Mark Lash -
Ironman Maryland 2019

Quick facts

1155/851/65All/Gender/AG

M55-59Age group

387Bib number

USANationality


1:20:38	6:35:12	6:14:04	14:32:02

Compare Mark Lash with other athletes!

387 Lash

2048 Burkholder ×

2129 Zuber ×

84 Lewis ×

378 Butts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-01:57 (46.) ●	+00:31 (656.) ●	-00:14 (864.) ●
Swim	3.9 km	01:20:38	00:41:12	02:03 min/100m	-04:29 (31.) ●	-01:44 (513.) ●	-02:27 (671.) ●
Swim	3.9 km	01:20:38	01:20:38	02:04 min/100m	-06:26 (35.) ●	-01:13 (574.) ●	-02:41 (760.) ●
Transition		01:32:27	00:11:49	-	+00:31 (66.) ●	+02:23 (872.) ●	+02:21 (1276.) ●
Bike	20.6 km	01:58:54	00:26:27	46.73 km/h	-01:12 (35.) ●	-00:23 (565.) ●	-00:59 (664.) ●
Bike	41 km	02:51:09	00:52:15	23.43 km/h	-00:45 (49.) ●	+01:22 (691.) ●	-00:09 (841.) ●
Bike	71.1 km	04:00:59	01:09:50	25.86 km/h	+00:39 (63.) ●	+03:55 (805.) ●	+01:49 (1000.) ●
Bike	105.7 km	05:06:44	01:05:45	31.57 km/h	+01:28 (69.) ●	+03:45 (828.) ●	+02:17 (1076.) ●
Bike	134.9 km	06:28:37	01:21:53	21.4 km/h	+05:39 (79.) ●	+09:21 (927.) ●	+07:19 (1242.) ●
Bike	181.1 km	08:07:39	01:39:02	27.99 km/h	+06:06 (82.) ●	+09:25 (938.) ●	+07:17 (1252.) ●
Bike	181.1 km	08:07:39	06:35:12	27.49 km/h	+11:55 (70.) ●	+27:25 (840.) ●	+17:34 (1082.) ●
Transition		08:17:58	00:10:19	-	-00:51 (50.) ●	+00:40 (723.) ●	+00:33 (1023.) ●
Run	0.6 km	08:23:12	00:05:14	08:43 min/km	+02:32 (105.) ●	+02:39 (1149.) ●	+02:38 (1660.) ●
Run	2.2 km	08:39:38	00:16:26	10:16 min/km	+02:33 (90.) ●	+03:48 (1048.) ●	+03:25 (1480.) ●
Run	5.4 km	09:07:16	00:27:38	08:38 min/km	+03:12 (82.) ●	+05:08 (979.) ●	+04:37 (1387.) ●
Run	6.4 km	09:14:04	00:06:48	06:48 min/km	+00:13 (65.) ●	+00:40 (836.) ●	+00:33 (1160.) ●
Run	7.6 km	09:22:22	00:08:18	06:55 min/km	+01:22 (88.) ●	+01:57 (1039.) ●	+01:51 (1506.) ●
Run	10.5 km	09:51:47	00:29:25	10:08 min/km	+02:36 (73.) ●	+04:41 (913.) ●	+04:20 (1313.) ●
Run	12.3 km	10:12:29	00:20:42	11:29 min/km	+05:36 (108.) ●	+06:40 (1149.) ●	+06:29 (1673.) ●
Run	14.9 km	10:32:59	00:20:30	07:53 min/km	-00:16 (48.) ●	+01:05 (704.) ●	+00:50 (989.) ●
Run	17.5 km	10:55:39	00:22:40	08:43 min/km	+01:13 (64.) ●	+02:52 (874.) ●	+02:42 (1259.) ●
Run	19.3 km	11:13:12	00:17:33	09:44 min/km	+01:02 (71.) ●	+01:51 (827.) ●	+01:41 (1182.) ●
Run	22.5 km	11:40:47	00:27:35	08:37 min/km	-00:02 (50.) ●	+01:12 (676.) ●	+00:58 (951.) ●
Run	23.5 km	11:46:15	00:05:28	05:28 min/km	-01:45 (14.) ●	-01:29 (224.) ●	-01:31 (278.) ●
Run	24.5 km	11:52:04	00:05:49	05:49 min/km	-01:41 (15.) ●	-01:15 (270.) ●	-01:17 (347.) ●
Run	27.7 km	12:20:43	00:28:39	08:57 min/km	-00:30 (49.) ●	+01:00 (665.) ●	+00:52 (958.) ●
Run	29.5 km	12:36:52	00:16:09	08:58 min/km	-00:22 (47.) ●	+00:32 (679.) ●	+00:25 (957.) ●
Run	32 km	12:58:31	00:21:39	08:39 min/km	-00:48 (40.) ●	+00:19 (626.) ●	+00:06 (867.) ●
Run	34.5 km	13:23:44	00:25:13	10:05 min/km	+02:43 (77.) ●	+04:07 (957.) ●	+03:56 (1376.) ●
Run	36.5 km	13:40:32	00:16:48	08:24 min/km	-00:49 (45.) ●	+00:10 (643.) ●	+00:04 (911.) ●
Run	38.5 km	14:00:43	00:20:11	10:05 min/km	+02:35 (81.) ●	+03:23 (933.) ●	+03:16 (1344.) ●
Run	41.4 km	14:26:01	00:25:18	08:43 min/km	+02:45 (79.) ●	+04:07 (932.) ●	+03:52 (1333.) ●
Run	41.8 km	14:32:02	00:06:01	15:02 min/km	+00:28 (75.) ●	+00:54 (919.) ●	+00:46 (1300.) ●
Run	41.8 km	14:32:02	06:14:04	08:56 min/km	+22:37 (68.) ●	+44:21 (878.) ●	+40:33 (1235.) ●
Total	226.8 km	14:32:02	14:32:02	15.6 km/h	+27:46 (65.) ●	+01:13:36 (851.) ●	+58:20 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1119	827	60	James Martonik	2087	M55-59	USA	01:33:22	05:57:04	06:38:27	14:25:10
1128	834	61	Steve McCaffrey	388	M55-59	USA	01:35:20	06:10:56	06:18:02	14:26:37
1132	836	62	John McDermott	389	M55-59	USA	01:39:47	06:34:43	05:40:57	14:27:10
1143	842	63	Steve Burkholder	2048	M55-59	USA	01:54:37	06:53:43	05:22:51	14:29:13
1149	847	64	Ken Zuber	2129	M55-59	USA	01:23:48	06:05:30	06:37:13	14:30:18
1155	851	65	Mark Lash	387	M55-59	USA	01:20:38	06:35:12	06:14:04	14:32:02
1189	868	66	Tim Lewis	84	M55-59	USA	01:10:10	06:09:00	06:56:33	14:37:33
1193	872	67	George Butts	378	M55-59	USA	01:30:01	06:39:26	06:11:22	14:38:31
1199	877	68	Ricardo Carreon	380	M55-59	USA	01:44:48	06:05:29	06:32:15	14:40:08
1202	879	69	Miguel DE Las Casas	2058	M55-59	PER	01:26:08	06:37:50	06:22:36	14:40:25