Alex Golding -
Ironman Maryland 2019

Quick facts

981/247/22All/Gender/AG

F25-29Age group

793Bib number

USANationality


1:19:20	6:58:06	5:13:40	13:56:32

Compare Alex Golding with other athletes!

793 Golding

782 Brennan ×

806 Perry ×

2210 Snyder ×

785 Daltorio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-00:19 (22.) ●	-02:38 (184.) ●	-01:00 (776.) ●
Swim	3.9 km	01:19:20	00:40:40	02:02 min/100m	-02:06 (17.) ●	-04:36 (142.) ●	-02:59 (628.) ●
Swim	3.9 km	01:19:20	01:19:20	02:02 min/100m	-02:25 (18.) ●	-07:14 (154.) ●	-03:59 (689.) ●
Transition		01:36:10	00:16:50	-	+07:57 (39.) ●	+07:20 (505.) ●	+07:22 (1623.) ●
Bike	20.6 km	02:06:35	00:30:25	40.64 km/h	+01:11 (28.) ●	+01:39 (394.) ●	+02:59 (1433.) ●
Bike	41 km	03:05:05	00:58:30	20.92 km/h	+02:49 (28.) ●	+02:45 (365.) ●	+06:06 (1413.) ●
Bike	71.1 km	04:18:56	01:13:51	24.45 km/h	-00:07 (21.) ●	+01:08 (308.) ●	+05:50 (1253.) ●
Bike	105.7 km	05:30:09	01:11:13	29.15 km/h	+04:04 (31.) ●	+04:27 (411.) ●	+07:45 (1469.) ●
Bike	134.9 km	06:53:14	01:23:05	21.09 km/h	+03:06 (24.) ●	+03:58 (340.) ●	+08:31 (1296.) ●
Bike	181.1 km	08:34:16	01:41:02	27.44 km/h	+02:49 (23.) ●	+04:32 (352.) ●	+09:17 (1339.) ●
Bike	181.1 km	08:34:16	06:58:06	25.99 km/h	+13:52 (23.) ●	+18:29 (350.) ●	+40:28 (1349.) ●
Transition		08:42:52	00:08:36	-	-00:27 (20.) ●	-01:26 (206.) ●	-01:10 (732.) ●
Run	0.6 km	08:48:20	00:05:28	09:06 min/km	+02:50 (39.) ●	+02:52 (518.) ●	+02:52 (1671.) ●
Run	2.2 km	08:59:28	00:11:08	06:57 min/km	-02:10 (9.) ●	-02:43 (76.) ●	-01:53 (470.) ●
Run	5.4 km	09:20:16	00:20:48	06:30 min/km	-02:15 (16.) ●	-03:22 (134.) ●	-02:13 (622.) ●
Run	6.4 km	09:25:49	00:05:33	05:33 min/km	-00:49 (15.) ●	-00:59 (133.) ●	-00:42 (618.) ●
Run	7.6 km	09:32:03	00:06:14	05:11 min/km	-00:08 (22.) ●	-00:26 (225.) ●	-00:13 (858.) ●
Run	10.5 km	09:56:33	00:24:30	08:26 min/km	-00:16 (22.) ●	-01:23 (215.) ●	-00:35 (820.) ●
Run	12.3 km	10:10:04	00:13:31	07:30 min/km	-00:34 (18.) ●	-01:07 (188.) ●	-00:42 (731.) ●
Run	14.9 km	10:27:56	00:17:52	06:52 min/km	-01:35 (13.) ●	-02:22 (135.) ●	-01:48 (564.) ●
Run	17.5 km	10:47:31	00:19:35	07:31 min/km	+00:33 (22.) ●	-00:45 (227.) ●	-00:23 (792.) ●
Run	19.3 km	11:02:20	00:14:49	08:13 min/km	-00:40 (18.) ●	-01:24 (177.) ●	-01:03 (631.) ●
Run	22.5 km	11:26:10	00:23:50	07:26 min/km	-01:48 (16.) ●	-03:21 (131.) ●	-02:47 (505.) ●
Run	23.5 km	11:33:10	00:07:00	07:00 min/km	+00:17 (22.) ●	-00:05 (268.) ●	+00:01 (892.) ●
Run	24.5 km	11:39:45	00:06:35	06:35 min/km	-00:18 (19.) ●	-00:35 (194.) ●	-00:31 (658.) ●
Run	27.7 km	12:05:15	00:25:30	07:58 min/km	-01:26 (18.) ●	-02:34 (168.) ●	-02:17 (579.) ●
Run	29.5 km	12:19:28	00:14:13	07:53 min/km	-01:04 (15.) ●	-01:46 (157.) ●	-01:31 (563.) ●
Run	32 km	12:38:36	00:19:08	07:39 min/km	-01:53 (14.) ●	-02:55 (129.) ●	-02:25 (497.) ●
Run	34.5 km	12:59:00	00:20:24	08:09 min/km	+00:03 (21.) ●	-01:18 (210.) ●	-00:53 (749.) ●
Run	36.5 km	13:15:06	00:16:06	08:03 min/km	+00:02 (21.) ●	-00:53 (214.) ●	-00:38 (765.) ●
Run	38.5 km	13:31:36	00:16:30	08:15 min/km	+00:10 (22.) ●	-00:42 (243.) ●	-00:25 (857.) ●
Run	41.4 km	13:51:59	00:20:23	07:01 min/km	-00:27 (21.) ●	-01:36 (215.) ●	-01:03 (792.) ●
Run	41.8 km	13:56:32	00:04:33	11:22 min/km	-00:33 (15.) ●	-01:01 (154.) ●	-00:42 (628.) ●
Run	41.8 km	13:56:32	05:13:40	07:30 min/km	-12:01 (19.) ●	-28:25 (180.) ●	-19:51 (643.) ●
Total	226.8 km	13:56:32	13:56:32	16.27 km/h	+06:56 (22.) ●	-11:16 (247.) ●	+22:50 (981.) ●

Ovr	Gen	Div	Name	#	AG
769	180	17	Hannah Ferrarini	789	F25-29	USA	01:19:42	06:15:07	05:34:30	13:26:09
817	197	18	Lindsey Scott	811	F25-29	USA	01:36:08	07:01:59	04:30:59	13:32:39
859	211	19	Amanda Sudore	90	F25-29	USA	01:32:28	06:42:44	05:10:38	13:38:54
938	237	20	Amanda Brennan	782	F25-29	USA	01:20:36	06:33:59	05:36:47	13:50:04
974	246	21	Lauren Perry	806	F25-29	USA	01:10:41	07:30:24	04:52:30	13:56:05
981	247	22	Alex Golding	793	F25-29	USA	01:19:20	06:58:06	05:13:40	13:56:32
1013	256	23	Stephanie Snyder	2210	F25-29	USA	01:31:21	07:17:28	04:50:00	14:03:11
1020	259	24	Dina Daltorio	785	F25-29	USA	01:30:49	07:36:27	04:33:06	14:04:30
1077	279	25	Cassady Allen	778	F25-29	USA	01:20:17	06:25:49	06:15:15	14:16:03
1107	292	26	Maxine Dunn	787	F25-29	USA	01:21:47	07:24:21	05:18:55	14:22:37