Cassandra Ford -
Ironman Maryland 2019

Quick facts

320/44/8All/Gender/AG

F35-39Age group

891Bib number

USANationality


1:26:05	5:58:44	4:10:12	11:48:20

Compare Cassandra Ford with other athletes!

891 Ford

900 Hansen ×

115 Stockey ×

884 Divito ×

457 Steinberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	+00:39 (45.) ●	+00:36 (293.) ●	+02:14 (1109.) ●
Swim	3.9 km	01:26:05	00:44:11	02:12 min/100m	-00:43 (39.) ●	-01:05 (241.) ●	+00:32 (944.) ●
Swim	3.9 km	01:26:05	01:26:05	02:12 min/100m	-00:04 (42.) ●	-00:29 (260.) ●	+02:46 (1021.) ●
Transition		01:34:00	00:07:55	-	-00:45 (33.) ●	-01:35 (185.) ●	-01:33 (641.) ●
Bike	20.6 km	02:00:44	00:26:44	46.23 km/h	-01:46 (23.) ●	-02:02 (119.) ●	-00:42 (731.) ●
Bike	41 km	02:51:01	00:50:17	24.34 km/h	-05:18 (16.) ●	-05:28 (89.) ●	-02:07 (639.) ●
Bike	71.1 km	03:54:56	01:03:55	28.26 km/h	-08:55 (17.) ●	-08:48 (87.) ●	-04:06 (601.) ●
Bike	105.7 km	04:57:15	01:02:19	33.31 km/h	-04:40 (22.) ●	-04:27 (141.) ●	-01:09 (773.) ●
Bike	134.9 km	06:04:56	01:07:41	25.89 km/h	-10:58 (16.) ●	-11:26 (78.) ●	-06:53 (495.) ●
Bike	181.1 km	07:32:44	01:27:48	31.57 km/h	-07:45 (22.) ●	-08:42 (117.) ●	-03:57 (665.) ●
Bike	181.1 km	07:32:44	05:58:44	30.29 km/h	-39:22 (18.) ●	-40:53 (93.) ●	-18:54 (611.) ●
Transition		07:38:08	00:05:24	-	-03:42 (16.) ●	-04:38 (53.) ●	-04:22 (239.) ●
Run	0.6 km	07:40:29	00:02:21	03:55 min/km	-00:02 (46.) ●	-00:15 (261.) ●	-00:15 (924.) ●
Run	2.2 km	07:50:24	00:09:55	06:11 min/km	-03:39 (7.) ●	-03:56 (16.) ●	-03:06 (193.) ●
Run	5.4 km	08:07:25	00:17:01	05:19 min/km	-06:31 (7.) ●	-07:09 (15.) ●	-06:00 (142.) ●
Run	6.4 km	08:12:05	00:04:40	04:40 min/km	-01:43 (7.) ●	-01:52 (18.) ●	-01:35 (172.) ●
Run	7.6 km	08:16:54	00:04:49	04:00 min/km	-01:47 (8.) ●	-01:51 (22.) ●	-01:38 (178.) ●
Run	10.5 km	08:34:39	00:17:45	06:07 min/km	-07:37 (6.) ●	-08:08 (13.) ●	-07:20 (125.) ●
Run	12.3 km	08:46:19	00:11:40	06:28 min/km	-02:24 (13.) ●	-02:58 (58.) ●	-02:33 (333.) ●
Run	14.9 km	09:00:57	00:14:38	05:37 min/km	-04:53 (8.) ●	-05:36 (20.) ●	-05:02 (163.) ●
Run	17.5 km	09:15:17	00:14:20	05:30 min/km	-05:27 (7.) ●	-06:00 (17.) ●	-05:38 (148.) ●
Run	19.3 km	09:27:29	00:12:12	06:46 min/km	-03:52 (10.) ●	-04:01 (41.) ●	-03:40 (240.) ●
Run	22.5 km	09:46:11	00:18:42	05:50 min/km	-08:05 (5.) ●	-08:29 (11.) ●	-07:55 (101.) ●
Run	23.5 km	09:51:08	00:04:57	04:57 min/km	-02:06 (6.) ●	-02:08 (13.) ●	-02:02 (120.) ●
Run	24.5 km	09:56:07	00:04:59	04:59 min/km	-02:15 (6.) ●	-02:11 (11.) ●	-02:07 (96.) ●
Run	27.7 km	10:17:08	00:21:01	06:34 min/km	-07:31 (7.) ●	-07:03 (39.) ●	-06:46 (185.) ●
Run	29.5 km	10:27:55	00:10:47	05:59 min/km	-05:06 (5.) ●	-05:12 (10.) ●	-04:57 (75.) ●
Run	32 km	10:45:36	00:17:41	07:04 min/km	-04:25 (11.) ●	-04:22 (65.) ●	-03:52 (293.) ●
Run	34.5 km	11:01:33	00:15:57	06:22 min/km	-05:38 (7.) ●	-05:45 (27.) ●	-05:20 (151.) ●
Run	36.5 km	11:12:58	00:11:25	05:42 min/km	-05:30 (4.) ●	-05:34 (7.) ●	-05:19 (77.) ●
Run	38.5 km	11:26:37	00:13:39	06:49 min/km	-03:23 (14.) ●	-03:33 (89.) ●	-03:16 (358.) ●
Run	41.4 km	11:44:10	00:17:33	06:03 min/km	-03:35 (20.) ●	-04:26 (99.) ●	-03:53 (409.) ●
Run	41.8 km	11:48:20	00:04:10	10:25 min/km	-01:05 (14.) ●	-01:24 (78.) ●	-01:05 (387.) ●
Run	41.8 km	11:48:20	04:10:12	05:59 min/km	-01:26:34 (6.) ●	-01:31:53 (18.) ●	-01:23:19 (139.) ●
Total	226.8 km	11:48:20	11:48:20	19.21 km/h	-02:10:27 (8.) ●	-02:19:28 (44.) ●	-01:45:22 (320.) ●

Ovr	Gen	Div	Name	#	AG
32	1	1	Meghan Fillnow	406	F35-39	USA	01:05:56	05:05:29	03:19:31	09:37:23
53	3	2	Rocio Rodriguez Vallejo	407	F35-39	ESP	01:09:52	05:21:26	03:24:16	10:03:47
60	4	3	Ann Hammer	899	F35-39	USA	01:02:20	05:03:18	03:55:06	10:09:00
72	6	4	Cristy Kennedy	454	F35-39	USA	01:05:57	05:18:40	03:48:03	10:19:09
80	7	5	Nicole Sierra	456	F35-39	USA	01:10:23	05:02:06	04:01:45	10:21:16
234	26	6	Kayla Hansen	900	F35-39	USA	01:02:03	05:34:10	04:44:20	11:27:57
277	38	7	Nicole Stockey	115	F35-39	USA	01:16:56	05:50:41	04:23:26	11:40:26
320	44	8	Cassandra Ford	891	F35-39	USA	01:26:05	05:58:44	04:10:12	11:48:20
324	46	9	Cortney Divito	884	F35-39	USA	01:13:25	06:00:39	04:20:01	11:49:18
352	54	10	Steffi Steinberg	457	F35-39	DEU	01:05:24	05:27:02	05:17:30	11:56:53