Sydney Ondrasik -
Ironman Maryland 2019

Quick facts

409/65/19All/Gender/AG

F30-34Age group

405Bib number

USANationality


1:24:20	5:29:59	5:07:29	12:13:46

Compare Sydney Ondrasik with other athletes!

405 Ondrasik

574 Robbins ×

867 Strassman ×

828 Cezo ×

859 Read ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+02:02 (40.) ●	-00:02 (263.) ●	+01:36 (1045.) ●
Swim	3.9 km	01:24:20	00:43:04	02:09 min/100m	-00:11 (34.) ●	-02:12 (214.) ●	-00:35 (833.) ●
Swim	3.9 km	01:24:20	01:24:20	02:09 min/100m	+01:51 (36.) ●	-02:14 (235.) ●	+01:01 (939.) ●
Transition		01:29:23	00:05:03	-	-03:11 (13.) ●	-04:27 (55.) ●	-04:25 (210.) ●
Bike	20.6 km	01:55:10	00:25:47	47.94 km/h	-02:52 (14.) ●	-02:59 (72.) ●	-01:39 (536.) ●
Bike	41 km	02:45:39	00:50:29	24.25 km/h	-04:17 (18.) ●	-05:16 (93.) ●	-01:55 (655.) ●
Bike	71.1 km	03:45:56	01:00:17	29.96 km/h	-10:28 (9.) ●	-12:26 (40.) ●	-07:44 (381.) ●
Bike	105.7 km	04:41:03	00:55:07	37.67 km/h	-11:01 (3.) ●	-11:39 (13.) ●	-08:21 (217.) ●
Bike	134.9 km	05:41:56	01:00:53	28.78 km/h	-16:19 (3.) ●	-18:14 (14.) ●	-13:41 (209.) ●
Bike	181.1 km	06:59:22	01:17:26	35.8 km/h	-17:38 (3.) ●	-19:04 (14.) ●	-14:19 (190.) ●
Bike	181.1 km	06:59:22	05:29:59	32.93 km/h	-01:02:35 (5.) ●	-01:09:38 (24.) ●	-47:39 (284.) ●
Transition		07:06:17	00:06:55	-	-01:51 (23.) ●	-03:07 (123.) ●	-02:51 (460.) ●
Run	0.6 km	07:07:44	00:01:27	02:25 min/km	-00:57 (1.) ●	-01:09 (4.) ●	-01:09 (52.) ●
Run	2.2 km	07:17:53	00:10:09	06:20 min/km	-02:55 (9.) ●	-03:42 (24.) ●	-02:52 (235.) ●
Run	5.4 km	07:35:23	00:17:30	05:28 min/km	-05:34 (5.) ●	-06:40 (19.) ●	-05:31 (184.) ●
Run	6.4 km	07:40:07	00:04:44	04:44 min/km	-01:35 (5.) ●	-01:48 (21.) ●	-01:31 (196.) ●
Run	7.6 km	07:44:57	00:04:50	04:01 min/km	-01:31 (6.) ●	-01:50 (23.) ●	-01:37 (183.) ●
Run	10.5 km	08:04:23	00:19:26	06:42 min/km	-05:16 (12.) ●	-06:27 (37.) ●	-05:39 (263.) ●
Run	12.3 km	08:14:37	00:10:14	05:41 min/km	-03:44 (3.) ●	-04:24 (11.) ●	-03:59 (117.) ●
Run	14.9 km	08:30:32	00:15:55	06:07 min/km	-03:13 (14.) ●	-04:19 (53.) ●	-03:45 (314.) ●
Run	17.5 km	08:44:16	00:13:44	05:16 min/km	-05:53 (3.) ●	-06:36 (9.) ●	-06:14 (102.) ●
Run	19.3 km	08:55:21	00:11:05	06:09 min/km	-04:13 (5.) ●	-05:08 (11.) ●	-04:47 (113.) ●
Run	22.5 km	09:17:09	00:21:48	06:48 min/km	-04:42 (16.) ●	-05:23 (61.) ●	-04:49 (307.) ●
Run	23.5 km	09:22:13	00:05:04	05:04 min/km	-01:41 (4.) ●	-02:01 (18.) ●	-01:55 (150.) ●
Run	24.5 km	09:27:17	00:05:04	05:04 min/km	-01:48 (3.) ●	-02:06 (13.) ●	-02:02 (115.) ●
Run	27.7 km	09:52:00	00:24:43	07:43 min/km	-02:02 (28.) ●	-03:21 (132.) ●	-03:04 (496.) ●
Run	29.5 km	10:17:42	00:25:42	14:16 min/km	+10:08 (64.) ●	+09:43 (524.) ●	+09:58 (1687.) ●
Run	32 km	10:44:45	00:27:03	10:49 min/km	+05:53 (61.) ●	+05:00 (480.) ●	+05:30 (1546.) ●
Run	34.5 km	11:09:40	00:24:55	09:58 min/km	+04:03 (52.) ●	+03:13 (403.) ●	+03:38 (1336.) ●
Run	36.5 km	11:29:41	00:20:01	10:00 min/km	+03:43 (54.) ●	+03:02 (425.) ●	+03:17 (1379.) ●
Run	38.5 km	11:45:24	00:15:43	07:51 min/km	-00:47 (32.) ●	-01:29 (191.) ●	-01:12 (693.) ●
Run	41.4 km	12:08:53	00:23:29	08:05 min/km	+02:32 (44.) ●	+01:30 (341.) ●	+02:03 (1162.) ●
Run	41.8 km	12:13:46	00:04:53	12:12 min/km	-00:03 (42.) ●	-00:41 (218.) ●	-00:22 (841.) ●
Run	41.8 km	12:13:46	05:07:29	07:21 min/km	-19:35 (30.) ●	-34:36 (153.) ●	-26:02 (575.) ●
Total	226.8 km	12:13:46	12:13:46	18.55 km/h	-01:25:21 (19.) ●	-01:54:02 (65.) ●	-01:19:56 (409.) ●

Ovr	Gen	Div	Name	#	AG
301	41	14	Sara Bryant	448	F30-34	USA	01:10:32	05:57:14	04:28:28	11:44:09
311	42	15	Line Skov Jensen	451	F30-34	DNK	01:11:38	05:25:30	05:00:49	11:45:50
323	45	16	Shelley Spyrides	866	F30-34	GBR	01:21:10	06:02:58	04:08:57	11:49:13
339	49	17	Lori Robbins	574	F30-34	USA	01:20:28	05:30:14	04:53:54	11:53:32
342	50	18	Lindsey Strassman	867	F30-34	USA	01:16:50	05:44:22	04:38:35	11:53:58
409	65	19	Sydney Ondrasik	405	F30-34	USA	01:24:20	05:29:59	05:07:29	12:13:46
455	80	20	Katie Cezo	828	F30-34	USA	01:04:31	05:53:51	05:09:21	12:24:00
477	90	21	Emily Read	859	F30-34	USA	01:19:57	06:20:09	04:32:24	12:30:19
527	104	22	Katie McNamara	452	F30-34	USA	01:27:55	05:37:12	05:25:46	12:40:27
543	108	23	Reni Calister	827	F30-34	USA	01:33:57	06:12:46	04:37:35	12:42:33