Miranda Tomenson -
Ironman Maryland 2019

Quick facts

38/2/1All/Gender/AG

F30-34Age group

869Bib number

CANNationality


54:31	5:05:31	3:40:35	9:46:47

Compare Miranda Tomenson with other athletes!

869 Tomenson

453 Sobecki ×

45 Kennedy ×

404 Anderson ×

2295 Stanek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:36	00:26:36	01:24 min/100m	-12:38 (1.) ●	-14:42 (2.) ●	-13:04 (15.) ●
Swim	3.9 km	00:54:31	00:27:55	01:23 min/100m	-15:20 (1.) ●	-17:21 (2.) ●	-15:44 (8.) ●
Swim	3.9 km	00:54:31	00:54:31	01:23 min/100m	-27:58 (1.) ●	-32:03 (2.) ●	-28:48 (13.) ●
Transition		00:57:36	00:03:05	-	-05:09 (1.) ●	-06:25 (1.) ●	-06:23 (2.) ●
Bike	20.6 km	01:33:16	00:35:40	34.65 km/h	+07:01 (64.) ●	+06:54 (521.) ●	+08:14 (1684.) ●
Bike	41 km	02:10:53	00:37:37	32.54 km/h	-17:09 (1.) ●	-18:08 (2.) ●	-14:47 (28.) ●
Bike	71.1 km	03:01:17	00:50:24	35.83 km/h	-20:21 (1.) ●	-22:19 (1.) ●	-17:37 (21.) ●
Bike	105.7 km	03:53:25	00:52:08	39.82 km/h	-14:00 (1.) ●	-14:38 (2.) ●	-11:20 (102.) ●
Bike	134.9 km	04:49:27	00:56:02	31.27 km/h	-21:10 (1.) ●	-23:05 (2.) ●	-18:32 (79.) ●
Bike	181.1 km	06:03:07	01:13:40	37.63 km/h	-21:24 (1.) ●	-22:50 (3.) ●	-18:05 (87.) ●
Bike	181.1 km	06:03:07	05:05:31	35.57 km/h	-01:27:03 (1.) ●	-01:34:06 (4.) ●	-01:12:07 (111.) ●
Transition		06:06:12	00:03:05	-	-05:41 (1.) ●	-06:57 (3.) ●	-06:41 (12.) ●
Run	0.6 km	06:07:46	00:01:34	02:36 min/km	-00:50 (6.) ●	-01:02 (14.) ●	-01:02 (124.) ●
Run	2.2 km	06:17:31	00:09:45	06:05 min/km	-03:19 (4.) ●	-04:06 (14.) ●	-03:16 (160.) ●
Run	5.4 km	06:33:13	00:15:42	04:54 min/km	-07:22 (1.) ●	-08:28 (4.) ●	-07:19 (57.) ●
Run	6.4 km	06:37:25	00:04:12	04:12 min/km	-02:07 (1.) ●	-02:20 (4.) ●	-02:03 (55.) ●
Run	7.6 km	06:41:46	00:04:21	03:37 min/km	-02:00 (1.) ●	-02:19 (4.) ●	-02:06 (54.) ●
Run	10.5 km	06:57:54	00:16:08	05:33 min/km	-08:34 (1.) ●	-09:45 (3.) ●	-08:57 (53.) ●
Run	12.3 km	07:07:19	00:09:25	05:13 min/km	-04:33 (1.) ●	-05:13 (3.) ●	-04:48 (48.) ●
Run	14.9 km	07:20:10	00:12:51	04:56 min/km	-06:17 (1.) ●	-07:23 (3.) ●	-06:49 (49.) ●
Run	17.5 km	07:32:58	00:12:48	04:55 min/km	-06:49 (1.) ●	-07:32 (3.) ●	-07:10 (51.) ●
Run	19.3 km	07:42:57	00:09:59	05:32 min/km	-05:19 (1.) ●	-06:14 (3.) ●	-05:53 (43.) ●
Run	22.5 km	08:00:04	00:17:07	05:20 min/km	-09:23 (1.) ●	-10:04 (3.) ●	-09:30 (50.) ●
Run	23.5 km	08:04:36	00:04:32	04:32 min/km	-02:13 (1.) ●	-02:33 (5.) ●	-02:27 (54.) ●
Run	24.5 km	08:09:16	00:04:40	04:40 min/km	-02:12 (1.) ●	-02:30 (4.) ●	-02:26 (55.) ●
Run	27.7 km	08:26:43	00:17:27	05:27 min/km	-09:18 (1.) ●	-10:37 (4.) ●	-10:20 (36.) ●
Run	29.5 km	08:37:05	00:10:22	05:45 min/km	-05:12 (1.) ●	-05:37 (4.) ●	-05:22 (45.) ●
Run	32 km	08:51:11	00:14:06	05:38 min/km	-07:04 (1.) ●	-07:57 (3.) ●	-07:27 (42.) ●
Run	34.5 km	09:05:05	00:13:54	05:33 min/km	-06:58 (1.) ●	-07:48 (3.) ●	-07:23 (46.) ●
Run	36.5 km	09:15:53	00:10:48	05:24 min/km	-05:30 (1.) ●	-06:11 (4.) ●	-05:56 (49.) ●
Run	38.5 km	09:27:22	00:11:29	05:44 min/km	-05:01 (1.) ●	-05:43 (7.) ●	-05:26 (70.) ●
Run	41.4 km	09:42:36	00:15:14	05:15 min/km	-05:43 (4.) ●	-06:45 (18.) ●	-06:12 (120.) ●
Run	41.8 km	09:46:47	00:04:11	10:27 min/km	-00:45 (21.) ●	-01:23 (80.) ●	-01:04 (399.) ●
Run	41.8 km	09:46:47	03:40:35	05:16 min/km	-01:46:29 (1.) ●	-02:01:30 (3.) ●	-01:52:56 (40.) ●
Total	226.8 km	09:46:47	09:46:47	23.19 km/h	-03:52:20 (1.) ●	-04:21:01 (2.) ●	-03:46:55 (38.) ●

Ovr	Gen	Div	Name	#	AG
38	2	1	Miranda Tomenson	869	F30-34	CAN	00:54:31	05:05:31	03:40:35	09:46:47
126	10	2	Megan Sobecki	453	F30-34	USA	00:59:16	05:30:11	04:10:37	10:48:39
137	13	3	Contessa Kennedy	45	F30-34	USA	01:17:35	05:22:51	04:03:28	10:53:15
143	14	4	Jess Anderson	404	F30-34	USA	01:18:22	05:23:48	04:03:13	10:55:03
158	16	5	Ana-Maria Stanek	2295	F30-34	USA	01:09:54	05:32:19	04:12:55	11:03:00
185	18	6	Ashley Stumpp	868	F30-34	USA	01:08:40	05:41:01	04:13:02	11:10:30
199	19	7	Nicole Hall	837	F30-34	ZAF	01:07:29	05:34:19	04:25:10	11:14:14
201	20	8	Elizabeth Eser	450	F30-34	USA	01:09:37	05:35:08	04:20:28	11:14:52
223	24	9	Meredith Flanagan	705	F30-34	USA	01:04:15	05:46:40	04:23:10	11:23:27
238	27	10	Madeline Ruether	861	F30-34	USA	01:07:52	05:48:52	04:18:14	11:29:03