Lawrence Richards -
Ironman Maryland 2019

Quick facts

599/482/64All/Gender/AG

M50-54Age group

367Bib number

USANationality


1:23:36	5:45:16	5:22:24	12:51:47

Compare Lawrence Richards with other athletes!

367 Richards

1901 Casey ×

361 Moore ×

545 Alexander ×

1995 Salazar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-00:33 (98.) ●	+00:22 (637.) ●	-00:23 (837.) ●
Swim	3.9 km	01:23:36	00:44:19	02:12 min/100m	+00:08 (105.) ●	+01:23 (708.) ●	+00:40 (954.) ●
Swim	3.9 km	01:23:36	01:23:36	02:08 min/100m	-00:25 (101.) ●	+01:45 (674.) ●	+00:17 (898.) ●
Transition		01:32:16	00:08:40	-	-01:35 (79.) ●	-00:46 (559.) ●	-00:48 (800.) ●
Bike	20.6 km	01:56:50	00:24:34	50.31 km/h	-02:25 (43.) ●	-02:16 (259.) ●	-02:52 (280.) ●
Bike	41 km	02:44:43	00:47:53	25.56 km/h	-03:50 (54.) ●	-03:00 (360.) ●	-04:31 (402.) ●
Bike	71.1 km	03:46:43	01:02:00	29.13 km/h	-05:20 (60.) ●	-03:55 (433.) ●	-06:01 (487.) ●
Bike	105.7 km	04:44:55	00:58:12	35.67 km/h	-04:42 (54.) ●	-03:48 (372.) ●	-05:16 (417.) ●
Bike	134.9 km	05:51:27	01:06:32	26.33 km/h	-07:54 (49.) ●	-06:00 (386.) ●	-08:02 (447.) ●
Bike	181.1 km	07:17:32	01:26:05	32.2 km/h	-04:51 (71.) ●	-03:32 (487.) ●	-05:40 (579.) ●
Bike	181.1 km	07:17:32	05:45:16	31.47 km/h	-29:02 (55.) ●	-22:31 (403.) ●	-32:22 (460.) ●
Transition		07:29:23	00:11:51	-	+01:16 (127.) ●	+02:12 (850.) ●	+02:05 (1218.) ●
Run	0.6 km	07:31:54	00:02:31	04:11 min/km	-00:04 (114.) ●	-00:04 (749.) ●	-00:05 (1057.) ●
Run	2.2 km	07:46:25	00:14:31	09:04 min/km	+01:08 (144.) ●	+01:53 (920.) ●	+01:30 (1259.) ●
Run	5.4 km	08:10:01	00:23:36	07:22 min/km	-00:12 (114.) ●	+01:06 (752.) ●	+00:35 (1010.) ●
Run	6.4 km	08:16:22	00:06:21	06:21 min/km	-00:12 (108.) ●	+00:13 (737.) ●	+00:06 (1008.) ●
Run	7.6 km	08:22:37	00:06:15	05:12 min/km	-00:29 (88.) ●	-00:06 (637.) ●	-00:12 (865.) ●
Run	10.5 km	08:46:46	00:24:09	08:19 min/km	-01:59 (86.) ●	-00:35 (569.) ●	-00:56 (769.) ●
Run	12.3 km	09:00:57	00:14:11	07:52 min/km	-00:39 (92.) ●	+00:09 (643.) ●	-00:02 (874.) ●
Run	14.9 km	09:19:03	00:18:06	06:57 min/km	-02:26 (56.) ●	-01:19 (451.) ●	-01:34 (598.) ●
Run	17.5 km	09:40:41	00:21:38	08:19 min/km	+00:35 (114.) ●	+01:50 (776.) ●	+01:40 (1104.) ●
Run	19.3 km	09:56:18	00:15:37	08:40 min/km	-00:44 (82.) ●	-00:05 (557.) ●	-00:15 (778.) ●
Run	22.5 km	10:21:32	00:25:14	07:53 min/km	-02:20 (67.) ●	-01:09 (483.) ●	-01:23 (676.) ●
Run	23.5 km	10:28:00	00:06:28	06:28 min/km	-00:49 (69.) ●	-00:29 (479.) ●	-00:31 (679.) ●
Run	24.5 km	10:34:49	00:06:49	06:49 min/km	-00:29 (79.) ●	-00:15 (531.) ●	-00:17 (756.) ●
Run	27.7 km	11:01:14	00:26:25	08:15 min/km	-02:20 (63.) ●	-01:14 (468.) ●	-01:22 (669.) ●
Run	29.5 km	11:16:29	00:15:15	08:28 min/km	-01:00 (78.) ●	-00:22 (547.) ●	-00:29 (769.) ●
Run	32 km	11:36:56	00:20:27	08:10 min/km	-01:45 (74.) ●	-00:53 (506.) ●	-01:06 (700.) ●
Run	34.5 km	11:56:20	00:19:24	07:45 min/km	-02:31 (61.) ●	-01:42 (428.) ●	-01:53 (594.) ●
Run	36.5 km	12:11:17	00:14:57	07:28 min/km	-02:24 (54.) ●	-01:41 (407.) ●	-01:47 (567.) ●
Run	38.5 km	12:27:29	00:16:12	08:06 min/km	-01:19 (88.) ●	-00:36 (569.) ●	-00:43 (788.) ●
Run	41.4 km	12:46:44	00:19:15	06:38 min/km	-02:59 (67.) ●	-01:56 (463.) ●	-02:11 (638.) ●
Run	41.8 km	12:51:47	00:05:03	12:37 min/km	-00:20 (104.) ●	-00:04 (695.) ●	-00:12 (944.) ●
Run	41.8 km	12:51:47	05:22:24	07:42 min/km	-23:18 (71.) ●	-07:19 (532.) ●	-11:07 (746.) ●
Total	226.8 km	12:51:47	12:51:47	17.63 km/h	-53:04 (64.) ●	-26:39 (482.) ●	-41:55 (599.) ●

Ovr	Gen	Div	Name	#	AG
584	468	59	Hoi An	1878	M50-54	HKG	01:41:32	06:06:22	04:38:45	12:49:43
585	469	60	Jeff Felice	1914	M50-54	USA	01:32:01	05:26:42	05:37:51	12:49:57
587	470	61	Steven Enis	672	M50-54	USA	01:06:54	05:46:44	05:41:28	12:50:09
589	472	62	Cole Casey	1901	M50-54	USA	01:35:40	05:21:53	05:27:45	12:50:34
598	481	63	Simon Moore	361	M50-54	USA	01:02:20	06:02:07	05:37:03	12:51:46
599	482	64	Lawrence Richards	367	M50-54	USA	01:23:36	05:45:16	05:22:24	12:51:47
603	485	65	Mark Alexander	545	M50-54	USA	01:11:33	05:52:59	05:38:46	12:52:22
610	491	66	Raul Salazar	1995	M50-54	MEX	01:26:02	06:20:50	04:56:08	12:53:58
614	493	67	Tom Dusza	1912	M50-54	USA	01:21:15	06:16:31	05:00:45	12:54:41
615	494	68	Matthew Davis	345	M50-54	USA	01:17:35	06:01:05	05:20:02	12:55:10