Michelle Winokur -
Ironman Maryland 2019

Quick facts

1371/381/55All/Gender/AG

F35-39Age group

929Bib number

USANationality


1:38:32	7:13:01	6:05:10	15:21:11

Compare Michelle Winokur with other athletes!

929 Winokur

103 Casale ×

2212 Belardo ×

921 Rockwell ×

114 Stocker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+05:28 (60.) ●	+05:25 (425.) ●	+07:03 (1467.) ●
Swim	3.9 km	01:38:32	00:51:49	02:35 min/100m	+06:55 (63.) ●	+06:33 (438.) ●	+08:10 (1470.) ●
Swim	3.9 km	01:38:32	01:38:32	02:31 min/100m	+12:23 (62.) ●	+11:58 (434.) ●	+15:13 (1473.) ●
Transition		01:48:50	00:10:18	-	+01:38 (52.) ●	+00:48 (328.) ●	+00:50 (1055.) ●
Bike	20.6 km	02:18:57	00:30:07	41.04 km/h	+01:37 (55.) ●	+01:21 (374.) ●	+02:41 (1402.) ●
Bike	41 km	03:18:53	00:59:56	20.42 km/h	+04:21 (58.) ●	+04:11 (404.) ●	+07:32 (1488.) ●
Bike	71.1 km	04:39:36	01:20:43	22.37 km/h	+07:53 (60.) ●	+08:00 (433.) ●	+12:42 (1527.) ●
Bike	105.7 km	05:49:39	01:10:03	29.64 km/h	+03:04 (54.) ●	+03:17 (383.) ●	+06:35 (1394.) ●
Bike	134.9 km	07:20:55	01:31:16	19.2 km/h	+12:37 (65.) ●	+12:09 (449.) ●	+16:42 (1539.) ●
Bike	181.1 km	09:01:51	01:40:56	27.46 km/h	+05:23 (53.) ●	+04:26 (348.) ●	+09:11 (1334.) ●
Bike	181.1 km	09:01:51	07:13:01	25.09 km/h	+34:55 (60.) ●	+33:24 (411.) ●	+55:23 (1475.) ●
Transition		09:16:01	00:14:10	-	+05:04 (69.) ●	+04:08 (448.) ●	+04:24 (1454.) ●
Run	0.6 km	09:18:16	00:02:15	03:45 min/km	-00:08 (37.) ●	-00:21 (218.) ●	-00:21 (821.) ●
Run	2.2 km	09:31:03	00:12:47	07:59 min/km	-00:47 (36.) ●	-01:04 (221.) ●	-00:14 (922.) ●
Run	5.4 km	09:55:39	00:24:36	07:41 min/km	+01:04 (43.) ●	+00:26 (298.) ●	+01:35 (1119.) ●
Run	6.4 km	10:02:37	00:06:58	06:58 min/km	+00:35 (50.) ●	+00:26 (342.) ●	+00:43 (1204.) ●
Run	7.6 km	10:09:28	00:06:51	05:42 min/km	+00:15 (44.) ●	+00:11 (310.) ●	+00:24 (1090.) ●
Run	10.5 km	10:35:52	00:26:24	09:06 min/km	+01:02 (43.) ●	+00:31 (290.) ●	+01:19 (1023.) ●
Run	12.3 km	10:51:08	00:15:16	08:28 min/km	+01:12 (51.) ●	+00:38 (319.) ●	+01:03 (1114.) ●
Run	14.9 km	11:12:32	00:21:24	08:13 min/km	+01:53 (55.) ●	+01:10 (327.) ●	+01:44 (1122.) ●
Run	17.5 km	11:33:07	00:20:35	07:55 min/km	+00:48 (43.) ●	+00:15 (284.) ●	+00:37 (944.) ●
Run	19.3 km	11:49:31	00:16:24	09:06 min/km	+00:20 (38.) ●	+00:11 (274.) ●	+00:32 (937.) ●
Run	22.5 km	12:19:38	00:30:07	09:24 min/km	+03:20 (56.) ●	+02:56 (373.) ●	+03:30 (1249.) ●
Run	23.5 km	12:27:04	00:07:26	07:26 min/km	+00:23 (47.) ●	+00:21 (316.) ●	+00:27 (1055.) ●
Run	24.5 km	12:35:02	00:07:58	07:58 min/km	+00:44 (54.) ●	+00:48 (377.) ●	+00:52 (1230.) ●
Run	27.7 km	13:06:33	00:31:31	09:50 min/km	+02:59 (55.) ●	+03:27 (393.) ●	+03:44 (1291.) ●
Run	29.5 km	13:25:15	00:18:42	10:23 min/km	+02:49 (62.) ●	+02:43 (435.) ●	+02:58 (1408.) ●
Run	32 km	13:53:28	00:28:13	11:17 min/km	+06:07 (74.) ●	+06:10 (501.) ●	+06:40 (1605.) ●
Run	34.5 km	14:19:46	00:26:18	10:31 min/km	+04:43 (68.) ●	+04:36 (458.) ●	+05:01 (1496.) ●
Run	36.5 km	14:37:55	00:18:09	09:04 min/km	+01:14 (48.) ●	+01:10 (329.) ●	+01:25 (1127.) ●
Run	38.5 km	14:55:25	00:17:30	08:45 min/km	+00:28 (45.) ●	+00:18 (296.) ●	+00:35 (1026.) ●
Run	41.4 km	15:15:41	00:20:16	06:59 min/km	-00:52 (35.) ●	-01:43 (213.) ●	-01:10 (780.) ●
Run	41.8 km	15:21:11	00:05:30	13:45 min/km	+00:15 (56.) ●	-00:04 (329.) ●	+00:15 (1131.) ●
Run	41.8 km	15:21:11	06:05:10	08:44 min/km	+28:24 (51.) ●	+23:05 (334.) ●	+31:39 (1163.) ●
Total	226.8 km	15:21:11	15:21:11	14.77 km/h	+01:22:24 (55.) ●	+01:13:23 (381.) ●	+01:47:29 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1279	347	50	Amanda Myers	110	F35-39	USA	01:15:33	07:02:34	06:15:35	14:58:04
1291	352	51	Alyssa Retsel	919	F35-39	USA	01:33:51	06:46:29	06:21:13	15:00:06
1322	363	52	Heather Pruger	113	F35-39	USA	01:32:52	06:29:38	06:34:58	15:09:12
1324	365	53	Nicole Casale	103	F35-39	USA	01:30:21	07:41:10	05:37:11	15:09:41
1357	376	54	Lia Belardo	2212	F35-39	USA	01:50:25	06:35:26	06:33:28	15:18:04
1371	381	55	Michelle Winokur	929	F35-39	USA	01:38:32	07:13:01	06:05:10	15:21:11
1382	385	56	Sarah Rockwell	921	F35-39	USA	01:24:49	06:50:01	06:46:10	15:23:25
1424	406	57	Melissa Stocker	114	F35-39	USA	01:22:32	07:20:23	06:22:16	15:34:24
1433	409	58	Chenhuan Ding	930	F35-39	CHN	01:18:49	07:06:45	06:46:27	15:36:18
1481	428	59	Beth Shivak	922	F35-39	USA	01:57:42	06:49:34	06:43:57	15:48:09