Nuno Sousa -
Ironman Maryland 2019

Quick facts

755/582/90All/Gender/AG

M45-49Age group

540Bib number

PRTNationality


1:24:35	5:52:36	5:51:50	13:23:56

Compare Nuno Sousa with other athletes!

540 Sousa

1861 Vorobeychik ×

662 Marin ×

1807 Myers ×

1763 Glick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+00:27 (115.) ●	+01:32 (722.) ●	+00:47 (957.) ●
Swim	3.9 km	01:24:35	00:44:08	02:12 min/100m	+00:18 (113.) ●	+01:12 (699.) ●	+00:29 (938.) ●
Swim	3.9 km	01:24:35	01:24:35	02:10 min/100m	+00:45 (112.) ●	+02:44 (710.) ●	+01:16 (946.) ●
Transition		01:31:50	00:07:15	-	-02:27 (66.) ●	-02:11 (386.) ●	-02:13 (531.) ●
Bike	20.6 km	01:57:26	00:25:36	48.28 km/h	-01:00 (79.) ●	-01:14 (438.) ●	-01:50 (501.) ●
Bike	41 km	02:45:57	00:48:31	25.23 km/h	-02:11 (73.) ●	-02:22 (419.) ●	-03:53 (469.) ●
Bike	71.1 km	03:48:31	01:02:34	28.87 km/h	-03:17 (78.) ●	-03:21 (452.) ●	-05:27 (519.) ●
Bike	105.7 km	04:48:01	00:59:30	34.89 km/h	-02:00 (81.) ●	-02:30 (457.) ●	-03:58 (521.) ●
Bike	134.9 km	06:01:19	01:13:18	23.9 km/h	+01:00 (112.) ●	+00:46 (641.) ●	-01:16 (796.) ●
Bike	181.1 km	07:24:26	01:23:07	33.35 km/h	-05:51 (66.) ●	-06:30 (380.) ●	-08:38 (438.) ●
Bike	181.1 km	07:24:26	05:52:36	30.82 km/h	-13:19 (82.) ●	-15:11 (469.) ●	-25:02 (544.) ●
Transition		07:32:06	00:07:40	-	-02:20 (70.) ●	-01:59 (428.) ●	-02:06 (589.) ●
Run	0.6 km	07:34:14	00:02:08	03:33 min/km	-00:29 (76.) ●	-00:27 (533.) ●	-00:28 (712.) ●
Run	2.2 km	07:47:33	00:13:19	08:19 min/km	+00:14 (120.) ●	+00:41 (784.) ●	+00:18 (1050.) ●
Run	5.4 km	08:11:52	00:24:19	07:35 min/km	+00:59 (127.) ●	+01:49 (802.) ●	+01:18 (1094.) ●
Run	6.4 km	08:18:08	00:06:16	06:16 min/km	-00:07 (107.) ●	+00:08 (716.) ●	+00:01 (974.) ●
Run	7.6 km	08:24:24	00:06:16	05:13 min/km	-00:17 (96.) ●	-00:05 (644.) ●	-00:11 (877.) ●
Run	10.5 km	08:50:57	00:26:33	09:09 min/km	+00:42 (111.) ●	+01:49 (746.) ●	+01:28 (1041.) ●
Run	12.3 km	09:06:18	00:15:21	08:31 min/km	+00:47 (122.) ●	+01:19 (802.) ●	+01:08 (1126.) ●
Run	14.9 km	09:27:01	00:20:43	07:58 min/km	+00:36 (111.) ●	+01:18 (728.) ●	+01:03 (1020.) ●
Run	17.5 km	09:48:37	00:21:36	08:18 min/km	+01:08 (118.) ●	+01:48 (772.) ●	+01:38 (1097.) ●
Run	19.3 km	10:05:14	00:16:37	09:13 min/km	+00:27 (107.) ●	+00:55 (695.) ●	+00:45 (982.) ●
Run	22.5 km	10:33:47	00:28:33	08:55 min/km	+01:31 (123.) ●	+02:10 (759.) ●	+01:56 (1066.) ●
Run	23.5 km	10:41:43	00:07:56	07:56 min/km	+00:46 (132.) ●	+00:59 (852.) ●	+00:57 (1225.) ●
Run	24.5 km	10:49:32	00:07:49	07:49 min/km	+00:41 (140.) ●	+00:45 (804.) ●	+00:43 (1166.) ●
Run	27.7 km	11:20:12	00:30:40	09:35 min/km	+02:34 (138.) ●	+03:01 (830.) ●	+02:53 (1188.) ●
Run	29.5 km	11:37:16	00:17:04	09:28 min/km	+01:01 (132.) ●	+01:27 (802.) ●	+01:20 (1137.) ●
Run	32 km	11:59:09	00:21:53	08:45 min/km	+00:04 (108.) ●	+00:33 (657.) ●	+00:20 (912.) ●
Run	34.5 km	12:20:33	00:21:24	08:33 min/km	-00:18 (104.) ●	+00:18 (641.) ●	+00:07 (904.) ●
Run	36.5 km	12:36:50	00:16:17	08:08 min/km	-00:36 (94.) ●	-00:21 (569.) ●	-00:27 (796.) ●
Run	38.5 km	12:55:33	00:18:43	09:21 min/km	+01:37 (130.) ●	+01:55 (827.) ●	+01:48 (1180.) ●
Run	41.4 km	13:18:27	00:22:54	07:53 min/km	+01:13 (128.) ●	+01:43 (786.) ●	+01:28 (1100.) ●
Run	41.8 km	13:23:56	00:05:29	13:42 min/km	+00:16 (139.) ●	+00:22 (792.) ●	+00:14 (1118.) ●
Run	41.8 km	13:23:56	05:51:50	08:25 min/km	+12:49 (120.) ●	+22:07 (762.) ●	+18:19 (1047.) ●
Total	226.8 km	13:23:56	13:23:56	16.93 km/h	-04:32 (90.) ●	+05:30 (582.) ●	-09:46 (755.) ●

Ovr	Gen	Div	Name	#	AG
714	554	85	Scott Sporer	1847	M45-49	USA	01:29:32	06:10:18	05:22:42	13:14:33
716	556	86	Erik Youmans	337	M45-49	USA	01:42:58	06:30:50	04:41:23	13:15:13
731	565	87	Jeffrey Hersh	659	M45-49	USA	01:42:37	05:54:30	05:24:20	13:18:07
746	576	88	Igor Vorobeychik	1861	M45-49	USA	01:26:55	06:28:48	05:09:53	13:21:31
748	578	89	Giovanny Marin	662	M45-49	COL	01:33:44	06:23:33	05:02:12	13:22:18
755	582	90	Nuno Sousa	540	M45-49	PRT	01:24:35	05:52:36	05:51:50	13:23:56
758	584	91	Chris Myers	1807	M45-49	USA	01:27:29	06:14:46	05:26:22	13:24:43
760	586	92	Kevin Glick	1763	M45-49	USA	01:12:47	05:50:34	06:01:10	13:24:53
764	588	93	Tony Feiter	1754	M45-49	USA	01:13:50	06:03:07	05:53:55	13:25:35
773	592	94	Paulo Santos	1829	M45-49	USA	01:15:33	06:05:57	05:41:06	13:26:22