Lorie Grooms -
Ironman Maryland 2019

Quick facts

1259/343/49All/Gender/AG

F35-39Age group

896Bib number

USANationality


1:28:21	7:05:29	5:54:22	14:54:00

Compare Lorie Grooms with other athletes!

896 Grooms

909 Lincoln ×

917 Pfahler ×

110 Myers ×

919 Retsel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+00:27 (43.) ●	+00:24 (284.) ●	+02:02 (1089.) ●
Swim	3.9 km	01:28:21	00:46:39	02:19 min/100m	+01:45 (49.) ●	+01:23 (313.) ●	+03:00 (1145.) ●
Swim	3.9 km	01:28:21	01:28:21	02:15 min/100m	+02:12 (47.) ●	+01:47 (305.) ●	+05:02 (1121.) ●
Transition		01:41:25	00:13:04	-	+04:24 (71.) ●	+03:34 (449.) ●	+03:36 (1407.) ●
Bike	20.6 km	02:09:59	00:28:34	43.27 km/h	+00:04 (37.) ●	-00:12 (256.) ●	+01:08 (1118.) ●
Bike	41 km	03:07:57	00:57:58	21.12 km/h	+02:23 (48.) ●	+02:13 (347.) ●	+05:34 (1372.) ●
Bike	71.1 km	04:24:28	01:16:31	23.6 km/h	+03:41 (49.) ●	+03:48 (363.) ●	+08:30 (1391.) ●
Bike	105.7 km	05:39:04	01:14:36	27.83 km/h	+07:37 (66.) ●	+07:50 (473.) ●	+11:08 (1586.) ●
Bike	134.9 km	07:08:29	01:29:25	19.59 km/h	+10:46 (63.) ●	+10:18 (437.) ●	+14:51 (1515.) ●
Bike	181.1 km	08:46:54	01:38:25	28.17 km/h	+02:52 (45.) ●	+01:55 (307.) ●	+06:40 (1221.) ●
Bike	181.1 km	08:46:54	07:05:29	25.54 km/h	+27:23 (53.) ●	+25:52 (375.) ●	+47:51 (1409.) ●
Transition		08:59:38	00:12:44	-	+03:38 (65.) ●	+02:42 (405.) ●	+02:58 (1325.) ●
Run	0.6 km	09:01:54	00:02:16	03:46 min/km	-00:07 (39.) ●	-00:20 (227.) ●	-00:20 (840.) ●
Run	2.2 km	09:15:03	00:13:09	08:13 min/km	-00:25 (40.) ●	-00:42 (254.) ●	+00:08 (1016.) ●
Run	5.4 km	09:38:17	00:23:14	07:15 min/km	-00:18 (37.) ●	-00:56 (248.) ●	+00:13 (966.) ●
Run	6.4 km	09:44:59	00:06:42	06:42 min/km	+00:19 (45.) ●	+00:10 (310.) ●	+00:27 (1120.) ●
Run	7.6 km	09:51:29	00:06:30	05:25 min/km	-00:06 (38.) ●	-00:10 (264.) ●	+00:03 (974.) ●
Run	10.5 km	10:17:15	00:25:46	08:53 min/km	+00:24 (37.) ●	-00:07 (263.) ●	+00:41 (958.) ●
Run	12.3 km	10:31:39	00:14:24	07:59 min/km	+00:20 (42.) ●	-00:14 (254.) ●	+00:11 (930.) ●
Run	14.9 km	10:51:53	00:20:14	07:46 min/km	+00:43 (42.) ●	±00:00 (270.) ●	+00:34 (938.) ●
Run	17.5 km	11:10:35	00:18:42	07:11 min/km	-01:05 (31.) ●	-01:38 (185.) ●	-01:16 (670.) ●
Run	19.3 km	11:25:22	00:14:47	08:12 min/km	-01:17 (27.) ●	-01:26 (176.) ●	-01:05 (628.) ●
Run	22.5 km	11:51:17	00:25:55	08:05 min/km	-00:52 (36.) ●	-01:16 (221.) ●	-00:42 (750.) ●
Run	23.5 km	11:57:45	00:06:28	06:28 min/km	-00:35 (31.) ●	-00:37 (203.) ●	-00:31 (683.) ●
Run	24.5 km	12:04:36	00:06:51	06:51 min/km	-00:23 (30.) ●	-00:19 (232.) ●	-00:15 (780.) ●
Run	27.7 km	12:32:50	00:28:14	08:49 min/km	-00:18 (40.) ●	+00:10 (274.) ●	+00:27 (891.) ●
Run	29.5 km	12:51:39	00:18:49	10:27 min/km	+02:56 (65.) ●	+02:50 (446.) ●	+03:05 (1427.) ●
Run	32 km	13:17:15	00:25:36	10:14 min/km	+03:30 (63.) ●	+03:33 (435.) ●	+04:03 (1428.) ●
Run	34.5 km	13:45:04	00:27:49	11:07 min/km	+06:14 (72.) ●	+06:07 (493.) ●	+06:32 (1589.) ●
Run	36.5 km	14:06:57	00:21:53	10:56 min/km	+04:58 (73.) ●	+04:54 (499.) ●	+05:09 (1574.) ●
Run	38.5 km	14:28:49	00:21:52	10:56 min/km	+04:50 (70.) ●	+04:40 (477.) ●	+04:57 (1533.) ●
Run	41.4 km	14:49:32	00:20:43	07:08 min/km	-00:25 (38.) ●	-01:16 (231.) ●	-00:43 (835.) ●
Run	41.8 km	14:54:00	00:04:28	11:10 min/km	-00:47 (24.) ●	-01:06 (139.) ●	-00:47 (577.) ●
Run	41.8 km	14:54:00	05:54:22	08:28 min/km	+17:36 (44.) ●	+12:17 (293.) ●	+20:51 (1065.) ●
Total	226.8 km	14:54:00	14:54:00	15.22 km/h	+55:13 (49.) ●	+46:12 (343.) ●	+01:20:18 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1167	310	44	Kari Arcand	100	F35-39	CAN	01:40:29	06:59:57	05:30:04	14:33:45
1168	311	45	Megan Drury	886	F35-39	USA	01:23:15	07:07:12	05:40:14	14:34:01
1182	318	46	Marianna Cardozo	881	F35-39	USA	01:32:06	06:48:20	05:51:15	14:36:38
1188	321	47	Laura Beth Lincoln	909	F35-39	USA	01:10:19	07:09:08	05:57:18	14:37:07
1229	334	48	Maureen Pfahler	917	F35-39	USA	01:45:41	07:22:56	05:15:26	14:48:00
1259	343	49	Lorie Grooms	896	F35-39	USA	01:28:21	07:05:29	05:54:22	14:54:00
1279	347	50	Amanda Myers	110	F35-39	USA	01:15:33	07:02:34	06:15:35	14:58:04
1291	352	51	Alyssa Retsel	919	F35-39	USA	01:33:51	06:46:29	06:21:13	15:00:06
1322	363	52	Heather Pruger	113	F35-39	USA	01:32:52	06:29:38	06:34:58	15:09:12
1324	365	53	Nicole Casale	103	F35-39	USA	01:30:21	07:41:10	05:37:11	15:09:41