Ronald Laughlin -
Ironman Maryland 2019
Quick facts
674/535/30All/Gender/AG
M55-59Age group
2285Bib number
USANationality
1:20:20 | 5:29:33 | 5:57:12 | 13:05:39 |
Compare Ronald Laughlin with other athletes!
2285 Laughlin
2088 McCabe ×
2077 Howard ×
2054 Corley JR ×
83 Egger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -03:19 (34.) ● | -00:51 (555.) ● | -01:36 (715.) ● |
Swim | 3.9 km | 01:20:20 | 00:42:16 | 02:06 min/100m | -03:25 (34.) ● | -00:40 (581.) ● | -01:23 (765.) ● |
Swim | 3.9 km | 01:20:20 | 01:20:20 | 02:03 min/100m | -06:44 (34.) ● | -01:31 (563.) ● | -02:59 (740.) ● |
Transition | 01:26:54 | 00:06:34 | - | -04:44 (15.) ● | -02:52 (314.) ● | -02:54 (434.) ● | |
Bike | 20.6 km | 01:51:10 | 00:24:16 | 50.93 km/h | -03:23 (9.) ● | -02:34 (219.) ● | -03:10 (233.) ● |
Bike | 41 km | 02:37:54 | 00:46:44 | 26.19 km/h | -06:16 (13.) ● | -04:09 (269.) ● | -05:40 (297.) ● |
Bike | 71.1 km | 03:36:33 | 00:58:39 | 30.79 km/h | -10:32 (12.) ● | -07:16 (261.) ● | -09:22 (281.) ● |
Bike | 105.7 km | 04:32:20 | 00:55:47 | 37.22 km/h | -08:30 (10.) ● | -06:13 (242.) ● | -07:41 (258.) ● |
Bike | 134.9 km | 05:35:07 | 01:02:47 | 27.91 km/h | -13:27 (12.) ● | -09:45 (252.) ● | -11:47 (281.) ● |
Bike | 181.1 km | 06:56:27 | 01:21:20 | 34.08 km/h | -11:36 (16.) ● | -08:17 (300.) ● | -10:25 (342.) ● |
Bike | 181.1 km | 06:56:27 | 05:29:33 | 32.97 km/h | -53:44 (12.) ● | -38:14 (258.) ● | -48:05 (281.) ● |
Transition | 07:08:27 | 00:12:00 | - | +00:50 (68.) ● | +02:21 (865.) ● | +02:14 (1239.) ● | |
Run | 0.6 km | 07:10:26 | 00:01:59 | 03:18 min/km | -00:43 (19.) ● | -00:36 (428.) ● | -00:37 (563.) ● |
Run | 2.2 km | 07:23:09 | 00:12:43 | 07:56 min/km | -01:10 (42.) ● | +00:05 (691.) ● | -00:18 (907.) ● |
Run | 5.4 km | 07:46:33 | 00:23:24 | 07:18 min/km | -01:02 (50.) ● | +00:54 (732.) ● | +00:23 (986.) ● |
Run | 6.4 km | 07:52:28 | 00:05:55 | 05:55 min/km | -00:40 (40.) ● | -00:13 (618.) ● | -00:20 (824.) ● |
Run | 7.6 km | 07:58:39 | 00:06:11 | 05:09 min/km | -00:45 (42.) ● | -00:10 (621.) ● | -00:16 (838.) ● |
Run | 10.5 km | 08:25:43 | 00:27:04 | 09:19 min/km | +00:15 (57.) ● | +02:20 (781.) ● | +01:59 (1098.) ● |
Run | 12.3 km | 08:41:24 | 00:15:41 | 08:42 min/km | +00:35 (63.) ● | +01:39 (842.) ● | +01:28 (1189.) ● |
Run | 14.9 km | 09:02:59 | 00:21:35 | 08:18 min/km | +00:49 (55.) ● | +02:10 (814.) ● | +01:55 (1154.) ● |
Run | 17.5 km | 09:23:00 | 00:20:01 | 07:41 min/km | -01:26 (40.) ● | +00:13 (607.) ● | +00:03 (858.) ● |
Run | 19.3 km | 09:41:07 | 00:18:07 | 10:03 min/km | +01:36 (77.) ● | +02:25 (894.) ● | +02:15 (1291.) ● |
Run | 22.5 km | 10:13:05 | 00:31:58 | 09:59 min/km | +04:21 (93.) ● | +05:35 (1008.) ● | +05:21 (1456.) ● |
Run | 23.5 km | 10:20:43 | 00:07:38 | 07:38 min/km | +00:25 (65.) ● | +00:41 (786.) ● | +00:39 (1123.) ● |
Run | 24.5 km | 10:29:04 | 00:08:21 | 08:21 min/km | +00:51 (83.) ● | +01:17 (927.) ● | +01:15 (1347.) ● |
Run | 27.7 km | 11:02:24 | 00:33:20 | 10:25 min/km | +04:11 (92.) ● | +05:41 (1010.) ● | +05:33 (1470.) ● |
Run | 29.5 km | 11:19:59 | 00:17:35 | 09:46 min/km | +01:04 (73.) ● | +01:58 (871.) ● | +01:51 (1238.) ● |
Run | 32 km | 11:43:58 | 00:23:59 | 09:35 min/km | +01:32 (69.) ● | +02:39 (865.) ● | +02:26 (1223.) ● |
Run | 34.5 km | 12:07:30 | 00:23:32 | 09:24 min/km | +01:02 (64.) ● | +02:26 (839.) ● | +02:15 (1183.) ● |
Run | 36.5 km | 12:24:06 | 00:16:36 | 08:18 min/km | -01:01 (41.) ● | -00:02 (618.) ● | -00:08 (871.) ● |
Run | 38.5 km | 12:40:07 | 00:16:01 | 08:00 min/km | -01:35 (35.) ● | -00:47 (547.) ● | -00:54 (752.) ● |
Run | 41.4 km | 13:01:04 | 00:20:57 | 07:13 min/km | -01:36 (43.) ● | -00:14 (624.) ● | -00:29 (867.) ● |
Run | 41.8 km | 13:05:39 | 00:04:35 | 11:27 min/km | -00:58 (29.) ● | -00:32 (488.) ● | -00:40 (656.) ● |
Run | 41.8 km | 13:05:39 | 05:57:12 | 08:32 min/km | +05:45 (55.) ● | +27:29 (788.) ● | +23:41 (1087.) ● |
Total | 226.8 km | 13:05:39 | 13:05:39 | 17.32 km/h | -58:37 (30.) ● | -12:47 (535.) ● | -28:03 (674.) ● |