Jefferson Macks -
Ironman Maryland 2019

Quick facts

1041/775/128All/Gender/AG

M45-49Age group

312Bib number

USANationality


1:15:53	5:53:41	6:46:04	14:09:31

Compare Jefferson Macks with other athletes!

312 Macks

310 Lee ×

1718 Barnes ×

319 Overcash ×

317 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-03:54 (55.) ●	-02:49 (402.) ●	-03:34 (509.) ●
Swim	3.9 km	01:15:53	00:39:47	01:59 min/100m	-04:03 (62.) ●	-03:09 (432.) ●	-03:52 (547.) ●
Swim	3.9 km	01:15:53	01:15:53	01:56 min/100m	-07:57 (59.) ●	-05:58 (419.) ●	-07:26 (531.) ●
Transition		01:22:40	00:06:47	-	-02:55 (51.) ●	-02:39 (338.) ●	-02:41 (465.) ●
Bike	20.6 km	01:47:17	00:24:37	50.21 km/h	-01:59 (44.) ●	-02:13 (270.) ●	-02:49 (293.) ●
Bike	41 km	02:35:37	00:48:20	25.32 km/h	-02:22 (68.) ●	-02:33 (404.) ●	-04:04 (451.) ●
Bike	71.1 km	03:37:07	01:01:30	29.37 km/h	-04:21 (70.) ●	-04:25 (408.) ●	-06:31 (461.) ●
Bike	105.7 km	04:36:29	00:59:22	34.97 km/h	-02:08 (80.) ●	-02:38 (449.) ●	-04:06 (511.) ●
Bike	134.9 km	05:45:44	01:09:15	25.3 km/h	-03:03 (86.) ●	-03:17 (494.) ●	-05:19 (588.) ●
Bike	181.1 km	07:16:21	01:30:37	30.59 km/h	+01:39 (117.) ●	+01:00 (641.) ●	-01:08 (804.) ●
Bike	181.1 km	07:16:21	05:53:41	30.72 km/h	-12:14 (84.) ●	-14:06 (475.) ●	-23:57 (551.) ●
Transition		07:23:27	00:07:06	-	-02:54 (53.) ●	-02:33 (355.) ●	-02:40 (487.) ●
Run	0.6 km	07:25:44	00:02:17	03:48 min/km	-00:20 (92.) ●	-00:18 (624.) ●	-00:19 (853.) ●
Run	2.2 km	07:40:52	00:15:08	09:27 min/km	+02:03 (156.) ●	+02:30 (966.) ●	+02:07 (1337.) ●
Run	5.4 km	08:06:35	00:25:43	08:02 min/km	+02:23 (141.) ●	+03:13 (887.) ●	+02:42 (1220.) ●
Run	6.4 km	08:13:52	00:07:17	07:17 min/km	+00:54 (146.) ●	+01:09 (926.) ●	+01:02 (1293.) ●
Run	7.6 km	08:21:08	00:07:16	06:03 min/km	+00:43 (137.) ●	+00:55 (865.) ●	+00:49 (1225.) ●
Run	10.5 km	08:48:55	00:27:47	09:34 min/km	+01:56 (127.) ●	+03:03 (825.) ●	+02:42 (1163.) ●
Run	12.3 km	09:07:23	00:18:28	10:15 min/km	+03:54 (181.) ●	+04:26 (1086.) ●	+04:15 (1582.) ●
Run	14.9 km	09:33:51	00:26:28	10:10 min/km	+06:21 (194.) ●	+07:03 (1131.) ●	+06:48 (1644.) ●
Run	17.5 km	09:59:43	00:25:52	09:56 min/km	+05:24 (180.) ●	+06:04 (1068.) ●	+05:54 (1563.) ●
Run	19.3 km	10:19:56	00:20:13	11:13 min/km	+04:03 (186.) ●	+04:31 (1079.) ●	+04:21 (1571.) ●
Run	22.5 km	10:54:50	00:34:54	10:54 min/km	+07:52 (187.) ●	+08:31 (1118.) ●	+08:17 (1622.) ●
Run	23.5 km	11:04:14	00:09:24	09:24 min/km	+02:14 (188.) ●	+02:27 (1104.) ●	+02:25 (1610.) ●
Run	24.5 km	11:13:24	00:09:10	09:10 min/km	+02:02 (186.) ●	+02:06 (1070.) ●	+02:04 (1560.) ●
Run	27.7 km	11:47:37	00:34:13	10:41 min/km	+06:07 (184.) ●	+06:34 (1056.) ●	+06:26 (1538.) ●
Run	29.5 km	12:07:06	00:19:29	10:49 min/km	+03:26 (177.) ●	+03:52 (1034.) ●	+03:45 (1507.) ●
Run	32 km	12:31:47	00:24:41	09:52 min/km	+02:52 (151.) ●	+03:21 (917.) ●	+03:08 (1304.) ●
Run	34.5 km	12:57:59	00:26:12	10:28 min/km	+04:30 (173.) ●	+05:06 (1032.) ●	+04:55 (1487.) ●
Run	36.5 km	13:16:40	00:18:41	09:20 min/km	+01:48 (138.) ●	+02:03 (847.) ●	+01:57 (1196.) ●
Run	38.5 km	13:36:58	00:20:18	10:09 min/km	+03:12 (155.) ●	+03:30 (941.) ●	+03:23 (1359.) ●
Run	41.4 km	14:03:17	00:26:19	09:04 min/km	+04:38 (162.) ●	+05:08 (976.) ●	+04:53 (1401.) ●
Run	41.8 km	14:09:31	00:06:14	15:35 min/km	+01:01 (159.) ●	+01:07 (947.) ●	+00:59 (1352.) ●
Run	41.8 km	14:09:31	06:46:04	09:42 min/km	+01:07:03 (174.) ●	+01:16:21 (1034.) ●	+01:12:33 (1489.) ●
Total	226.8 km	14:09:31	14:09:31	16.02 km/h	+41:03 (128.) ●	+51:05 (775.) ●	+35:49 (1041.) ●

Ovr	Gen	Div	Name	#	AG
1010	756	123	Ben Smeal	665	M45-49	AUS	01:31:34	06:11:56	06:00:06	14:02:18
1011	757	124	Eric Stevens	667	M45-49	USA	01:17:22	06:24:56	06:04:42	14:02:44
1018	761	125	Sean Sullivan	2275	M45-49	USA	01:20:42	05:54:35	06:21:44	14:03:54
1035	772	126	Jae Lee	310	M45-49	USA	01:35:08	06:17:59	05:48:58	14:07:44
1038	773	127	Rodney Barnes	1718	M45-49	USA	01:31:39	06:15:56	05:32:46	14:08:21
1041	775	128	Jefferson Macks	312	M45-49	USA	01:15:53	05:53:41	06:46:04	14:09:31
1065	790	129	Christopher Overcash	319	M45-49	USA	01:31:51	06:20:34	05:53:19	14:12:49
1073	795	130	Khoi Nguyen	317	M45-49	USA	01:35:43	06:21:37	06:02:37	14:15:26
1080	800	131	Drew Kellogg	1781	M45-49	USA	01:38:56	06:22:37	05:55:15	14:16:26
1084	803	132	Mike Estevez	1753	M45-49	USA	01:27:49	06:03:07	06:28:13	14:16:48