Robert Holmes -
Ironman Maryland 2019

Quick facts

200/181/25All/Gender/AG

M45-49Age group

309Bib number

USANationality


1:05:42	5:22:17	4:27:37	11:14:22

Compare Robert Holmes with other athletes!

309 Holmes

1821 Reisenweber ×

1818 Puzio ×

300 Chatzigiannis ×

533 Holter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-07:59 (19.) ●	-06:54 (159.) ●	-07:39 (191.) ●
Swim	3.9 km	01:05:42	00:33:41	01:41 min/100m	-10:09 (16.) ●	-09:15 (111.) ●	-09:58 (133.) ●
Swim	3.9 km	01:05:42	01:05:42	01:41 min/100m	-18:08 (19.) ●	-16:09 (133.) ●	-17:37 (158.) ●
Transition		01:15:12	00:09:30	-	-00:12 (108.) ●	+00:04 (660.) ●	+00:02 (949.) ●
Bike	20.6 km	01:39:13	00:24:01	51.46 km/h	-02:35 (33.) ●	-02:49 (186.) ●	-03:25 (197.) ●
Bike	41 km	02:26:13	00:47:00	26.04 km/h	-03:42 (52.) ●	-03:53 (293.) ●	-05:24 (325.) ●
Bike	71.1 km	03:23:02	00:56:49	31.79 km/h	-09:02 (31.) ●	-09:06 (188.) ●	-11:12 (196.) ●
Bike	105.7 km	04:17:00	00:53:58	38.47 km/h	-07:32 (27.) ●	-08:02 (161.) ●	-09:30 (167.) ●
Bike	134.9 km	05:19:51	01:02:51	27.88 km/h	-09:27 (43.) ●	-09:41 (257.) ●	-11:43 (286.) ●
Bike	181.1 km	06:37:29	01:17:38	35.71 km/h	-11:20 (29.) ●	-11:59 (182.) ●	-14:07 (196.) ●
Bike	181.1 km	06:37:29	05:22:17	33.72 km/h	-43:38 (31.) ●	-45:30 (194.) ●	-55:21 (205.) ●
Transition		06:46:45	00:09:16	-	-00:44 (102.) ●	-00:23 (600.) ●	-00:30 (852.) ●
Run	0.6 km	06:48:33	00:01:48	03:00 min/km	-00:49 (29.) ●	-00:47 (277.) ●	-00:48 (341.) ●
Run	2.2 km	06:58:26	00:09:53	06:10 min/km	-03:12 (23.) ●	-02:45 (168.) ●	-03:08 (183.) ●
Run	5.4 km	07:16:13	00:17:47	05:33 min/km	-05:33 (26.) ●	-04:43 (193.) ●	-05:14 (215.) ●
Run	6.4 km	07:21:06	00:04:53	04:53 min/km	-01:30 (34.) ●	-01:15 (222.) ●	-01:22 (250.) ●
Run	7.6 km	07:26:04	00:04:58	04:08 min/km	-01:35 (29.) ●	-01:23 (198.) ●	-01:29 (227.) ●
Run	10.5 km	07:44:41	00:18:37	06:25 min/km	-07:14 (23.) ●	-06:07 (162.) ●	-06:28 (183.) ●
Run	12.3 km	07:55:36	00:10:55	06:03 min/km	-03:39 (27.) ●	-03:07 (176.) ●	-03:18 (204.) ●
Run	14.9 km	08:10:43	00:15:07	05:48 min/km	-05:00 (23.) ●	-04:18 (178.) ●	-04:33 (208.) ●
Run	17.5 km	08:26:34	00:15:51	06:05 min/km	-04:37 (36.) ●	-03:57 (251.) ●	-04:07 (314.) ●
Run	19.3 km	08:39:39	00:13:05	07:16 min/km	-03:05 (40.) ●	-02:37 (281.) ●	-02:47 (357.) ●
Run	22.5 km	09:02:57	00:23:18	07:16 min/km	-03:44 (53.) ●	-03:05 (339.) ●	-03:19 (441.) ●
Run	23.5 km	09:09:01	00:06:04	06:04 min/km	-01:06 (51.) ●	-00:53 (359.) ●	-00:55 (492.) ●
Run	24.5 km	09:14:57	00:05:56	05:56 min/km	-01:12 (42.) ●	-01:08 (294.) ●	-01:10 (389.) ●
Run	27.7 km	09:37:56	00:22:59	07:10 min/km	-05:07 (32.) ●	-04:40 (239.) ●	-04:48 (318.) ●
Run	29.5 km	09:51:05	00:13:09	07:18 min/km	-02:54 (38.) ●	-02:28 (277.) ●	-02:35 (363.) ●
Run	32 km	10:10:05	00:19:00	07:36 min/km	-02:49 (55.) ●	-02:20 (355.) ●	-02:33 (474.) ●
Run	34.5 km	10:26:28	00:16:23	06:33 min/km	-05:19 (21.) ●	-04:43 (154.) ●	-04:54 (196.) ●
Run	36.5 km	10:40:53	00:14:25	07:12 min/km	-02:28 (54.) ●	-02:13 (343.) ●	-02:19 (472.) ●
Run	38.5 km	10:53:44	00:12:51	06:25 min/km	-04:15 (25.) ●	-03:57 (170.) ●	-04:04 (216.) ●
Run	41.4 km	11:10:13	00:16:29	05:41 min/km	-05:12 (31.) ●	-04:42 (199.) ●	-04:57 (255.) ●
Run	41.8 km	11:14:22	00:04:09	10:22 min/km	-01:04 (46.) ●	-00:58 (302.) ●	-01:06 (371.) ●
Run	41.8 km	11:14:22	04:27:37	06:24 min/km	-01:11:24 (27.) ●	-01:02:06 (211.) ●	-01:05:54 (257.) ●
Total	226.8 km	11:14:22	11:14:22	20.18 km/h	-02:14:06 (25.) ●	-02:04:04 (181.) ●	-02:19:20 (200.) ●

Ovr	Gen	Div	Name	#	AG
166	150	20	Josh Renzi	1822	M45-49	USA	01:11:37	05:42:06	04:02:31	11:07:41
168	152	21	Eric Rueppel	711	M45-49	USA	01:17:02	05:13:41	04:26:21	11:08:32
171	155	22	Gregory Taylor	1852	M45-49	USA	01:00:02	05:07:43	04:50:46	11:08:48
191	173	23	Matt Reisenweber	1821	M45-49	USA	01:01:24	05:31:19	04:18:29	11:11:29
192	174	24	Grzegorz Puzio	1818	M45-49	POL	01:02:15	05:03:08	04:54:14	11:11:46
200	181	25	Robert Holmes	309	M45-49	USA	01:05:42	05:22:17	04:27:37	11:14:22
206	185	26	Vasilios Chatzigiannis	300	M45-49	GRC	01:15:37	05:33:57	04:11:44	11:16:29
226	201	27	Andrew Holter	533	M45-49	USA	01:11:48	05:37:49	04:19:35	11:24:25
231	206	28	William Underwood	1857	M45-49	USA	00:59:27	05:24:27	04:50:39	11:26:24
243	213	29	Jason Kitchen	1784	M45-49	USA	01:12:04	05:14:16	04:51:23	11:30:25