Swim	3.9 km	01:16:35	01:16:35	01:57 min/100m	-04:39 (75.) ●	-05:16 (436.) ●	-06:44 (555.) ●
Transition		01:23:51	00:07:16	-	-01:25 (68.) ●	-02:10 (390.) ●	-02:12 (536.) ●
Bike	20.6 km	01:49:46	00:25:55	47.69 km/h	-00:29 (86.) ●	-00:55 (490.) ●	-01:31 (566.) ●
Bike	41 km	02:37:15	00:47:29	25.78 km/h	-02:29 (68.) ●	-03:24 (333.) ●	-04:55 (369.) ●
Bike	71.1 km	03:37:41	01:00:26	29.88 km/h	-03:35 (68.) ●	-05:29 (351.) ●	-07:35 (392.) ●
Bike	105.7 km	04:36:13	00:58:32	35.47 km/h	-01:54 (79.) ●	-03:28 (397.) ●	-04:56 (448.) ●
Bike	134.9 km	05:40:51	01:04:38	27.11 km/h	-05:33 (64.) ●	-07:54 (316.) ●	-09:56 (361.) ●
Bike	181.1 km	07:03:39	01:22:48	33.48 km/h	-04:33 (72.) ●	-06:49 (362.) ●	-08:57 (418.) ●
Bike	181.1 km	07:03:39	05:39:48	31.98 km/h	-18:33 (70.) ●	-27:59 (351.) ●	-37:50 (393.) ●
Transition		07:09:54	00:06:15	-	-02:35 (48.) ●	-03:24 (258.) ●	-03:31 (348.) ●
Run	0.6 km	07:11:42	00:01:48	03:00 min/km	-00:40 (61.) ●	-00:47 (289.) ●	-00:48 (353.) ●
Run	2.2 km	07:22:50	00:11:08	06:57 min/km	-00:56 (75.) ●	-01:30 (397.) ●	-01:53 (473.) ●
Run	5.4 km	07:40:27	00:17:37	05:30 min/km	-04:02 (35.) ●	-04:53 (179.) ●	-05:24 (199.) ●
Run	6.4 km	07:45:20	00:04:53	04:53 min/km	-01:03 (43.) ●	-01:15 (227.) ●	-01:22 (258.) ●
Run	7.6 km	07:50:18	00:04:58	04:08 min/km	-01:06 (35.) ●	-01:23 (199.) ●	-01:29 (228.) ●
Run	10.5 km	08:08:43	00:18:25	06:21 min/km	-05:25 (31.) ●	-06:19 (148.) ●	-06:40 (168.) ●
Run	12.3 km	08:19:18	00:10:35	05:52 min/km	-03:05 (26.) ●	-03:27 (139.) ●	-03:38 (158.) ●
Run	14.9 km	08:33:41	00:14:23	05:31 min/km	-04:23 (26.) ●	-05:02 (129.) ●	-05:17 (142.) ●
Run	17.5 km	08:48:49	00:15:08	05:49 min/km	-03:51 (33.) ●	-04:40 (186.) ●	-04:50 (218.) ●
Run	19.3 km	09:00:04	00:11:15	06:14 min/km	-04:10 (24.) ●	-04:27 (114.) ●	-04:37 (129.) ●
Run	22.5 km	09:19:21	00:19:17	06:01 min/km	-06:14 (26.) ●	-07:06 (112.) ●	-07:20 (131.) ●
Run	23.5 km	09:24:44	00:05:23	05:23 min/km	-01:21 (39.) ●	-01:34 (210.) ●	-01:36 (256.) ●
Run	24.5 km	09:30:08	00:05:24	05:24 min/km	-01:39 (32.) ●	-01:40 (172.) ●	-01:42 (204.) ●
Run	27.7 km	09:49:56	00:19:48	06:11 min/km	-07:14 (22.) ●	-07:51 (91.) ●	-07:59 (103.) ●
Run	29.5 km	10:01:41	00:11:45	06:31 min/km	-03:23 (24.) ●	-03:52 (125.) ●	-03:59 (146.) ●
Run	32 km	10:17:27	00:15:46	06:18 min/km	-05:07 (19.) ●	-05:34 (100.) ●	-05:47 (116.) ●
Run	34.5 km	10:32:56	00:15:29	06:11 min/km	-05:04 (19.) ●	-05:37 (99.) ●	-05:48 (117.) ●
Run	36.5 km	10:45:02	00:12:06	06:03 min/km	-04:10 (23.) ●	-04:32 (108.) ●	-04:38 (133.) ●
Run	38.5 km	10:57:34	00:12:32	06:16 min/km	-03:58 (23.) ●	-04:16 (133.) ●	-04:23 (165.) ●
Run	41.4 km	11:13:17	00:15:43	05:25 min/km	-05:02 (23.) ●	-05:28 (141.) ●	-05:43 (171.) ●
Run	41.8 km	11:17:14	00:03:57	09:52 min/km	-01:07 (36.) ●	-01:10 (216.) ●	-01:18 (257.) ●
Run	41.8 km	11:17:14	04:07:20	05:55 min/km	-01:13:00 (22.) ●	-01:22:23 (110.) ●	-01:26:11 (125.) ●
Total	226.8 km	11:17:14	11:17:14	20.09 km/h	-01:40:12 (39.) ●	-02:01:12 (188.) ●	-02:16:28 (210.) ●

Ovr	Gen	Div	Name	#	AG
183	166	34	Ross Wilson	292	M40-44	USA	00:57:56	05:42:55	04:15:27	11:10:22
186	168	35	Rob Wilhite	2260	M40-44	USA	01:14:44	05:21:36	04:23:14	11:10:33
198	180	36	David Schmidt	1687	M40-44	USA	01:15:16	05:13:07	04:34:56	11:14:08
202	182	37	Kyle Washburn	720	M40-44	USA	01:08:57	05:25:32	04:26:27	11:15:04
208	186	38	Arev Cinar	1591	M40-44	USA	01:11:10	05:07:15	04:49:46	11:17:10
210	188	39	Hennen Ehrenclou	2252	M40-44	USA	01:16:35	05:39:48	04:07:20	11:17:14
217	194	40	George Beecher	630	M40-44	ZAF	00:54:13	04:56:55	05:18:38	11:20:02
221	198	41	Tom Hanselman	51	M40-44	USA	01:17:15	05:26:58	04:24:28	11:23:07
224	200	42	Juan Ignacio Costello Grinberg	1597	M40-44	ARG	01:15:58	05:35:56	04:14:22	11:23:40
232	207	43	Roger Camacho Zamora	2251	M40-44	CRI	00:55:20	05:26:30	04:56:26	11:27:19