Paul Caruso -
Ironman Maryland 2019

Quick facts

305/264/54All/Gender/AG

M35-39Age group

617Bib number

USANationality


1:36:26	5:39:53	4:14:05	11:44:51

Compare Paul Caruso with other athletes!

617 Caruso

619 Chance ×

501 Bouchard ×

249 Keenan ×

1511 Knarreborg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+08:45 (155.) ●	+07:36 (1030.) ●	+06:51 (1452.) ●
Swim	3.9 km	01:36:26	00:49:55	02:29 min/100m	+08:24 (149.) ●	+06:59 (966.) ●	+06:16 (1361.) ●
Swim	3.9 km	01:36:26	01:36:26	02:28 min/100m	+17:09 (152.) ●	+14:35 (1005.) ●	+13:07 (1413.) ●
Transition		01:44:10	00:07:44	-	-00:42 (71.) ●	-01:42 (443.) ●	-01:44 (613.) ●
Bike	20.6 km	02:09:26	00:25:16	48.92 km/h	-00:58 (62.) ●	-01:34 (376.) ●	-02:10 (421.) ●
Bike	41 km	02:55:47	00:46:21	26.41 km/h	-02:52 (45.) ●	-04:32 (240.) ●	-06:03 (262.) ●
Bike	71.1 km	03:55:12	00:59:25	30.4 km/h	-04:17 (57.) ●	-06:30 (297.) ●	-08:36 (323.) ●
Bike	105.7 km	04:52:11	00:56:59	36.43 km/h	-02:58 (62.) ●	-05:01 (310.) ●	-06:29 (338.) ●
Bike	134.9 km	05:58:23	01:06:12	26.47 km/h	-03:41 (69.) ●	-06:20 (373.) ●	-08:22 (431.) ●
Bike	181.1 km	07:24:03	01:25:40	32.36 km/h	-01:08 (81.) ●	-03:57 (474.) ●	-06:05 (561.) ●
Bike	181.1 km	07:24:03	05:39:53	31.97 km/h	-15:54 (66.) ●	-27:54 (353.) ●	-37:45 (395.) ●
Transition		07:30:46	00:06:43	-	-02:21 (56.) ●	-02:56 (308.) ●	-03:03 (421.) ●
Run	0.6 km	07:32:44	00:01:58	03:16 min/km	-00:20 (74.) ●	-00:37 (397.) ●	-00:38 (524.) ●
Run	2.2 km	07:42:59	00:10:15	06:24 min/km	-01:44 (47.) ●	-02:23 (231.) ●	-02:46 (260.) ●
Run	5.4 km	08:04:00	00:21:01	06:34 min/km	-00:07 (87.) ●	-01:29 (510.) ●	-02:00 (652.) ●
Run	6.4 km	08:08:38	00:04:38	04:38 min/km	-01:04 (35.) ●	-01:30 (146.) ●	-01:37 (163.) ●
Run	7.6 km	08:13:30	00:04:52	04:03 min/km	-01:07 (40.) ●	-01:29 (172.) ●	-01:35 (197.) ●
Run	10.5 km	08:32:15	00:18:45	06:27 min/km	-04:12 (38.) ●	-05:59 (167.) ●	-06:20 (190.) ●
Run	12.3 km	08:42:58	00:10:43	05:57 min/km	-02:26 (36.) ●	-03:19 (154.) ●	-03:30 (174.) ●
Run	14.9 km	08:57:16	00:14:18	05:30 min/km	-04:03 (27.) ●	-05:07 (119.) ●	-05:22 (131.) ●
Run	17.5 km	09:13:40	00:16:24	06:18 min/km	-02:10 (57.) ●	-03:24 (287.) ●	-03:34 (364.) ●
Run	19.3 km	09:25:13	00:11:33	06:24 min/km	-03:22 (33.) ●	-04:09 (138.) ●	-04:19 (158.) ●
Run	22.5 km	09:45:50	00:20:37	06:26 min/km	-04:19 (33.) ●	-05:46 (180.) ●	-06:00 (220.) ●
Run	23.5 km	09:50:58	00:05:08	05:08 min/km	-01:26 (34.) ●	-01:49 (149.) ●	-01:51 (169.) ●
Run	24.5 km	09:56:09	00:05:11	05:11 min/km	-01:31 (32.) ●	-01:53 (123.) ●	-01:55 (139.) ●
Run	27.7 km	10:19:53	00:23:44	07:25 min/km	-02:40 (56.) ●	-03:55 (296.) ●	-04:03 (393.) ●
Run	29.5 km	10:31:33	00:11:40	06:28 min/km	-03:08 (25.) ●	-03:57 (114.) ●	-04:04 (135.) ●
Run	32 km	10:47:23	00:15:50	06:20 min/km	-04:38 (25.) ●	-05:30 (104.) ●	-05:43 (122.) ●
Run	34.5 km	11:02:40	00:15:17	06:06 min/km	-04:48 (19.) ●	-05:49 (87.) ●	-06:00 (100.) ●
Run	36.5 km	11:14:15	00:11:35	05:47 min/km	-04:02 (17.) ●	-05:03 (78.) ●	-05:09 (87.) ●
Run	38.5 km	11:26:26	00:12:11	06:05 min/km	-03:45 (23.) ●	-04:37 (111.) ●	-04:44 (133.) ●
Run	41.4 km	11:40:47	00:14:21	04:56 min/km	-05:43 (15.) ●	-06:50 (61.) ●	-07:05 (65.) ●
Run	41.8 km	11:44:51	00:04:04	10:10 min/km	-00:45 (55.) ●	-01:03 (272.) ●	-01:11 (327.) ●
Run	41.8 km	11:44:51	04:14:05	06:04 min/km	-57:20 (31.) ●	-01:15:38 (139.) ●	-01:19:26 (163.) ●
Total	226.8 km	11:44:51	11:44:51	19.31 km/h	-59:08 (54.) ●	-01:33:35 (264.) ●	-01:48:51 (305.) ●

Ovr	Gen	Div	Name	#	AG
240	212	49	Ivan Bukin	1469	M35-39	RUS	01:15:43	05:06:55	04:50:37	11:29:31
252	219	50	Mark Henry	2243	M35-39	USA	01:09:53	04:56:20	05:18:25	11:33:18
256	223	51	Eoin Jackson	1507	M35-39	IRL	01:06:48	05:11:24	05:02:27	11:33:48
288	249	52	Brandon Chance	619	M35-39	USA	01:13:25	05:51:49	04:25:17	11:43:18
293	254	53	Sebastien Bouchard	501	M35-39	CAN	01:15:44	05:36:50	04:37:59	11:43:37
305	264	54	Paul Caruso	617	M35-39	USA	01:36:26	05:39:53	04:14:05	11:44:51
313	271	55	Jeffrey Keenan	249	M35-39	USA	01:04:03	05:39:18	04:46:32	11:46:05
317	274	56	Paul Knarreborg	1511	M35-39	USA	01:07:36	05:19:53	05:09:47	11:48:09
319	276	57	Zachary Smith	1553	M35-39	USA	01:27:07	05:30:33	04:37:06	11:48:17
322	278	58	Kristopher Crawmer	1478	M35-39	USA	01:22:58	05:48:57	04:09:44	11:48:55