Elizabeth Gonsalves -
Ironman Maryland 2019

Quick facts

657/132/19All/Gender/AG

F50-54Age group

66Bib number

USANationality


1:11:27	6:36:34	4:59:15	13:03:38

Compare Elizabeth Gonsalves with other athletes!

66 Gonsalves

413 Perkins ×

477 Falck ×

1130 Thoresen ×

602 Workman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-07:50 (6.) ●	-07:15 (63.) ●	-05:37 (336.) ●
Swim	3.9 km	01:11:27	00:37:24	01:52 min/100m	-08:04 (8.) ●	-07:52 (72.) ●	-06:15 (354.) ●
Swim	3.9 km	01:11:27	01:11:27	01:49 min/100m	-15:54 (6.) ●	-15:07 (67.) ●	-11:52 (338.) ●
Transition		01:19:18	00:07:51	-	-02:28 (22.) ●	-01:39 (178.) ●	-01:37 (625.) ●
Bike	20.6 km	01:47:06	00:27:48	44.46 km/h	-00:40 (31.) ●	-00:58 (190.) ●	+00:22 (949.) ●
Bike	41 km	02:44:21	00:57:15	21.38 km/h	+01:45 (50.) ●	+01:30 (315.) ●	+04:51 (1315.) ●
Bike	71.1 km	04:00:41	01:16:20	23.66 km/h	+03:50 (54.) ●	+03:37 (358.) ●	+08:19 (1381.) ●
Bike	105.7 km	05:05:39	01:04:58	31.95 km/h	-01:11 (39.) ●	-01:48 (221.) ●	+01:30 (1014.) ●
Bike	134.9 km	06:22:17	01:16:38	22.86 km/h	-01:50 (38.) ●	-02:29 (225.) ●	+02:04 (990.) ●
Bike	181.1 km	07:55:52	01:33:35	29.62 km/h	-01:43 (38.) ●	-02:55 (214.) ●	+01:50 (974.) ●
Bike	181.1 km	07:55:52	06:36:34	27.4 km/h	+00:11 (42.) ●	-03:03 (251.) ●	+18:56 (1098.) ●
Transition		08:04:23	00:08:31	-	-02:24 (24.) ●	-01:31 (202.) ●	-01:15 (714.) ●
Run	0.6 km	08:06:37	00:02:14	03:43 min/km	-00:32 (30.) ●	-00:22 (205.) ●	-00:22 (797.) ●
Run	2.2 km	08:19:56	00:13:19	08:19 min/km	-01:00 (33.) ●	-00:32 (265.) ●	+00:18 (1048.) ●
Run	5.4 km	08:41:31	00:21:35	06:44 min/km	-03:20 (22.) ●	-02:35 (176.) ●	-01:26 (743.) ●
Run	6.4 km	08:46:52	00:05:21	05:21 min/km	-01:18 (11.) ●	-01:11 (95.) ●	-00:54 (494.) ●
Run	7.6 km	08:52:21	00:05:29	04:34 min/km	-01:20 (10.) ●	-01:11 (97.) ●	-00:58 (495.) ●
Run	10.5 km	09:13:59	00:21:38	07:27 min/km	-04:55 (10.) ●	-04:15 (100.) ●	-03:27 (483.) ●
Run	12.3 km	09:26:45	00:12:46	07:05 min/km	-02:09 (17.) ●	-01:52 (134.) ●	-01:27 (548.) ●
Run	14.9 km	09:43:44	00:16:59	06:31 min/km	-03:46 (10.) ●	-03:15 (98.) ●	-02:41 (443.) ●
Run	17.5 km	10:00:40	00:16:56	06:30 min/km	-03:53 (10.) ●	-03:24 (98.) ●	-03:02 (427.) ●
Run	19.3 km	10:15:39	00:14:59	08:19 min/km	-01:23 (18.) ●	-01:14 (186.) ●	-00:53 (657.) ●
Run	22.5 km	10:38:46	00:23:07	07:13 min/km	-04:25 (10.) ●	-04:04 (99.) ●	-03:30 (430.) ●
Run	23.5 km	10:44:43	00:05:57	05:57 min/km	-01:12 (17.) ●	-01:08 (116.) ●	-01:02 (444.) ●
Run	24.5 km	10:50:49	00:06:06	06:06 min/km	-01:08 (11.) ●	-01:04 (112.) ●	-01:00 (445.) ●
Run	27.7 km	11:17:25	00:26:36	08:18 min/km	-01:48 (28.) ●	-01:28 (206.) ●	-01:11 (696.) ●
Run	29.5 km	11:31:30	00:14:05	07:49 min/km	-02:18 (16.) ●	-01:54 (146.) ●	-01:39 (531.) ●
Run	32 km	11:52:03	00:20:33	08:13 min/km	-01:58 (24.) ●	-01:30 (196.) ●	-01:00 (711.) ●
Run	34.5 km	12:10:19	00:18:16	07:18 min/km	-03:47 (12.) ●	-03:26 (114.) ●	-03:01 (431.) ●
Run	36.5 km	12:25:29	00:15:10	07:35 min/km	-02:10 (21.) ●	-01:49 (166.) ●	-01:34 (597.) ●
Run	38.5 km	12:39:40	00:14:11	07:05 min/km	-03:14 (17.) ●	-03:01 (115.) ●	-02:44 (435.) ●
Run	41.4 km	12:59:10	00:19:30	06:43 min/km	-02:58 (22.) ●	-02:29 (183.) ●	-01:56 (674.) ●
Run	41.8 km	13:03:38	00:04:28	11:10 min/km	-01:12 (13.) ●	-01:06 (135.) ●	-00:47 (570.) ●
Run	41.8 km	13:03:38	04:59:15	07:09 min/km	-49:46 (16.) ●	-42:50 (125.) ●	-34:16 (507.) ●
Total	226.8 km	13:03:38	13:03:38	17.37 km/h	-01:10:21 (19.) ●	-01:04:10 (132.) ●	-30:04 (657.) ●

Ovr	Gen	Div	Name	#	AG
586	117	14	Renee Gray	173	F50-54	USA	01:15:05	05:58:31	05:23:50	12:50:06
640	126	15	Jami Callahan-Brill	47	F50-54	USA	01:19:29	06:10:27	05:12:52	12:59:30
644	127	16	Linda Cerone	1089	F50-54	USA	01:20:28	06:05:04	05:23:33	13:00:33
651	130	17	Cynthia Perkins	413	F50-54	USA	01:40:15	06:23:21	04:49:08	13:01:53
652	131	18	Alison Falck	477	F50-54	USA	01:21:40	05:51:37	05:26:16	13:02:09
657	132	19	Elizabeth Gonsalves	66	F50-54	USA	01:11:27	06:36:34	04:59:15	13:03:38
659	133	20	Ann Thoresen	1130	F50-54	USA	01:37:33	06:08:02	05:02:48	13:04:10
662	135	21	Rhonda Workman	602	F50-54	USA	01:16:48	06:15:52	05:18:39	13:04:51
678	142	22	Dana Rini	2227	F50-54	USA	01:20:01	06:20:40	05:11:23	13:07:12
680	144	23	Katy Roberts	1120	F50-54	USA	01:08:43	06:08:32	05:38:22	13:07:39