Trond Atle Smedsrud -
Ironman Maryland 2019

  Quick facts

17/17/8All/Gender/AG

M35-39Age group

626Bib number

NORNationality

1:21:114:55:202:59:10 9:22:50

  Compare Trond Atle Smedsrud with other athletes!

626 Smedsrud
2245 Kudrjavcevs × 
507 Moncada × 
506 King × 
426 Hansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-00:28 (81.) -01:37 (491.) -02:22 (629.)
Swim3.9 km 01:21:11 00:43:5302:11 min/100m+02:22 (110.) +00:57 (680.) +00:14 (914.)
Swim3.9 km 01:21:11 01:21:1102:04 min/100m+01:54 (96.) -00:40 (587.) -02:08 (777.)
Transition 01:25:02 00:03:51 - -04:35 (11.) -05:35 (41.) -05:37 (56.)
Bike20.6 km 01:47:16 00:22:1455.59 km/h-04:00 (12.) -04:36 (49.) -05:12 (50.)
Bike41 km 02:29:20 00:42:0429.1 km/h-07:09 (16.) -08:49 (71.) -10:20 (73.)
Bike71.1 km 03:22:13 00:52:5334.15 km/h-10:49 (18.) -13:02 (68.) -15:08 (69.)
Bike105.7 km 04:12:30 00:50:1741.29 km/h-09:40 (11.) -11:43 (40.) -13:11 (40.)
Bike134.9 km 05:08:08 00:55:3831.49 km/h-14:15 (14.) -16:54 (69.) -18:56 (69.)
Bike181.1 km 06:20:22 01:12:1438.38 km/h-14:34 (14.) -17:23 (59.) -19:31 (59.)
Bike181.1 km 06:20:22 04:55:2036.79 km/h-01:00:27 (13.) -01:12:27 (56.) -01:22:18 (56.)
Transition 06:23:40 00:03:18 - -05:46 (9.) -06:21 (26.) -06:28 (31.)
Run0.6 km 06:25:08 00:01:2802:26 min/km-00:50 (16.) -01:07 (61.) -01:08 (66.)
Run2.2 km 06:32:53 00:07:4504:50 min/km-04:14 (1.) -04:53 (1.) -05:16 (1.)
Run5.4 km 06:46:07 00:13:1404:08 min/km-07:54 (1.) -09:16 (1.) -09:47 (1.)
Run6.4 km 06:49:38 00:03:3103:31 min/km-02:11 (1.) -02:37 (1.) -02:44 (1.)
Run7.6 km 06:53:21 00:03:4303:05 min/km-02:16 (1.) -02:38 (1.) -02:44 (1.)
Run10.5 km 07:06:49 00:13:2804:38 min/km-09:29 (1.) -11:16 (1.) -11:37 (1.)
Run12.3 km 07:14:44 00:07:5504:23 min/km-05:14 (1.) -06:07 (1.) -06:18 (1.)
Run14.9 km 07:25:25 00:10:4104:06 min/km-07:40 (1.) -08:44 (1.) -08:59 (1.)
Run17.5 km 07:35:58 00:10:3304:03 min/km-08:01 (1.) -09:15 (2.) -09:25 (2.)
Run19.3 km 07:44:06 00:08:0804:31 min/km-06:47 (1.) -07:34 (2.) -07:44 (2.)
Run22.5 km 07:57:56 00:13:5004:19 min/km-11:06 (1.) -12:33 (3.) -12:47 (3.)
Run23.5 km 08:01:36 00:03:4003:40 min/km-02:54 (1.) -03:17 (3.) -03:19 (3.)
Run24.5 km 08:05:29 00:03:5303:53 min/km-02:49 (1.) -03:11 (3.) -03:13 (3.)
Run27.7 km 08:19:33 00:14:0404:23 min/km-12:20 (1.) -13:35 (3.) -13:43 (4.)
Run29.5 km 08:27:50 00:08:1704:36 min/km-06:31 (1.) -07:20 (2.) -07:27 (3.)
Run32 km 08:39:06 00:11:1604:30 min/km-09:12 (1.) -10:04 (2.) -10:17 (2.)
Run34.5 km 08:50:15 00:11:0904:27 min/km-08:56 (1.) -09:57 (2.) -10:08 (2.)
Run36.5 km 08:59:03 00:08:4804:24 min/km-06:49 (2.) -07:50 (4.) -07:56 (4.)
Run38.5 km 09:08:07 00:09:0404:32 min/km-06:52 (3.) -07:44 (6.) -07:51 (6.)
Run41.4 km 09:19:59 00:11:5204:05 min/km-08:12 (4.) -09:19 (8.) -09:34 (8.)
Run41.8 km 09:22:50 00:02:5107:07 min/km-01:58 (3.) -02:16 (5.) -02:24 (8.)
Run41.8 km 09:22:50 02:59:1004:17 min/km-02:12:15 (1.) -02:30:33 (1.) -02:34:21 (1.)
Total 226.8 km 09:22:50 09:22:5024.18 km/h-03:21:09 (8.) -03:55:36 (17.) -04:10:52 (17.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance