Vu Nguyen -
Ironman Maryland 2019

Quick facts

1477/1051/160All/Gender/AG

M40-44Age group

284Bib number

USANationality


1:11:46	6:07:25	8:12:51	15:47:43

Compare Vu Nguyen with other athletes!

284 Nguyen

1587 Chang ×

1641 Kinmartin ×

1691 Shoemaker ×

1670 Palazzolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-04:39 (40.) ●	-04:52 (274.) ●	-05:37 (337.) ●
Swim	3.9 km	01:11:46	00:37:43	01:53 min/100m	-04:49 (53.) ●	-05:13 (297.) ●	-05:56 (375.) ●
Swim	3.9 km	01:11:46	01:11:46	01:50 min/100m	-09:28 (50.) ●	-10:05 (287.) ●	-11:33 (360.) ●
Transition		01:18:55	00:07:09	-	-01:32 (62.) ●	-02:17 (372.) ●	-02:19 (514.) ●
Bike	20.6 km	01:44:02	00:25:07	49.21 km/h	-01:17 (66.) ●	-01:43 (344.) ●	-02:19 (379.) ●
Bike	41 km	02:34:47	00:50:45	24.12 km/h	+00:47 (102.) ●	-00:08 (582.) ●	-01:39 (679.) ●
Bike	71.1 km	03:35:30	01:00:43	29.74 km/h	-03:18 (70.) ●	-05:12 (367.) ●	-07:18 (410.) ●
Bike	105.7 km	04:34:50	00:59:20	34.99 km/h	-01:06 (90.) ●	-02:40 (447.) ●	-04:08 (506.) ●
Bike	134.9 km	05:48:37	01:13:47	23.75 km/h	+03:36 (118.) ●	+01:15 (655.) ●	-00:47 (818.) ●
Bike	181.1 km	07:26:20	01:37:43	28.37 km/h	+10:22 (146.) ●	+08:06 (895.) ●	+05:58 (1188.) ●
Bike	181.1 km	07:26:20	06:07:25	29.57 km/h	+09:04 (107.) ●	-00:22 (600.) ●	-10:13 (721.) ●
Transition		07:34:52	00:08:32	-	-00:18 (91.) ●	-01:07 (516.) ●	-01:14 (718.) ●
Run	0.6 km	07:37:44	00:02:52	04:46 min/km	+00:24 (144.) ●	+00:17 (876.) ●	+00:16 (1253.) ●
Run	2.2 km	07:53:15	00:15:31	09:41 min/km	+03:27 (162.) ●	+02:53 (992.) ●	+02:30 (1380.) ●
Run	5.4 km	08:25:49	00:32:34	10:10 min/km	+10:55 (175.) ●	+10:04 (1131.) ●	+09:33 (1631.) ●
Run	6.4 km	08:35:10	00:09:21	09:21 min/km	+03:25 (174.) ●	+03:13 (1134.) ●	+03:06 (1651.) ●
Run	7.6 km	08:45:23	00:10:13	08:30 min/km	+04:09 (178.) ●	+03:52 (1155.) ●	+03:46 (1679.) ●
Run	10.5 km	09:24:47	00:39:24	13:35 min/km	+15:34 (179.) ●	+14:40 (1160.) ●	+14:19 (1685.) ●
Run	12.3 km	09:49:30	00:24:43	13:43 min/km	+11:03 (180.) ●	+10:41 (1167.) ●	+10:30 (1692.) ●
Run	14.9 km	10:21:29	00:31:59	12:18 min/km	+13:13 (179.) ●	+12:34 (1165.) ●	+12:19 (1690.) ●
Run	17.5 km	10:48:56	00:27:27	10:33 min/km	+08:28 (178.) ●	+07:39 (1124.) ●	+07:29 (1638.) ●
Run	19.3 km	11:13:15	00:24:19	13:30 min/km	+08:54 (179.) ●	+08:37 (1163.) ●	+08:27 (1683.) ●
Run	22.5 km	11:56:15	00:43:00	13:26 min/km	+17:29 (180.) ●	+16:37 (1164.) ●	+16:23 (1688.) ●
Run	23.5 km	12:06:18	00:10:03	10:03 min/km	+03:19 (177.) ●	+03:06 (1148.) ●	+03:04 (1669.) ●
Run	24.5 km	12:16:40	00:10:22	10:22 min/km	+03:19 (177.) ●	+03:18 (1152.) ●	+03:16 (1677.) ●
Run	27.7 km	12:56:00	00:39:20	12:17 min/km	+12:18 (177.) ●	+11:41 (1144.) ●	+11:33 (1667.) ●
Run	29.5 km	13:20:04	00:24:04	13:22 min/km	+08:56 (180.) ●	+08:27 (1161.) ●	+08:20 (1684.) ●
Run	32 km	13:52:56	00:32:52	13:08 min/km	+11:59 (179.) ●	+11:32 (1160.) ●	+11:19 (1682.) ●
Run	34.5 km	14:20:50	00:27:54	11:09 min/km	+07:21 (174.) ●	+06:48 (1099.) ●	+06:37 (1592.) ●
Run	36.5 km	14:45:38	00:24:48	12:24 min/km	+08:32 (180.) ●	+08:10 (1157.) ●	+08:04 (1677.) ●
Run	38.5 km	15:09:53	00:24:15	12:07 min/km	+07:45 (173.) ●	+07:27 (1130.) ●	+07:20 (1644.) ●
Run	41.4 km	15:40:15	00:30:22	10:28 min/km	+09:37 (172.) ●	+09:11 (1114.) ●	+08:56 (1621.) ●
Run	41.8 km	15:47:43	00:07:28	18:40 min/km	+02:24 (169.) ●	+02:21 (1083.) ●	+02:13 (1567.) ●
Run	41.8 km	15:47:43	08:12:51	11:47 min/km	+02:52:31 (180.) ●	+02:43:08 (1167.) ●	+02:39:20 (1692.) ●
Total	226.8 km	15:47:43	15:47:43	14.36 km/h	+02:50:17 (160.) ●	+02:29:17 (1051.) ●	+02:14:01 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1368	989	155	Alexander Connell	1593	M40-44	GBR	01:11:01	06:47:02	06:58:31	15:20:58
1381	997	156	Kris Southwick	1696	M40-44	USA	01:34:06	07:10:11	06:12:58	15:23:09
1383	998	157	Jimmy Fernandez	734	M40-44	USA	01:55:33	06:54:20	06:14:11	15:23:30
1386	1000	158	Char Chang	1587	M40-44	USA	01:36:15	06:47:44	06:33:28	15:24:14
1426	1019	159	Brian Kinmartin	1641	M40-44	USA	01:48:28	06:14:02	07:12:00	15:34:40
1477	1051	160	Vu Nguyen	284	M40-44	USA	01:11:46	06:07:25	08:12:51	15:47:43
1478	1052	161	Aaron Shoemaker	1691	M40-44	USA	01:22:54	07:40:44	06:05:00	15:47:47
1485	1055	162	Jamie Palazzolo	1670	M40-44	USA	01:28:29	07:49:00	06:00:38	15:49:33
1491	1059	163	Steven Nelson	283	M40-44	USA	01:53:15	06:38:48	06:51:13	15:50:47
1500	1065	164	Johnny Bowman	1583	M40-44	USA	01:55:20	06:43:13	06:51:17	15:53:02