Khoi Nguyen -
Ironman Maryland 2019

Quick facts

1073/795/130All/Gender/AG

M45-49Age group

317Bib number

USANationality


1:35:43	6:21:37	6:02:37	14:15:26

Compare Khoi Nguyen with other athletes!

317 Nguyen

312 Macks ×

319 Overcash ×

1781 Kellogg ×

1753 Estevez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+03:19 (148.) ●	+04:24 (897.) ●	+03:39 (1234.) ●
Swim	3.9 km	01:35:43	00:52:24	02:37 min/100m	+08:34 (174.) ●	+09:28 (1046.) ●	+08:45 (1493.) ●
Swim	3.9 km	01:35:43	01:35:43	02:27 min/100m	+11:53 (165.) ●	+13:52 (985.) ●	+12:24 (1384.) ●
Transition		01:45:04	00:09:21	-	-00:21 (106.) ●	-00:05 (645.) ●	-00:07 (923.) ●
Bike	20.6 km	02:13:10	00:28:06	43.99 km/h	+01:30 (150.) ●	+01:16 (813.) ●	+00:40 (1026.) ●
Bike	41 km	03:06:01	00:52:51	23.16 km/h	+02:09 (135.) ●	+01:58 (738.) ●	+00:27 (904.) ●
Bike	71.1 km	04:15:08	01:09:07	26.13 km/h	+03:16 (134.) ●	+03:12 (769.) ●	+01:06 (951.) ●
Bike	105.7 km	05:18:26	01:03:18	32.8 km/h	+01:48 (126.) ●	+01:18 (693.) ●	-00:10 (855.) ●
Bike	134.9 km	06:33:50	01:15:24	23.24 km/h	+03:06 (126.) ●	+02:52 (716.) ●	+00:50 (912.) ●
Bike	181.1 km	08:06:41	01:32:51	29.85 km/h	+03:53 (135.) ●	+03:14 (737.) ●	+01:06 (941.) ●
Bike	181.1 km	08:06:41	06:21:37	28.47 km/h	+15:42 (130.) ●	+13:50 (721.) ●	+03:59 (896.) ●
Transition		08:12:49	00:06:08	-	-03:52 (35.) ●	-03:31 (247.) ●	-03:38 (327.) ●
Run	0.6 km	08:15:16	00:02:27	04:05 min/km	-00:10 (108.) ●	-00:08 (715.) ●	-00:09 (999.) ●
Run	2.2 km	08:30:56	00:15:40	09:47 min/km	+02:35 (168.) ●	+03:02 (1008.) ●	+02:39 (1402.) ●
Run	5.4 km	08:57:50	00:26:54	08:24 min/km	+03:34 (150.) ●	+04:24 (936.) ●	+03:53 (1320.) ●
Run	6.4 km	09:05:22	00:07:32	07:32 min/km	+01:09 (157.) ●	+01:24 (960.) ●	+01:17 (1366.) ●
Run	7.6 km	09:13:02	00:07:40	06:23 min/km	+01:07 (155.) ●	+01:19 (935.) ●	+01:13 (1337.) ●
Run	10.5 km	09:44:06	00:31:04	10:42 min/km	+05:13 (162.) ●	+06:20 (996.) ●	+05:59 (1445.) ●
Run	12.3 km	10:00:45	00:16:39	09:14 min/km	+02:05 (150.) ●	+02:37 (939.) ●	+02:26 (1340.) ●
Run	14.9 km	10:24:35	00:23:50	09:10 min/km	+03:43 (168.) ●	+04:25 (1018.) ●	+04:10 (1464.) ●
Run	17.5 km	10:46:57	00:22:22	08:36 min/km	+01:54 (132.) ●	+02:34 (841.) ●	+02:24 (1208.) ●
Run	19.3 km	11:04:08	00:17:11	09:32 min/km	+01:01 (128.) ●	+01:29 (776.) ●	+01:19 (1107.) ●
Run	22.5 km	11:31:49	00:27:41	08:39 min/km	+00:39 (110.) ●	+01:18 (692.) ●	+01:04 (969.) ●
Run	23.5 km	11:39:32	00:07:43	07:43 min/km	+00:33 (127.) ●	+00:46 (801.) ●	+00:44 (1144.) ●
Run	24.5 km	11:46:19	00:06:47	06:47 min/km	-00:21 (86.) ●	-00:17 (520.) ●	-00:19 (741.) ●
Run	27.7 km	12:16:10	00:29:51	09:19 min/km	+01:45 (125.) ●	+02:12 (772.) ●	+02:04 (1100.) ●
Run	29.5 km	12:34:12	00:18:02	10:01 min/km	+01:59 (151.) ●	+02:25 (913.) ●	+02:18 (1303.) ●
Run	32 km	12:54:48	00:20:36	08:14 min/km	-01:13 (81.) ●	-00:44 (520.) ●	-00:57 (722.) ●
Run	34.5 km	13:17:11	00:22:23	08:57 min/km	+00:41 (124.) ●	+01:17 (748.) ●	+01:06 (1053.) ●
Run	36.5 km	13:34:27	00:17:16	08:38 min/km	+00:23 (112.) ●	+00:38 (696.) ●	+00:32 (985.) ●
Run	38.5 km	13:50:41	00:16:14	08:07 min/km	-00:52 (97.) ●	-00:34 (571.) ●	-00:41 (794.) ●
Run	41.4 km	14:10:23	00:19:42	06:47 min/km	-01:59 (79.) ●	-01:29 (508.) ●	-01:44 (697.) ●
Run	41.8 km	14:15:26	00:05:03	12:37 min/km	-00:10 (114.) ●	-00:04 (693.) ●	-00:12 (942.) ●
Run	41.8 km	14:15:26	06:02:37	08:40 min/km	+23:36 (135.) ●	+32:54 (816.) ●	+29:06 (1140.) ●
Total	226.8 km	14:15:26	14:15:26	15.91 km/h	+46:58 (130.) ●	+57:00 (795.) ●	+41:44 (1073.) ●

Ovr	Gen	Div	Name	#	AG
1018	761	125	Sean Sullivan	2275	M45-49	USA	01:20:42	05:54:35	06:21:44	14:03:54
1035	772	126	Jae Lee	310	M45-49	USA	01:35:08	06:17:59	05:48:58	14:07:44
1038	773	127	Rodney Barnes	1718	M45-49	USA	01:31:39	06:15:56	05:32:46	14:08:21
1041	775	128	Jefferson Macks	312	M45-49	USA	01:15:53	05:53:41	06:46:04	14:09:31
1065	790	129	Christopher Overcash	319	M45-49	USA	01:31:51	06:20:34	05:53:19	14:12:49
1073	795	130	Khoi Nguyen	317	M45-49	USA	01:35:43	06:21:37	06:02:37	14:15:26
1080	800	131	Drew Kellogg	1781	M45-49	USA	01:38:56	06:22:37	05:55:15	14:16:26
1084	803	132	Mike Estevez	1753	M45-49	USA	01:27:49	06:03:07	06:28:13	14:16:48
1095	809	133	Carlos Martinez	721	M45-49	USA	01:46:40	06:24:36	05:44:56	14:18:56
1101	812	134	Jorge Chacon Rendon	1730	M45-49	MEX	01:29:13	07:07:25	05:30:59	14:20:34