Sean Londergan -
Ironman Maryland 2019

Quick facts

347/295/34All/Gender/AG

M50-54Age group

558Bib number

USANationality


1:00:59	5:40:56	5:01:37	11:55:38

Compare Sean Londergan with other athletes!

558 Londergan

564 Strasma ×

2007 Sorokin ×

1941 Kaczmar ×

1892 Doe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-10:26 (7.) ●	-09:31 (65.) ●	-10:16 (78.) ●
Swim	3.9 km	01:00:59	00:31:35	01:34 min/100m	-12:36 (5.) ●	-11:21 (58.) ●	-12:04 (69.) ●
Swim	3.9 km	01:00:59	01:00:59	01:33 min/100m	-23:02 (5.) ●	-20:52 (61.) ●	-22:20 (73.) ●
Transition		01:06:28	00:05:29	-	-04:46 (21.) ●	-03:57 (202.) ●	-03:59 (271.) ●
Bike	20.6 km	01:31:58	00:25:30	48.47 km/h	-01:29 (71.) ●	-01:20 (422.) ●	-01:56 (477.) ●
Bike	41 km	02:20:43	00:48:45	25.11 km/h	-02:58 (65.) ●	-02:08 (437.) ●	-03:39 (493.) ●
Bike	71.1 km	03:22:09	01:01:26	29.4 km/h	-05:54 (57.) ●	-04:29 (405.) ●	-06:35 (457.) ●
Bike	105.7 km	04:20:51	00:58:42	35.37 km/h	-04:12 (62.) ●	-03:18 (409.) ●	-04:46 (462.) ●
Bike	134.9 km	05:25:49	01:04:58	26.97 km/h	-09:28 (40.) ●	-07:34 (329.) ●	-09:36 (379.) ●
Bike	181.1 km	06:47:24	01:21:35	33.98 km/h	-09:21 (40.) ●	-08:02 (310.) ●	-10:10 (354.) ●
Bike	181.1 km	06:47:24	05:40:56	31.87 km/h	-33:22 (49.) ●	-26:51 (363.) ●	-36:42 (406.) ●
Transition		06:54:01	00:06:37	-	-03:58 (39.) ●	-03:02 (296.) ●	-03:09 (402.) ●
Run	0.6 km	06:57:22	00:03:21	05:35 min/km	+00:46 (168.) ●	+00:46 (994.) ●	+00:45 (1436.) ●
Run	2.2 km	07:09:22	00:12:00	07:30 min/km	-01:23 (73.) ●	-00:38 (551.) ●	-01:01 (704.) ●
Run	5.4 km	07:30:34	00:21:12	06:37 min/km	-02:36 (68.) ●	-01:18 (529.) ●	-01:49 (679.) ●
Run	6.4 km	07:36:18	00:05:44	05:44 min/km	-00:49 (69.) ●	-00:24 (552.) ●	-00:31 (723.) ●
Run	7.6 km	07:42:06	00:05:48	04:50 min/km	-00:56 (66.) ●	-00:33 (504.) ●	-00:39 (663.) ●
Run	10.5 km	08:04:55	00:22:49	07:52 min/km	-03:19 (63.) ●	-01:55 (466.) ●	-02:16 (611.) ●
Run	12.3 km	08:18:10	00:13:15	07:21 min/km	-01:35 (69.) ●	-00:47 (490.) ●	-00:58 (662.) ●
Run	14.9 km	08:36:21	00:18:11	06:59 min/km	-02:21 (58.) ●	-01:14 (461.) ●	-01:29 (610.) ●
Run	17.5 km	08:54:13	00:17:52	06:52 min/km	-03:11 (45.) ●	-01:56 (406.) ●	-02:06 (546.) ●
Run	19.3 km	09:08:43	00:14:30	08:03 min/km	-01:51 (55.) ●	-01:12 (419.) ●	-01:22 (575.) ●
Run	22.5 km	09:32:35	00:23:52	07:27 min/km	-03:42 (46.) ●	-02:31 (376.) ●	-02:45 (508.) ●
Run	23.5 km	09:38:52	00:06:17	06:17 min/km	-01:00 (54.) ●	-00:40 (425.) ●	-00:42 (598.) ●
Run	24.5 km	09:45:13	00:06:21	06:21 min/km	-00:57 (55.) ●	-00:43 (400.) ●	-00:45 (558.) ●
Run	27.7 km	10:09:46	00:24:33	07:40 min/km	-04:12 (48.) ●	-03:06 (354.) ●	-03:14 (479.) ●
Run	29.5 km	10:23:54	00:14:08	07:51 min/km	-02:07 (52.) ●	-01:29 (397.) ●	-01:36 (546.) ●
Run	32 km	10:42:35	00:18:41	07:28 min/km	-03:31 (46.) ●	-02:39 (318.) ●	-02:52 (419.) ●
Run	34.5 km	11:01:04	00:18:29	07:23 min/km	-03:26 (46.) ●	-02:37 (341.) ●	-02:48 (466.) ●
Run	36.5 km	11:16:03	00:14:59	07:29 min/km	-02:22 (56.) ●	-01:39 (414.) ●	-01:45 (575.) ●
Run	38.5 km	11:31:19	00:15:16	07:38 min/km	-02:15 (64.) ●	-01:32 (447.) ●	-01:39 (619.) ●
Run	41.4 km	11:50:33	00:19:14	06:37 min/km	-03:00 (66.) ●	-01:57 (462.) ●	-02:12 (637.) ●
Run	41.8 km	11:55:38	00:05:05	12:42 min/km	-00:18 (105.) ●	-00:02 (702.) ●	-00:10 (956.) ●
Run	41.8 km	11:55:38	05:01:37	07:12 min/km	-44:05 (49.) ●	-28:06 (390.) ●	-31:54 (521.) ●
Total	226.8 km	11:55:38	11:55:38	19.02 km/h	-01:49:13 (34.) ●	-01:22:48 (295.) ●	-01:38:04 (347.) ●

Ovr	Gen	Div	Name	#	AG
310	269	29	Don Lee	1951	M50-54	USA	01:21:14	05:21:31	04:51:43	11:45:32
331	284	30	David Hopkins	59	M50-54	USA	01:15:48	05:32:16	04:56:20	11:51:51
334	286	31	Paul Hough	556	M50-54	ZAF	01:31:12	05:48:59	04:16:21	11:52:20
335	287	32	Kip Strasma	564	M50-54	USA	01:08:30	05:49:11	04:43:33	11:52:20
346	294	33	Vadim Sorokin	2007	M50-54	RUS	01:28:38	05:42:38	04:23:07	11:55:22
347	295	34	Sean Londergan	558	M50-54	USA	01:00:59	05:40:56	05:01:37	11:55:38
353	299	35	Chris Kaczmar	1941	M50-54	USA	01:15:55	05:04:52	05:16:37	11:57:04
359	305	36	John Doe	1892	M50-54	DEU	01:12:43	05:36:23	04:56:04	11:58:43
381	324	37	Rob Collins	2278	M50-54	USA	01:03:25	06:02:10	04:49:12	12:07:18
403	341	38	Jon Petty	679	M50-54	USA	01:24:10	06:04:16	04:11:33	12:13:05