Lilian Soo Hoo -
Ironman Maryland 2019

  Quick facts

1036/264/53All/Gender/AG

F45-49Age group

727Bib number

USANationality

1:35:296:45:395:18:05 14:07:47

  Compare Lilian Soo Hoo with other athletes!

727 Soo Hoo
1011 Boutin × 
1036 Keller × 
1070 Velasco × 
588 Laignel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:35 00:44:3502:20 min/100m+02:53 (77.) +03:17 (372.) +04:55 (1325.)
Swim3.9 km 01:35:29 00:50:5402:32 min/100m+05:05 (84.) +05:38 (413.) +07:15 (1422.)
Swim3.9 km 01:35:29 01:35:2902:26 min/100m+07:58 (81.) +08:55 (395.) +12:10 (1374.)
Transition 01:50:54 00:15:25 - +05:33 (99.) +05:55 (494.) +05:57 (1568.)
Bike20.6 km 02:19:49 00:28:5542.74 km/h+00:20 (67.) +00:09 (287.) +01:29 (1197.)
Bike41 km 03:15:42 00:55:5321.9 km/h+00:19 (57.) +00:08 (267.) +03:29 (1197.)
Bike71.1 km 04:34:38 01:18:5622.88 km/h+06:37 (90.) +06:13 (406.) +10:55 (1479.)
Bike105.7 km 05:41:36 01:06:5831 km/h-00:15 (60.) +00:12 (282.) +03:30 (1166.)
Bike134.9 km 07:00:05 01:18:2922.32 km/h-01:18 (49.) -00:38 (256.) +03:55 (1082.)
Bike181.1 km 08:36:33 01:36:2828.74 km/h-00:46 (59.) -00:02 (263.) +04:43 (1116.)
Bike181.1 km 08:36:33 06:45:3926.79 km/h+04:57 (65.) +06:02 (291.) +28:01 (1221.)
Transition 08:49:42 00:13:09 - +02:42 (83.) +03:07 (419.) +03:23 (1369.)
Run0.6 km 08:52:05 00:02:2303:58 min/km-00:19 (55.) -00:13 (271.) -00:13 (953.)
Run2.2 km 09:06:44 00:14:3909:09 min/km+00:38 (75.) +00:48 (351.) +01:38 (1281.)
Run5.4 km 09:32:32 00:25:4808:03 min/km+01:17 (74.) +01:38 (337.) +02:47 (1226.)
Run6.4 km 09:39:03 00:06:3106:31 min/km-00:03 (62.) -00:01 (285.) +00:16 (1066.)
Run7.6 km 09:45:54 00:06:5105:42 min/km+00:06 (69.) +00:11 (309.) +00:24 (1089.)
Run10.5 km 10:13:01 00:27:0709:21 min/km+00:52 (66.) +01:14 (319.) +02:02 (1100.)
Run12.3 km 10:26:57 00:13:5607:44 min/km-00:55 (42.) -00:42 (217.) -00:17 (821.)
Run14.9 km 10:47:13 00:20:1607:47 min/km-00:18 (55.) +00:02 (272.) +00:36 (945.)
Run17.5 km 11:05:29 00:18:1607:01 min/km-02:15 (28.) -02:04 (156.) -01:42 (598.)
Run19.3 km 11:20:31 00:15:0208:21 min/km-01:29 (38.) -01:11 (190.) -00:50 (666.)
Run22.5 km 11:45:53 00:25:2207:55 min/km-02:16 (42.) -01:49 (200.) -01:15 (690.)
Run23.5 km 11:52:07 00:06:1406:14 min/km-00:56 (30.) -00:51 (164.) -00:45 (570.)
Run24.5 km 11:58:27 00:06:2006:20 min/km-00:58 (26.) -00:50 (155.) -00:46 (551.)
Run27.7 km 12:22:48 00:24:2107:36 min/km-03:54 (21.) -03:43 (119.) -03:26 (458.)
Run29.5 km 12:37:23 00:14:3508:06 min/km-01:28 (34.) -01:24 (176.) -01:09 (627.)
Run32 km 12:57:16 00:19:5307:57 min/km-02:11 (32.) -02:10 (168.) -01:40 (614.)
Run34.5 km 13:16:14 00:18:5807:35 min/km-02:54 (25.) -02:44 (147.) -02:19 (532.)
Run36.5 km 13:29:44 00:13:3006:45 min/km-03:46 (10.) -03:29 (78.) -03:14 (319.)
Run38.5 km 13:44:53 00:15:0907:34 min/km-02:25 (26.) -02:03 (167.) -01:46 (595.)
Run41.4 km 14:03:20 00:18:2706:21 min/km-03:47 (24.) -03:32 (141.) -02:59 (535.)
Run41.8 km 14:07:47 00:04:2711:07 min/km-01:04 (24.) -01:07 (130.) -00:48 (558.)
Run41.8 km 14:07:47 05:18:0507:36 min/km-28:05 (35.) -24:00 (197.) -15:26 (690.)
Total 226.8 km 14:07:47 14:07:4716.05 km/h-06:55 (53.) -00:01 (264.) +34:05 (1036.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance