James Cruse -
Ironman Maryland 2019

Quick facts

564/453/85All/Gender/AG

M35-39Age group

233Bib number

USANationality


1:18:27	5:44:45	5:26:07	12:46:50

Compare James Cruse with other athletes!

233 Cruse

1457 Biery ×

618 Cecil ×

625 Short ×

231 Burke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+00:27 (93.) ●	-00:42 (564.) ●	-01:27 (729.) ●
Swim	3.9 km	01:18:27	00:40:14	02:00 min/100m	-01:17 (79.) ●	-02:42 (464.) ●	-03:25 (593.) ●
Swim	3.9 km	01:18:27	01:18:27	02:00 min/100m	-00:50 (85.) ●	-03:24 (502.) ●	-04:52 (646.) ●
Transition		01:27:47	00:09:20	-	+00:54 (107.) ●	-00:06 (642.) ●	-00:08 (919.) ●
Bike	20.6 km	01:54:08	00:26:21	46.91 km/h	+00:07 (94.) ●	-00:29 (554.) ●	-01:05 (650.) ●
Bike	41 km	02:43:41	00:49:33	24.7 km/h	+00:20 (91.) ●	-01:20 (497.) ●	-02:51 (572.) ●
Bike	71.1 km	03:44:19	01:00:38	29.79 km/h	-03:04 (68.) ●	-05:17 (363.) ●	-07:23 (405.) ●
Bike	105.7 km	04:41:18	00:56:59	36.43 km/h	-02:58 (61.) ●	-05:01 (309.) ●	-06:29 (337.) ●
Bike	134.9 km	05:47:29	01:06:11	26.47 km/h	-03:42 (68.) ●	-06:21 (372.) ●	-08:23 (430.) ●
Bike	181.1 km	07:12:32	01:25:03	32.59 km/h	-01:45 (79.) ●	-04:34 (451.) ●	-06:42 (529.) ●
Bike	181.1 km	07:12:32	05:44:45	31.52 km/h	-11:02 (71.) ●	-23:02 (394.) ●	-32:53 (451.) ●
Transition		07:20:43	00:08:11	-	-00:53 (80.) ●	-01:28 (471.) ●	-01:35 (660.) ●
Run	0.6 km	07:23:47	00:03:04	05:06 min/km	+00:46 (136.) ●	+00:29 (926.) ●	+00:28 (1329.) ●
Run	2.2 km	07:37:03	00:13:16	08:17 min/km	+01:17 (127.) ●	+00:38 (777.) ●	+00:15 (1039.) ●
Run	5.4 km	07:59:41	00:22:38	07:04 min/km	+01:30 (109.) ●	+00:08 (669.) ●	-00:23 (890.) ●
Run	6.4 km	08:05:47	00:06:06	06:06 min/km	+00:24 (111.) ●	-00:02 (667.) ●	-00:09 (901.) ●
Run	7.6 km	08:12:09	00:06:22	05:18 min/km	+00:23 (110.) ●	+00:01 (673.) ●	-00:05 (916.) ●
Run	10.5 km	08:36:03	00:23:54	08:14 min/km	+00:57 (95.) ●	-00:50 (547.) ●	-01:11 (735.) ●
Run	12.3 km	08:50:19	00:14:16	07:55 min/km	+01:07 (103.) ●	+00:14 (660.) ●	+00:03 (901.) ●
Run	14.9 km	09:10:17	00:19:58	07:40 min/km	+01:37 (105.) ●	+00:33 (635.) ●	+00:18 (887.) ●
Run	17.5 km	09:30:27	00:20:10	07:45 min/km	+01:36 (103.) ●	+00:22 (617.) ●	+00:12 (880.) ●
Run	19.3 km	09:44:56	00:14:29	08:02 min/km	-00:26 (75.) ●	-01:13 (417.) ●	-01:23 (572.) ●
Run	22.5 km	10:12:07	00:27:11	08:29 min/km	+02:15 (109.) ●	+00:48 (644.) ●	+00:34 (908.) ●
Run	23.5 km	10:20:19	00:08:12	08:12 min/km	+01:38 (142.) ●	+01:15 (898.) ●	+01:13 (1304.) ●
Run	24.5 km	10:26:59	00:06:40	06:40 min/km	-00:02 (82.) ●	-00:24 (487.) ●	-00:26 (691.) ●
Run	27.7 km	10:52:39	00:25:40	08:01 min/km	-00:44 (75.) ●	-01:59 (424.) ●	-02:07 (596.) ●
Run	29.5 km	11:07:59	00:15:20	08:31 min/km	+00:32 (99.) ●	-00:17 (564.) ●	-00:24 (794.) ●
Run	32 km	11:29:59	00:22:00	08:48 min/km	+01:32 (102.) ●	+00:40 (672.) ●	+00:27 (937.) ●
Run	34.5 km	11:49:57	00:19:58	07:59 min/km	-00:07 (85.) ●	-01:08 (488.) ●	-01:19 (685.) ●
Run	36.5 km	12:05:32	00:15:35	07:47 min/km	-00:02 (90.) ●	-01:03 (480.) ●	-01:09 (665.) ●
Run	38.5 km	12:22:58	00:17:26	08:43 min/km	+01:30 (117.) ●	+00:38 (722.) ●	+00:31 (1017.) ●
Run	41.4 km	12:42:07	00:19:09	06:36 min/km	-00:55 (79.) ●	-02:02 (453.) ●	-02:17 (624.) ●
Run	41.8 km	12:46:50	00:04:43	11:47 min/km	-00:06 (92.) ●	-00:24 (553.) ●	-00:32 (745.) ●
Run	41.8 km	12:46:50	05:26:07	07:48 min/km	+14:42 (98.) ●	-03:36 (554.) ●	-07:24 (780.) ●
Total	226.8 km	12:46:50	12:46:50	17.75 km/h	+02:51 (85.) ●	-31:36 (453.) ●	-46:52 (564.) ●

Ovr	Gen	Div	Name	#	AG
517	418	80	Michael Villanueva	265	M35-39	USA	01:28:55	05:53:39	05:02:32	12:39:03
531	426	81	Jeffrey Welch	1567	M35-39	USA	01:17:54	06:10:18	04:47:50	12:41:27
532	427	82	Matthew Johnson	1508	M35-39	USA	01:13:40	05:43:22	05:23:24	12:41:29
540	434	83	Mark Biery	1457	M35-39	USA	01:34:55	05:55:58	04:50:46	12:42:23
562	451	84	Tom Cecil	618	M35-39	USA	01:09:30	06:02:36	05:09:08	12:46:26
564	453	85	James Cruse	233	M35-39	USA	01:18:27	05:44:45	05:26:07	12:46:50
568	457	86	Jeffrey Short	625	M35-39	USA	01:20:53	05:49:09	05:20:37	12:47:15
576	461	87	Daniel Burke	231	M35-39	USA	01:14:09	06:09:08	05:08:48	12:48:54
580	464	88	Kevin Kroll	1514	M35-39	USA	01:13:53	05:57:37	05:28:29	12:49:05
588	471	89	Michael Friis	1496	M35-39	USA	01:12:29	06:08:51	05:18:39	12:50:28