Ryan Lastimosa -
Ironman Maryland 2019

Quick facts

613/492/91All/Gender/AG

M40-44Age group

640Bib number

USANationality


1:17:43	5:39:30	5:37:33	12:54:38

Compare Ryan Lastimosa with other athletes!

640 Lastimosa

1651 Lindsay ×

1644 Kressly ×

1600 Currence ×

637 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-02:12 (76.) ●	-02:25 (431.) ●	-03:10 (548.) ●
Swim	3.9 km	01:17:43	00:41:13	02:03 min/100m	-01:19 (90.) ●	-01:43 (517.) ●	-02:26 (675.) ●
Swim	3.9 km	01:17:43	01:17:43	01:59 min/100m	-03:31 (84.) ●	-04:08 (478.) ●	-05:36 (615.) ●
Transition		01:26:45	00:09:02	-	+00:21 (109.) ●	-00:24 (605.) ●	-00:26 (863.) ●
Bike	20.6 km	01:50:53	00:24:08	51.22 km/h	-02:16 (45.) ●	-02:42 (202.) ●	-03:18 (214.) ●
Bike	41 km	02:37:12	00:46:19	26.43 km/h	-03:39 (53.) ●	-04:34 (239.) ●	-06:05 (260.) ●
Bike	71.1 km	03:40:34	01:03:22	28.5 km/h	-00:39 (94.) ●	-02:33 (495.) ●	-04:39 (575.) ●
Bike	105.7 km	04:39:15	00:58:41	35.38 km/h	-01:45 (80.) ●	-03:19 (407.) ●	-04:47 (460.) ●
Bike	134.9 km	05:46:36	01:07:21	26.01 km/h	-02:50 (81.) ●	-05:11 (408.) ●	-07:13 (483.) ●
Bike	181.1 km	07:06:15	01:19:39	34.8 km/h	-07:42 (51.) ●	-09:58 (242.) ●	-12:06 (265.) ●
Bike	181.1 km	07:06:15	05:39:30	32.01 km/h	-18:51 (69.) ●	-28:17 (350.) ●	-38:08 (391.) ●
Transition		07:17:05	00:10:50	-	+02:00 (128.) ●	+01:11 (779.) ●	+01:04 (1107.) ●
Run	0.6 km	07:19:05	00:02:00	03:20 min/km	-00:28 (83.) ●	-00:35 (432.) ●	-00:36 (568.) ●
Run	2.2 km	07:32:08	00:13:03	08:09 min/km	+00:59 (130.) ●	+00:25 (743.) ●	+00:02 (992.) ●
Run	5.4 km	07:55:10	00:23:02	07:11 min/km	+01:23 (125.) ●	+00:32 (699.) ●	+00:01 (942.) ●
Run	6.4 km	08:00:55	00:05:45	05:45 min/km	-00:11 (104.) ●	-00:23 (560.) ●	-00:30 (734.) ●
Run	7.6 km	08:07:22	00:06:27	05:22 min/km	+00:23 (127.) ●	+00:06 (691.) ●	±00:00 (947.) ●
Run	10.5 km	08:32:23	00:25:01	08:37 min/km	+01:11 (118.) ●	+00:17 (642.) ●	-00:04 (880.) ●
Run	12.3 km	08:47:13	00:14:50	08:14 min/km	+01:10 (128.) ●	+00:48 (732.) ●	+00:37 (1012.) ●
Run	14.9 km	09:08:16	00:21:03	08:05 min/km	+02:17 (129.) ●	+01:38 (760.) ●	+01:23 (1064.) ●
Run	17.5 km	09:34:50	00:26:34	10:13 min/km	+07:35 (175.) ●	+06:46 (1097.) ●	+06:36 (1602.) ●
Run	19.3 km	09:53:03	00:18:13	10:07 min/km	+02:48 (144.) ●	+02:31 (912.) ●	+02:21 (1312.) ●
Run	22.5 km	10:23:19	00:30:16	09:27 min/km	+04:45 (145.) ●	+03:53 (884.) ●	+03:39 (1267.) ●
Run	23.5 km	10:30:40	00:07:21	07:21 min/km	+00:37 (120.) ●	+00:24 (717.) ●	+00:22 (1023.) ●
Run	24.5 km	10:38:26	00:07:46	07:46 min/km	+00:43 (127.) ●	+00:42 (795.) ●	+00:40 (1147.) ●
Run	27.7 km	11:06:47	00:28:21	08:51 min/km	+01:19 (108.) ●	+00:42 (631.) ●	+00:34 (907.) ●
Run	29.5 km	11:24:22	00:17:35	09:46 min/km	+02:27 (146.) ●	+01:58 (868.) ●	+01:51 (1234.) ●
Run	32 km	11:46:33	00:22:11	08:52 min/km	+01:18 (120.) ●	+00:51 (692.) ●	+00:38 (968.) ●
Run	34.5 km	12:03:44	00:17:11	06:52 min/km	-03:22 (42.) ●	-03:55 (230.) ●	-04:06 (299.) ●
Run	36.5 km	12:17:54	00:14:10	07:05 min/km	-02:06 (58.) ●	-02:28 (315.) ●	-02:34 (431.) ●
Run	38.5 km	12:31:19	00:13:25	06:42 min/km	-03:05 (42.) ●	-03:23 (236.) ●	-03:30 (318.) ●
Run	41.4 km	12:50:08	00:18:49	06:29 min/km	-01:56 (70.) ●	-02:22 (421.) ●	-02:37 (576.) ●
Run	41.8 km	12:54:38	00:04:30	11:15 min/km	-00:34 (72.) ●	-00:37 (455.) ●	-00:45 (599.) ●
Run	41.8 km	12:54:38	05:37:33	08:04 min/km	+17:13 (117.) ●	+07:50 (640.) ●	+04:02 (894.) ●
Total	226.8 km	12:54:38	12:54:38	17.57 km/h	-02:48 (91.) ●	-23:48 (492.) ●	-39:04 (613.) ●

Ovr	Gen	Div	Name	#	AG
592	475	86	Louis Perry	2257	M40-44	USA	01:20:35	05:32:00	05:47:28	12:51:04
595	478	87	Sinan Ramazanogullari	1676	M40-44	USA	01:09:39	06:34:23	04:48:25	12:51:14
596	479	88	Ricardo Santos	648	M40-44	USA	01:25:37	05:44:37	05:23:28	12:51:35
597	480	89	Benjamin Lindsay	1651	M40-44	AUS	01:12:19	05:25:56	06:00:29	12:51:40
602	484	90	Tim Kressly	1644	M40-44	USA	01:18:14	05:53:47	05:17:00	12:52:12
613	492	91	Ryan Lastimosa	640	M40-44	USA	01:17:43	05:39:30	05:37:33	12:54:38
619	498	92	Scott Currence	1600	M40-44	USA	01:09:12	06:17:26	05:13:44	12:56:03
620	499	93	William Johnson	637	M40-44	USA	01:44:12	05:38:05	05:18:42	12:56:22
622	501	94	Christopher Moulding	1664	M40-44	USA	01:17:19	05:59:22	05:26:04	12:56:57
628	506	95	James Harwood	1627	M40-44	USA	01:36:22	05:44:47	05:19:15	12:57:31