Lauren Graebner -
Ironman Maryland 2019

Quick facts

1243/338/29All/Gender/AG

F25-29Age group

795Bib number

USANationality


1:26:31	7:32:39	5:15:16	14:50:27

Compare Lauren Graebner with other athletes!

795 Graebner

790 Freeman Barnett ×

779 Bedell ×

809 Ridge ×

813 Snyder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	+02:07 (27.) ●	-00:12 (259.) ●	+01:26 (1031.) ●
Swim	3.9 km	01:26:31	00:45:25	02:16 min/100m	+02:39 (27.) ●	+00:09 (279.) ●	+01:46 (1050.) ●
Swim	3.9 km	01:26:31	01:26:31	02:13 min/100m	+04:46 (27.) ●	-00:03 (269.) ●	+03:12 (1043.) ●
Transition		01:41:46	00:15:15	-	+06:22 (38.) ●	+05:45 (488.) ●	+05:47 (1557.) ●
Bike	20.6 km	02:11:04	00:29:18	42.18 km/h	+00:04 (24.) ●	+00:32 (314.) ●	+01:52 (1269.) ●
Bike	41 km	03:10:36	00:59:32	20.56 km/h	+03:51 (29.) ●	+03:47 (392.) ●	+07:08 (1461.) ●
Bike	71.1 km	04:35:11	01:24:35	21.35 km/h	+10:37 (34.) ●	+11:52 (474.) ●	+16:34 (1610.) ●
Bike	105.7 km	05:42:34	01:07:23	30.81 km/h	+00:14 (19.) ●	+00:37 (296.) ●	+03:55 (1206.) ●
Bike	134.9 km	07:23:06	01:40:32	17.43 km/h	+20:33 (40.) ●	+21:25 (518.) ●	+25:58 (1677.) ●
Bike	181.1 km	09:14:25	01:51:19	24.9 km/h	+13:06 (37.) ●	+14:49 (483.) ●	+19:34 (1609.) ●
Bike	181.1 km	09:14:25	07:32:39	24.01 km/h	+48:25 (34.) ●	+53:02 (470.) ●	+01:15:01 (1595.) ●
Transition		09:35:11	00:20:46	-	+11:43 (39.) ●	+10:44 (521.) ●	+11:00 (1675.) ●
Run	0.6 km	09:38:54	00:03:43	06:11 min/km	+01:05 (34.) ●	+01:07 (478.) ●	+01:07 (1539.) ●
Run	2.2 km	09:49:57	00:11:03	06:54 min/km	-02:15 (7.) ●	-02:48 (70.) ●	-01:58 (444.) ●
Run	5.4 km	10:10:31	00:20:34	06:25 min/km	-02:29 (14.) ●	-03:36 (123.) ●	-02:27 (585.) ●
Run	6.4 km	10:15:51	00:05:20	05:20 min/km	-01:02 (11.) ●	-01:12 (94.) ●	-00:55 (491.) ●
Run	7.6 km	10:21:33	00:05:42	04:45 min/km	-00:40 (17.) ●	-00:58 (133.) ●	-00:45 (601.) ●
Run	10.5 km	10:45:13	00:23:40	08:09 min/km	-01:06 (17.) ●	-02:13 (179.) ●	-01:25 (708.) ●
Run	12.3 km	11:04:01	00:18:48	10:26 min/km	+04:43 (39.) ●	+04:10 (506.) ●	+04:35 (1603.) ●
Run	14.9 km	11:28:32	00:24:31	09:25 min/km	+05:04 (38.) ●	+04:17 (471.) ●	+04:51 (1526.) ●
Run	17.5 km	11:46:02	00:17:30	06:43 min/km	-01:32 (14.) ●	-02:50 (122.) ●	-02:28 (492.) ●
Run	19.3 km	11:59:03	00:13:01	07:13 min/km	-02:28 (9.) ●	-03:12 (74.) ●	-02:51 (346.) ●
Run	22.5 km	12:26:12	00:27:09	08:29 min/km	+01:31 (25.) ●	-00:02 (264.) ●	+00:32 (904.) ●
Run	23.5 km	12:34:01	00:07:49	07:49 min/km	+01:06 (30.) ●	+00:44 (359.) ●	+00:50 (1186.) ●
Run	24.5 km	12:41:49	00:07:48	07:48 min/km	+00:55 (29.) ●	+00:38 (358.) ●	+00:42 (1159.) ●
Run	27.7 km	13:08:35	00:26:46	08:21 min/km	-00:10 (21.) ●	-01:18 (211.) ●	-01:01 (716.) ●
Run	29.5 km	13:23:17	00:14:42	08:09 min/km	-00:35 (16.) ●	-01:17 (183.) ●	-01:02 (655.) ●
Run	32 km	13:44:52	00:21:35	08:38 min/km	+00:34 (21.) ●	-00:28 (240.) ●	+00:02 (861.) ●
Run	34.5 km	14:00:29	00:15:37	06:14 min/km	-04:44 (4.) ●	-06:05 (21.) ●	-05:40 (124.) ●
Run	36.5 km	14:16:53	00:16:24	08:12 min/km	+00:20 (23.) ●	-00:35 (240.) ●	-00:20 (829.) ●
Run	38.5 km	14:29:22	00:12:29	06:14 min/km	-03:51 (5.) ●	-04:43 (31.) ●	-04:26 (156.) ●
Run	41.4 km	14:46:05	00:16:43	05:45 min/km	-04:07 (10.) ●	-05:16 (70.) ●	-04:43 (293.) ●
Run	41.8 km	14:50:27	00:04:22	10:55 min/km	-00:44 (13.) ●	-01:12 (117.) ●	-00:53 (519.) ●
Run	41.8 km	14:50:27	05:15:16	07:32 min/km	-10:25 (20.) ●	-26:49 (185.) ●	-18:15 (659.) ●
Total	226.8 km	14:50:27	14:50:27	15.28 km/h	+01:00:51 (29.) ●	+42:39 (338.) ●	+01:16:45 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1020	259	24	Dina Daltorio	785	F25-29	USA	01:30:49	07:36:27	04:33:06	14:04:30
1077	279	25	Cassady Allen	778	F25-29	USA	01:20:17	06:25:49	06:15:15	14:16:03
1107	292	26	Maxine Dunn	787	F25-29	USA	01:21:47	07:24:21	05:18:55	14:22:37
1215	327	27	Joanna Freeman Barnett	790	F25-29	USA	01:31:38	06:32:36	06:18:42	14:43:18
1217	329	28	Alyssa Bedell	779	F25-29	USA	01:25:10	06:42:30	06:18:15	14:43:50
1243	338	29	Lauren Graebner	795	F25-29	USA	01:26:31	07:32:39	05:15:16	14:50:27
1248	340	30	Shannon Ridge	809	F25-29	USA	01:03:34	07:15:28	06:01:32	14:51:12
1253	341	31	Stacey Snyder	813	F25-29	USA	01:31:34	07:17:20	05:38:58	14:52:07
1333	368	32	Hayley Berryhill	780	F25-29	USA	01:00:24	06:58:52	06:51:00	15:10:41
1417	401	33	Lindsey Shoemaker	812	F25-29	USA	01:44:19	07:33:21	05:53:03	15:33:06