Shannon Ridge -
Ironman Maryland 2019

Quick facts

1248/340/30All/Gender/AG

F25-29Age group

809Bib number

USANationality


1:03:34	7:15:28	6:01:32	14:51:12

Compare Shannon Ridge with other athletes!

809 Ridge

779 Bedell ×

795 Graebner ×

813 Snyder ×

780 Berryhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-07:53 (4.) ●	-10:12 (24.) ●	-08:34 (142.) ●
Swim	3.9 km	01:03:34	00:32:28	01:37 min/100m	-10:18 (4.) ●	-12:48 (17.) ●	-11:11 (91.) ●
Swim	3.9 km	01:03:34	01:03:34	01:37 min/100m	-18:11 (4.) ●	-23:00 (20.) ●	-19:45 (110.) ●
Transition		01:17:24	00:13:50	-	+04:57 (37.) ●	+04:20 (462.) ●	+04:22 (1469.) ●
Bike	20.6 km	01:46:01	00:28:37	43.19 km/h	-00:37 (18.) ●	-00:09 (262.) ●	+01:11 (1127.) ●
Bike	41 km	02:43:32	00:57:31	21.28 km/h	+01:50 (24.) ●	+01:46 (326.) ●	+05:07 (1337.) ●
Bike	71.1 km	04:02:08	01:18:36	22.98 km/h	+04:38 (28.) ●	+05:53 (403.) ●	+10:35 (1472.) ●
Bike	105.7 km	05:16:36	01:14:28	27.88 km/h	+07:19 (35.) ●	+07:42 (471.) ●	+11:00 (1581.) ●
Bike	134.9 km	06:44:17	01:27:41	19.98 km/h	+07:42 (30.) ●	+08:34 (414.) ●	+13:07 (1464.) ●
Bike	181.1 km	08:32:52	01:48:35	25.53 km/h	+10:22 (36.) ●	+12:05 (464.) ●	+16:50 (1569.) ●
Bike	181.1 km	08:32:52	07:15:28	24.95 km/h	+31:14 (28.) ●	+35:51 (415.) ●	+57:50 (1487.) ●
Transition		08:49:40	00:16:48	-	+07:45 (38.) ●	+06:46 (496.) ●	+07:02 (1600.) ●
Run	0.6 km	08:51:50	00:02:10	03:36 min/km	-00:28 (19.) ●	-00:26 (193.) ●	-00:26 (747.) ●
Run	2.2 km	09:04:11	00:12:21	07:43 min/km	-00:57 (18.) ●	-01:30 (187.) ●	-00:40 (806.) ●
Run	5.4 km	09:26:24	00:22:13	06:56 min/km	-00:50 (23.) ●	-01:57 (204.) ●	-00:48 (829.) ●
Run	6.4 km	09:32:32	00:06:08	06:08 min/km	-00:14 (22.) ●	-00:24 (242.) ●	-00:07 (914.) ●
Run	7.6 km	09:38:53	00:06:21	05:17 min/km	-00:01 (23.) ●	-00:19 (241.) ●	-00:06 (911.) ●
Run	10.5 km	10:02:55	00:24:02	08:17 min/km	-00:44 (19.) ●	-01:51 (194.) ●	-01:03 (753.) ●
Run	12.3 km	10:17:04	00:14:09	07:51 min/km	+00:04 (22.) ●	-00:29 (230.) ●	-00:04 (871.) ●
Run	14.9 km	10:37:05	00:20:01	07:41 min/km	+00:34 (23.) ●	-00:13 (256.) ●	+00:21 (899.) ●
Run	17.5 km	10:57:18	00:20:13	07:46 min/km	+01:11 (26.) ●	-00:07 (265.) ●	+00:15 (886.) ●
Run	19.3 km	11:13:34	00:16:16	09:02 min/km	+00:47 (22.) ●	+00:03 (268.) ●	+00:24 (909.) ●
Run	22.5 km	11:42:58	00:29:24	09:11 min/km	+03:46 (32.) ●	+02:13 (349.) ●	+02:47 (1180.) ●
Run	23.5 km	11:50:57	00:07:59	07:59 min/km	+01:16 (31.) ●	+00:54 (381.) ●	+01:00 (1246.) ●
Run	24.5 km	11:58:45	00:07:48	07:48 min/km	+00:55 (30.) ●	+00:38 (359.) ●	+00:42 (1160.) ●
Run	27.7 km	12:34:52	00:36:07	11:17 min/km	+09:11 (40.) ●	+08:03 (513.) ●	+08:20 (1618.) ●
Run	29.5 km	12:50:38	00:15:46	08:45 min/km	+00:29 (24.) ●	-00:13 (258.) ●	+00:02 (879.) ●
Run	32 km	13:15:06	00:24:28	09:47 min/km	+03:27 (33.) ●	+02:25 (378.) ●	+02:55 (1278.) ●
Run	34.5 km	13:39:43	00:24:37	09:50 min/km	+04:16 (35.) ●	+02:55 (391.) ●	+03:20 (1306.) ●
Run	36.5 km	13:57:50	00:18:07	09:03 min/km	+02:03 (30.) ●	+01:08 (327.) ●	+01:23 (1114.) ●
Run	38.5 km	14:17:51	00:20:01	10:00 min/km	+03:41 (32.) ●	+02:49 (399.) ●	+03:06 (1316.) ●
Run	41.4 km	14:45:32	00:27:41	09:32 min/km	+06:51 (37.) ●	+05:42 (467.) ●	+06:15 (1498.) ●
Run	41.8 km	14:51:12	00:05:40	14:10 min/km	+00:34 (32.) ●	+00:06 (355.) ●	+00:25 (1197.) ●
Run	41.8 km	14:51:12	06:01:32	08:38 min/km	+35:51 (29.) ●	+19:27 (318.) ●	+28:01 (1127.) ●
Total	226.8 km	14:51:12	14:51:12	15.27 km/h	+01:01:36 (30.) ●	+43:24 (340.) ●	+01:17:30 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1077	279	25	Cassady Allen	778	F25-29	USA	01:20:17	06:25:49	06:15:15	14:16:03
1107	292	26	Maxine Dunn	787	F25-29	USA	01:21:47	07:24:21	05:18:55	14:22:37
1215	327	27	Joanna Freeman Barnett	790	F25-29	USA	01:31:38	06:32:36	06:18:42	14:43:18
1217	329	28	Alyssa Bedell	779	F25-29	USA	01:25:10	06:42:30	06:18:15	14:43:50
1243	338	29	Lauren Graebner	795	F25-29	USA	01:26:31	07:32:39	05:15:16	14:50:27
1248	340	30	Shannon Ridge	809	F25-29	USA	01:03:34	07:15:28	06:01:32	14:51:12
1253	341	31	Stacey Snyder	813	F25-29	USA	01:31:34	07:17:20	05:38:58	14:52:07
1333	368	32	Hayley Berryhill	780	F25-29	USA	01:00:24	06:58:52	06:51:00	15:10:41
1417	401	33	Lindsey Shoemaker	812	F25-29	USA	01:44:19	07:33:21	05:53:03	15:33:06
1445	415	34	Caitlin Meyer	804	F25-29	USA	01:32:24	07:02:34	06:51:21	15:40:48