Ronald Ramos -
Ironman Maryland 2019

Quick facts

415/348/68All/Gender/AG

M40-44Age group

286Bib number

USANationality


1:30:27	5:44:55	4:40:14	12:14:55

Compare Ronald Ramos with other athletes!

286 Ramos

1604 Dion ×

1709 Zellner ×

635 Gallet ×

641 Magnusen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+04:49 (139.) ●	+04:36 (906.) ●	+03:51 (1248.) ●
Swim	3.9 km	01:30:27	00:46:56	02:20 min/100m	+04:24 (131.) ●	+04:00 (841.) ●	+03:17 (1161.) ●
Swim	3.9 km	01:30:27	01:30:27	02:19 min/100m	+09:13 (135.) ●	+08:36 (861.) ●	+07:08 (1187.) ●
Transition		01:41:59	00:11:32	-	+02:51 (146.) ●	+02:06 (850.) ●	+02:04 (1239.) ●
Bike	20.6 km	02:08:47	00:26:48	46.12 km/h	+00:24 (108.) ●	-00:02 (625.) ●	-00:38 (747.) ●
Bike	41 km	02:58:54	00:50:07	24.42 km/h	+00:09 (98.) ●	-00:46 (539.) ●	-02:17 (623.) ●
Bike	71.1 km	04:02:43	01:03:49	28.3 km/h	-00:12 (99.) ●	-02:06 (508.) ●	-04:12 (593.) ●
Bike	105.7 km	05:01:50	00:59:07	35.12 km/h	-01:19 (85.) ●	-02:53 (437.) ●	-04:21 (494.) ●
Bike	134.9 km	06:06:27	01:04:37	27.11 km/h	-05:34 (63.) ●	-07:55 (314.) ●	-09:57 (359.) ●
Bike	181.1 km	07:26:54	01:20:27	34.46 km/h	-06:54 (57.) ●	-09:10 (269.) ●	-11:18 (300.) ●
Bike	181.1 km	07:26:54	05:44:55	31.5 km/h	-13:26 (83.) ●	-22:52 (399.) ●	-32:43 (456.) ●
Transition		07:34:41	00:07:47	-	-01:03 (81.) ●	-01:52 (441.) ●	-01:59 (606.) ●
Run	0.6 km	07:36:37	00:01:56	03:13 min/km	-00:32 (73.) ●	-00:39 (377.) ●	-00:40 (487.) ●
Run	2.2 km	07:48:06	00:11:29	07:10 min/km	-00:35 (88.) ●	-01:09 (455.) ●	-01:32 (560.) ●
Run	5.4 km	08:07:39	00:19:33	06:06 min/km	-02:06 (69.) ●	-02:57 (365.) ●	-03:28 (435.) ●
Run	6.4 km	08:13:00	00:05:21	05:21 min/km	-00:35 (76.) ●	-00:47 (400.) ●	-00:54 (495.) ●
Run	7.6 km	08:18:23	00:05:23	04:29 min/km	-00:41 (67.) ●	-00:58 (355.) ●	-01:04 (433.) ●
Run	10.5 km	08:38:50	00:20:27	07:03 min/km	-03:23 (56.) ●	-04:17 (297.) ●	-04:38 (362.) ●
Run	12.3 km	08:50:50	00:12:00	06:39 min/km	-01:40 (58.) ●	-02:02 (322.) ●	-02:13 (399.) ●
Run	14.9 km	09:06:56	00:16:06	06:11 min/km	-02:40 (52.) ●	-03:19 (275.) ●	-03:34 (336.) ●
Run	17.5 km	09:23:22	00:16:26	06:19 min/km	-02:33 (52.) ●	-03:22 (291.) ●	-03:32 (369.) ●
Run	19.3 km	09:36:09	00:12:47	07:06 min/km	-02:38 (44.) ●	-02:55 (246.) ●	-03:05 (312.) ●
Run	22.5 km	09:58:23	00:22:14	06:56 min/km	-03:17 (52.) ●	-04:09 (274.) ●	-04:23 (351.) ●
Run	23.5 km	10:04:25	00:06:02	06:02 min/km	-00:42 (68.) ●	-00:55 (350.) ●	-00:57 (478.) ●
Run	24.5 km	10:10:02	00:05:37	05:37 min/km	-01:26 (42.) ●	-01:27 (222.) ●	-01:29 (275.) ●
Run	27.7 km	10:33:03	00:23:01	07:11 min/km	-04:01 (43.) ●	-04:38 (243.) ●	-04:46 (322.) ●
Run	29.5 km	10:47:32	00:14:29	08:02 min/km	-00:39 (78.) ●	-01:08 (440.) ●	-01:15 (611.) ●
Run	32 km	11:05:46	00:18:14	07:17 min/km	-02:39 (47.) ●	-03:06 (274.) ●	-03:19 (359.) ●
Run	34.5 km	11:23:36	00:17:50	07:08 min/km	-02:43 (50.) ●	-03:16 (281.) ●	-03:27 (377.) ●
Run	36.5 km	11:37:24	00:13:48	06:54 min/km	-02:28 (51.) ●	-02:50 (274.) ●	-02:56 (369.) ●
Run	38.5 km	11:51:29	00:14:05	07:02 min/km	-02:25 (55.) ●	-02:43 (314.) ●	-02:50 (419.) ●
Run	41.4 km	12:10:21	00:18:52	06:30 min/km	-01:53 (73.) ●	-02:19 (428.) ●	-02:34 (584.) ●
Run	41.8 km	12:14:55	00:04:34	11:25 min/km	-00:30 (79.) ●	-00:33 (481.) ●	-00:41 (637.) ●
Run	41.8 km	12:14:55	04:40:14	06:42 min/km	-40:06 (50.) ●	-49:29 (268.) ●	-53:17 (341.) ●
Total	226.8 km	12:14:55	12:14:55	18.52 km/h	-42:31 (68.) ●	-01:03:31 (348.) ●	-01:18:47 (415.) ●

Ovr	Gen	Div	Name	#	AG
376	319	63	Omri Green	1622	M40-44	USA	01:23:35	05:51:37	04:35:30	12:06:11
391	332	64	Daniel Gregory	1623	M40-44	USA	01:12:20	05:28:35	05:10:23	12:10:23
397	336	65	Brian Rivera	75	M40-44	USA	01:30:49	05:08:59	05:23:22	12:11:36
398	337	66	Matthew Dion	1604	M40-44	USA	01:15:08	05:08:18	05:31:46	12:11:53
404	342	67	Michael Zellner	1709	M40-44	USA	01:29:34	05:59:49	04:28:24	12:13:07
415	348	68	Ronald Ramos	286	M40-44	USA	01:30:27	05:44:55	04:40:14	12:14:55
424	356	69	Olivier Gallet	635	M40-44	FRA	01:07:33	05:34:42	05:21:13	12:17:30
430	360	70	Christian Magnusen	641	M40-44	USA	01:11:42	05:54:15	04:55:49	12:18:05
446	371	71	Tom Hogan	1630	M40-44	USA	01:18:47	06:13:58	04:38:37	12:21:38
467	382	72	Joshua Jones	1635	M40-44	USA	01:15:24	06:02:13	04:53:33	12:27:08