Alex Heil -
Ironman Maryland 2019

Quick facts

1264/919/154All/Gender/AG

M45-49Age group

308Bib number

DEUNationality


1:26:54	6:58:10	6:03:03	14:55:23

Compare Alex Heil with other athletes!

308 Heil

1803 Meehan ×

1726 Biggs ×

324 Pou ×

1870 Xun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	+00:03 (109.) ●	+01:08 (695.) ●	+00:23 (919.) ●
Swim	3.9 km	01:26:54	00:46:51	02:20 min/100m	+03:01 (137.) ●	+03:55 (837.) ●	+03:12 (1154.) ●
Swim	3.9 km	01:26:54	01:26:54	02:13 min/100m	+03:04 (125.) ●	+05:03 (783.) ●	+03:35 (1057.) ●
Transition		01:41:54	00:15:00	-	+05:18 (183.) ●	+05:34 (1061.) ●	+05:32 (1545.) ●
Bike	20.6 km	02:10:13	00:28:19	43.65 km/h	+01:43 (155.) ●	+01:29 (839.) ●	+00:53 (1067.) ●
Bike	41 km	03:05:44	00:55:31	22.05 km/h	+04:49 (163.) ●	+04:38 (906.) ●	+03:07 (1163.) ●
Bike	71.1 km	04:18:22	01:12:38	24.86 km/h	+06:47 (160.) ●	+06:43 (906.) ●	+04:37 (1185.) ●
Bike	105.7 km	05:26:26	01:08:04	30.5 km/h	+06:34 (170.) ●	+06:04 (937.) ●	+04:36 (1253.) ●
Bike	134.9 km	06:50:51	01:24:25	20.75 km/h	+12:07 (180.) ●	+11:53 (993.) ●	+09:51 (1359.) ●
Bike	181.1 km	08:40:04	01:49:13	25.38 km/h	+20:15 (196.) ●	+19:36 (1113.) ●	+17:28 (1583.) ●
Bike	181.1 km	08:40:04	06:58:10	25.98 km/h	+52:15 (180.) ●	+50:23 (1000.) ●	+40:32 (1350.) ●
Transition		08:52:20	00:12:16	-	+02:16 (151.) ●	+02:37 (884.) ●	+02:30 (1267.) ●
Run	0.6 km	08:54:52	00:02:32	04:13 min/km	-00:05 (116.) ●	-00:03 (757.) ●	-00:04 (1070.) ●
Run	2.2 km	09:09:58	00:15:06	09:26 min/km	+02:01 (154.) ●	+02:28 (963.) ●	+02:05 (1332.) ●
Run	5.4 km	09:39:16	00:29:18	09:09 min/km	+05:58 (176.) ●	+06:48 (1050.) ●	+06:17 (1511.) ●
Run	6.4 km	09:47:39	00:08:23	08:23 min/km	+02:00 (173.) ●	+02:15 (1056.) ●	+02:08 (1528.) ●
Run	7.6 km	09:55:24	00:07:45	06:27 min/km	+01:12 (157.) ●	+01:24 (945.) ●	+01:18 (1353.) ●
Run	10.5 km	10:23:31	00:28:07	09:41 min/km	+02:16 (130.) ●	+03:23 (846.) ●	+03:02 (1198.) ●
Run	12.3 km	10:40:19	00:16:48	09:19 min/km	+02:14 (155.) ●	+02:46 (955.) ●	+02:35 (1370.) ●
Run	14.9 km	11:02:49	00:22:30	08:39 min/km	+02:23 (137.) ●	+03:05 (899.) ●	+02:50 (1283.) ●
Run	17.5 km	11:25:43	00:22:54	08:48 min/km	+02:26 (143.) ●	+03:06 (900.) ●	+02:56 (1295.) ●
Run	19.3 km	11:42:48	00:17:05	09:29 min/km	+00:55 (124.) ●	+01:23 (756.) ●	+01:13 (1078.) ●
Run	22.5 km	12:09:23	00:26:35	08:18 min/km	-00:27 (91.) ●	+00:12 (595.) ●	-00:02 (845.) ●
Run	23.5 km	12:16:53	00:07:30	07:30 min/km	+00:20 (117.) ●	+00:33 (755.) ●	+00:31 (1079.) ●
Run	24.5 km	12:23:34	00:06:41	06:41 min/km	-00:27 (82.) ●	-00:23 (496.) ●	-00:25 (701.) ●
Run	27.7 km	12:51:13	00:27:39	08:38 min/km	-00:27 (95.) ●	±00:00 (583.) ●	-00:08 (830.) ●
Run	29.5 km	13:08:04	00:16:51	09:21 min/km	+00:48 (128.) ●	+01:14 (776.) ●	+01:07 (1098.) ●
Run	32 km	13:30:37	00:22:33	09:01 min/km	+00:44 (122.) ●	+01:13 (736.) ●	+01:00 (1024.) ●
Run	34.5 km	13:51:39	00:21:02	08:24 min/km	-00:40 (97.) ●	-00:04 (607.) ●	-00:15 (849.) ●
Run	36.5 km	14:10:30	00:18:51	09:25 min/km	+01:58 (143.) ●	+02:13 (868.) ●	+02:07 (1227.) ●
Run	38.5 km	14:27:33	00:17:03	08:31 min/km	-00:03 (113.) ●	+00:15 (681.) ●	+00:08 (951.) ●
Run	41.4 km	14:49:56	00:22:23	07:43 min/km	+00:42 (121.) ●	+01:12 (751.) ●	+00:57 (1051.) ●
Run	41.8 km	14:55:23	00:05:27	13:37 min/km	+00:14 (135.) ●	+00:20 (779.) ●	+00:12 (1100.) ●
Run	41.8 km	14:55:23	06:03:03	08:41 min/km	+24:02 (136.) ●	+33:20 (820.) ●	+29:32 (1146.) ●
Total	226.8 km	14:55:23	14:55:23	15.2 km/h	+01:26:55 (154.) ●	+01:36:57 (919.) ●	+01:21:41 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1212	888	149	Dave Rendall	2271	M45-49	USA	01:33:32	06:05:52	06:47:05	14:42:51
1221	891	150	Kang Wei	1875	M45-49	CHN	01:17:46	06:42:19	06:29:00	14:44:53
1238	901	151	Scott Fridy	1760	M45-49	USA	01:32:57	06:54:54	06:02:34	14:49:37
1240	903	152	Tom Meehan	1803	M45-49	USA	01:20:42	06:40:49	06:27:57	14:50:02
1258	916	153	Bradley Biggs	1726	M45-49	CAN	01:25:06	06:17:39	06:52:13	14:53:41
1264	919	154	Alex Heil	308	M45-49	DEU	01:26:54	06:58:10	06:03:03	14:55:23
1265	920	155	James Pou	324	M45-49	USA	01:42:08	06:18:04	06:32:14	14:55:29
1267	922	156	Nicholas Xun	1870	M45-49	CHN	01:27:45	06:49:01	06:09:41	14:55:31
1273	928	157	Lonnie Clark	1731	M45-49	USA	01:41:02	06:27:01	06:26:38	14:57:09
1284	935	158	German Angarita	2262	M45-49	COL	01:22:32	06:25:53	06:43:34	14:58:42