Cassady Allen -
Ironman Maryland 2019

Quick facts

1077/279/25All/Gender/AG

F25-29Age group

778Bib number

USANationality


1:20:17	6:25:49	6:15:15	14:16:03

Compare Cassady Allen with other athletes!

778 Allen

2210 Snyder ×

785 Daltorio ×

787 Dunn ×

790 Freeman Barnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-01:03 (19.) ●	-03:22 (155.) ●	-01:44 (700.) ●
Swim	3.9 km	01:20:17	00:42:21	02:07 min/100m	-00:25 (22.) ●	-02:55 (188.) ●	-01:18 (772.) ●
Swim	3.9 km	01:20:17	01:20:17	02:03 min/100m	-01:28 (21.) ●	-06:17 (176.) ●	-03:02 (737.) ●
Transition		01:27:54	00:07:37	-	-01:16 (15.) ●	-01:53 (161.) ●	-01:51 (592.) ●
Bike	20.6 km	01:55:41	00:27:47	44.49 km/h	-01:27 (11.) ●	-00:59 (189.) ●	+00:21 (948.) ●
Bike	41 km	02:49:04	00:53:23	22.93 km/h	-02:18 (14.) ●	-02:22 (186.) ●	+00:59 (971.) ●
Bike	71.1 km	03:56:11	01:07:07	26.91 km/h	-06:51 (13.) ●	-05:36 (150.) ●	-00:54 (824.) ●
Bike	105.7 km	05:00:32	01:04:21	32.26 km/h	-02:48 (16.) ●	-02:25 (200.) ●	+00:53 (951.) ●
Bike	134.9 km	06:16:17	01:15:45	23.13 km/h	-04:14 (15.) ●	-03:22 (206.) ●	+01:11 (935.) ●
Bike	181.1 km	07:53:43	01:37:26	28.45 km/h	-00:47 (20.) ●	+00:56 (289.) ●	+05:41 (1172.) ●
Bike	181.1 km	07:53:43	06:25:49	28.16 km/h	-18:25 (14.) ●	-13:48 (196.) ●	+08:11 (972.) ●
Transition		08:00:48	00:07:05	-	-01:58 (15.) ●	-02:57 (131.) ●	-02:41 (485.) ●
Run	0.6 km	08:02:38	00:01:50	03:03 min/km	-00:48 (12.) ●	-00:46 (77.) ●	-00:46 (385.) ●
Run	2.2 km	08:16:28	00:13:50	08:38 min/km	+00:32 (27.) ●	-00:01 (305.) ●	+00:49 (1152.) ●
Run	5.4 km	08:38:25	00:21:57	06:51 min/km	-01:06 (22.) ●	-02:13 (197.) ●	-01:04 (803.) ●
Run	6.4 km	08:44:52	00:06:27	06:27 min/km	+00:05 (24.) ●	-00:05 (280.) ●	+00:12 (1047.) ●
Run	7.6 km	08:51:32	00:06:40	05:33 min/km	+00:18 (26.) ●	±00:00 (282.) ●	+00:13 (1029.) ●
Run	10.5 km	09:18:08	00:26:36	09:10 min/km	+01:50 (29.) ●	+00:43 (298.) ●	+01:31 (1045.) ●
Run	12.3 km	09:33:23	00:15:15	08:28 min/km	+01:10 (27.) ●	+00:37 (317.) ●	+01:02 (1110.) ●
Run	14.9 km	09:57:14	00:23:51	09:10 min/km	+04:24 (36.) ●	+03:37 (447.) ●	+04:11 (1466.) ●
Run	17.5 km	10:19:25	00:22:11	08:31 min/km	+03:09 (33.) ●	+01:51 (358.) ●	+02:13 (1185.) ●
Run	19.3 km	10:38:23	00:18:58	10:32 min/km	+03:29 (39.) ●	+02:45 (440.) ●	+03:06 (1427.) ●
Run	22.5 km	11:10:36	00:32:13	10:04 min/km	+06:35 (39.) ●	+05:02 (459.) ●	+05:36 (1481.) ●
Run	23.5 km	11:19:28	00:08:52	08:52 min/km	+02:09 (40.) ●	+01:47 (474.) ●	+01:53 (1499.) ●
Run	24.5 km	11:28:14	00:08:46	08:46 min/km	+01:53 (39.) ●	+01:36 (455.) ●	+01:40 (1469.) ●
Run	27.7 km	12:00:23	00:32:09	10:02 min/km	+05:13 (36.) ●	+04:05 (418.) ●	+04:22 (1361.) ●
Run	29.5 km	12:18:49	00:18:26	10:14 min/km	+03:09 (34.) ●	+02:27 (420.) ●	+02:42 (1372.) ●
Run	32 km	12:43:38	00:24:49	09:55 min/km	+03:48 (36.) ●	+02:46 (395.) ●	+03:16 (1324.) ●
Run	34.5 km	13:07:42	00:24:04	09:37 min/km	+03:43 (32.) ●	+02:22 (363.) ●	+02:47 (1241.) ●
Run	36.5 km	13:26:11	00:18:29	09:14 min/km	+02:25 (32.) ●	+01:30 (346.) ●	+01:45 (1176.) ●
Run	38.5 km	13:46:01	00:19:50	09:55 min/km	+03:30 (31.) ●	+02:38 (387.) ●	+02:55 (1291.) ●
Run	41.4 km	14:10:30	00:24:29	08:26 min/km	+03:39 (31.) ●	+02:30 (377.) ●	+03:03 (1263.) ●
Run	41.8 km	14:16:03	00:05:33	13:52 min/km	+00:27 (30.) ●	-00:01 (339.) ●	+00:18 (1156.) ●
Run	41.8 km	14:16:03	06:15:15	08:58 min/km	+49:34 (31.) ●	+33:10 (361.) ●	+41:44 (1247.) ●
Total	226.8 km	14:16:03	14:16:03	15.9 km/h	+26:27 (25.) ●	+08:15 (279.) ●	+42:21 (1077.) ●

Ovr	Gen	Div	Name	#	AG
938	237	20	Amanda Brennan	782	F25-29	USA	01:20:36	06:33:59	05:36:47	13:50:04
974	246	21	Lauren Perry	806	F25-29	USA	01:10:41	07:30:24	04:52:30	13:56:05
981	247	22	Alex Golding	793	F25-29	USA	01:19:20	06:58:06	05:13:40	13:56:32
1013	256	23	Stephanie Snyder	2210	F25-29	USA	01:31:21	07:17:28	04:50:00	14:03:11
1020	259	24	Dina Daltorio	785	F25-29	USA	01:30:49	07:36:27	04:33:06	14:04:30
1077	279	25	Cassady Allen	778	F25-29	USA	01:20:17	06:25:49	06:15:15	14:16:03
1107	292	26	Maxine Dunn	787	F25-29	USA	01:21:47	07:24:21	05:18:55	14:22:37
1215	327	27	Joanna Freeman Barnett	790	F25-29	USA	01:31:38	06:32:36	06:18:42	14:43:18
1217	329	28	Alyssa Bedell	779	F25-29	USA	01:25:10	06:42:30	06:18:15	14:43:50
1243	338	29	Lauren Graebner	795	F25-29	USA	01:26:31	07:32:39	05:15:16	14:50:27