Greg Rashford -
Ironman Maryland 2019
Quick facts
303/262/54All/Gender/AG
M40-44Age group
53Bib number
USANationality
1:14:57 | 5:14:21 | 5:03:03 | 11:44:35 |
Compare Greg Rashford with other athletes!
53 Rashford
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -02:52 (66.) ● | -03:05 (388.) ● | -03:50 (484.) ● |
Swim | 3.9 km | 01:14:57 | 00:39:07 | 01:57 min/100m | -03:25 (66.) ● | -03:49 (382.) ● | -04:32 (487.) ● |
Swim | 3.9 km | 01:14:57 | 01:14:57 | 01:55 min/100m | -06:17 (65.) ● | -06:54 (374.) ● | -08:22 (477.) ● |
Transition | 01:21:50 | 00:06:53 | - | -01:48 (60.) ● | -02:33 (347.) ● | -02:35 (479.) ● | |
Bike | 20.6 km | 01:45:15 | 00:23:25 | 52.78 km/h | -02:59 (35.) ● | -03:25 (131.) ● | -04:01 (136.) ● |
Bike | 41 km | 02:30:43 | 00:45:28 | 26.92 km/h | -04:30 (47.) ● | -05:25 (205.) ● | -06:56 (217.) ● |
Bike | 71.1 km | 03:26:43 | 00:56:00 | 32.25 km/h | -08:01 (36.) ● | -09:55 (156.) ● | -12:01 (160.) ● |
Bike | 105.7 km | 04:20:52 | 00:54:09 | 38.34 km/h | -06:17 (38.) ● | -07:51 (172.) ● | -09:19 (179.) ● |
Bike | 134.9 km | 05:19:17 | 00:58:25 | 29.99 km/h | -11:46 (33.) ● | -14:07 (132.) ● | -16:09 (137.) ● |
Bike | 181.1 km | 06:36:11 | 01:16:54 | 36.05 km/h | -10:27 (37.) ● | -12:43 (153.) ● | -14:51 (162.) ● |
Bike | 181.1 km | 06:36:11 | 05:14:21 | 34.57 km/h | -44:00 (37.) ● | -53:26 (153.) ● | -01:03:17 (159.) ● |
Transition | 06:41:32 | 00:05:21 | - | -03:29 (38.) ● | -04:18 (181.) ● | -04:25 (233.) ● | |
Run | 0.6 km | 06:43:05 | 00:01:33 | 02:35 min/km | -00:55 (19.) ● | -01:02 (96.) ● | -01:03 (108.) ● |
Run | 2.2 km | 06:53:43 | 00:10:38 | 06:38 min/km | -01:26 (53.) ● | -02:00 (290.) ● | -02:23 (336.) ● |
Run | 5.4 km | 07:11:34 | 00:17:51 | 05:34 min/km | -03:48 (38.) ● | -04:39 (198.) ● | -05:10 (222.) ● |
Run | 6.4 km | 07:16:19 | 00:04:45 | 04:45 min/km | -01:11 (36.) ● | -01:23 (179.) ● | -01:30 (201.) ● |
Run | 7.6 km | 07:21:18 | 00:04:59 | 04:09 min/km | -01:05 (36.) ● | -01:22 (201.) ● | -01:28 (230.) ● |
Run | 10.5 km | 07:40:19 | 00:19:01 | 06:33 min/km | -04:49 (33.) ● | -05:43 (188.) ● | -06:04 (218.) ● |
Run | 12.3 km | 07:51:12 | 00:10:53 | 06:02 min/km | -02:47 (31.) ● | -03:09 (173.) ● | -03:20 (201.) ● |
Run | 14.9 km | 08:06:32 | 00:15:20 | 05:53 min/km | -03:26 (35.) ● | -04:05 (195.) ● | -04:20 (227.) ● |
Run | 17.5 km | 08:23:50 | 00:17:18 | 06:39 min/km | -01:41 (64.) ● | -02:30 (350.) ● | -02:40 (459.) ● |
Run | 19.3 km | 08:36:34 | 00:12:44 | 07:04 min/km | -02:41 (43.) ● | -02:58 (241.) ● | -03:08 (302.) ● |
Run | 22.5 km | 08:59:56 | 00:23:22 | 07:18 min/km | -02:09 (63.) ● | -03:01 (347.) ● | -03:15 (453.) ● |
Run | 23.5 km | 09:06:21 | 00:06:25 | 06:25 min/km | -00:19 (83.) ● | -00:32 (464.) ● | -00:34 (659.) ● |
Run | 24.5 km | 09:13:15 | 00:06:54 | 06:54 min/km | -00:09 (88.) ● | -00:10 (554.) ● | -00:12 (795.) ● |
Run | 27.7 km | 09:39:47 | 00:26:32 | 08:17 min/km | -00:30 (85.) ● | -01:07 (484.) ● | -01:15 (687.) ● |
Run | 29.5 km | 09:54:55 | 00:15:08 | 08:24 min/km | ±00:00 (99.) ● | -00:29 (535.) ● | -00:36 (752.) ● |
Run | 32 km | 10:16:01 | 00:21:06 | 08:26 min/km | +00:13 (105.) ● | -00:14 (576.) ● | -00:27 (798.) ● |
Run | 34.5 km | 10:38:37 | 00:22:36 | 09:02 min/km | +02:03 (125.) ● | +01:30 (760.) ● | +01:19 (1073.) ● |
Run | 36.5 km | 10:57:12 | 00:18:35 | 09:17 min/km | +02:19 (135.) ● | +01:57 (841.) ● | +01:51 (1189.) ● |
Run | 38.5 km | 11:16:21 | 00:19:09 | 09:34 min/km | +02:39 (140.) ● | +02:21 (856.) ● | +02:14 (1217.) ● |
Run | 41.4 km | 11:39:03 | 00:22:42 | 07:49 min/km | +01:57 (127.) ● | +01:31 (773.) ● | +01:16 (1082.) ● |
Run | 41.8 km | 11:44:35 | 00:05:32 | 13:50 min/km | +00:28 (128.) ● | +00:25 (813.) ● | +00:17 (1147.) ● |
Run | 41.8 km | 11:44:35 | 05:03:03 | 07:15 min/km | -17:17 (75.) ● | -26:40 (397.) ● | -30:28 (536.) ● |
Total | 226.8 km | 11:44:35 | 11:44:35 | 19.31 km/h | -01:12:51 (54.) ● | -01:33:51 (262.) ● | -01:49:07 (303.) ● |