Shannon Rexrode -
Ironman Maryland 2019

Quick facts

1213/325/49All/Gender/AG

F40-44Age group

982Bib number

USANationality


1:19:58	7:08:15	5:58:19	14:43:05

Compare Shannon Rexrode with other athletes!

982 Rexrode

944 Connolly ×

949 Draper ×

985 Santos ×

122 Felton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-03:57 (25.) ●	-03:05 (166.) ●	-01:27 (731.) ●
Swim	3.9 km	01:19:58	00:41:45	02:05 min/100m	-04:20 (25.) ●	-03:31 (174.) ●	-01:54 (723.) ●
Swim	3.9 km	01:19:58	01:19:58	02:03 min/100m	-08:17 (26.) ●	-06:36 (169.) ●	-03:21 (722.) ●
Transition		01:27:32	00:07:34	-	-02:11 (20.) ●	-01:56 (157.) ●	-01:54 (580.) ●
Bike	20.6 km	01:57:16	00:29:44	41.57 km/h	+00:45 (51.) ●	+00:58 (349.) ●	+02:18 (1348.) ●
Bike	41 km	02:54:55	00:57:39	21.23 km/h	+01:32 (50.) ●	+01:54 (339.) ●	+05:15 (1357.) ●
Bike	71.1 km	04:14:06	01:19:11	22.81 km/h	+06:33 (63.) ●	+06:28 (413.) ●	+11:10 (1490.) ●
Bike	105.7 km	05:24:18	01:10:12	29.57 km/h	+03:52 (57.) ●	+03:26 (385.) ●	+06:44 (1403.) ●
Bike	134.9 km	06:52:20	01:28:02	19.9 km/h	+08:44 (66.) ●	+08:55 (419.) ●	+13:28 (1472.) ●
Bike	181.1 km	08:35:47	01:43:27	26.8 km/h	+06:51 (63.) ●	+06:57 (399.) ●	+11:42 (1434.) ●
Bike	181.1 km	08:35:47	07:08:15	25.37 km/h	+28:17 (57.) ●	+28:38 (388.) ●	+50:37 (1438.) ●
Transition		08:44:46	00:08:59	-	-01:11 (39.) ●	-01:03 (239.) ●	-00:47 (804.) ●
Run	0.6 km	08:47:18	00:02:32	04:13 min/km	-00:01 (51.) ●	-00:04 (317.) ●	-00:04 (1076.) ●
Run	2.2 km	09:01:50	00:14:32	09:05 min/km	+00:50 (54.) ●	+00:41 (341.) ●	+01:31 (1262.) ●
Run	5.4 km	09:28:17	00:26:27	08:15 min/km	+02:43 (60.) ●	+02:17 (369.) ●	+03:26 (1284.) ●
Run	6.4 km	09:35:35	00:07:18	07:18 min/km	+00:52 (62.) ●	+00:46 (372.) ●	+01:03 (1300.) ●
Run	7.6 km	09:42:35	00:07:00	05:50 min/km	+00:24 (50.) ●	+00:20 (327.) ●	+00:33 (1141.) ●
Run	10.5 km	10:08:47	00:26:12	09:02 min/km	+01:00 (48.) ●	+00:19 (281.) ●	+01:07 (1001.) ●
Run	12.3 km	10:23:19	00:14:32	08:04 min/km	+00:09 (43.) ●	-00:06 (260.) ●	+00:19 (951.) ●
Run	14.9 km	10:46:23	00:23:04	08:52 min/km	+03:15 (68.) ●	+02:50 (411.) ●	+03:24 (1371.) ●
Run	17.5 km	11:11:01	00:24:38	09:28 min/km	+04:30 (70.) ●	+04:18 (470.) ●	+04:40 (1485.) ●
Run	19.3 km	11:30:18	00:19:17	10:42 min/km	+03:08 (70.) ●	+03:04 (453.) ●	+03:25 (1465.) ●
Run	22.5 km	12:00:09	00:29:51	09:19 min/km	+03:08 (60.) ●	+02:40 (366.) ●	+03:14 (1223.) ●
Run	23.5 km	12:09:18	00:09:09	09:09 min/km	+02:10 (78.) ●	+02:04 (491.) ●	+02:10 (1567.) ●
Run	24.5 km	12:18:17	00:08:59	08:59 min/km	+01:57 (76.) ●	+01:49 (476.) ●	+01:53 (1525.) ●
Run	27.7 km	12:49:44	00:31:27	09:49 min/km	+04:10 (63.) ●	+03:23 (390.) ●	+03:40 (1278.) ●
Run	29.5 km	13:02:59	00:13:15	07:21 min/km	-02:23 (17.) ●	-02:44 (90.) ●	-02:29 (372.) ●
Run	32 km	13:22:53	00:19:54	07:57 min/km	-01:43 (33.) ●	-02:09 (171.) ●	-01:39 (619.) ●
Run	34.5 km	13:44:20	00:21:27	08:34 min/km	+00:12 (50.) ●	-00:15 (265.) ●	+00:10 (913.) ●
Run	36.5 km	14:00:43	00:16:23	08:11 min/km	-00:24 (40.) ●	-00:36 (238.) ●	-00:21 (823.) ●
Run	38.5 km	14:17:11	00:16:28	08:14 min/km	-00:38 (40.) ●	-00:44 (242.) ●	-00:27 (852.) ●
Run	41.4 km	14:37:52	00:20:41	07:07 min/km	-01:23 (39.) ●	-01:18 (228.) ●	-00:45 (828.) ●
Run	41.8 km	14:43:05	00:05:13	13:02 min/km	+00:03 (49.) ●	-00:21 (285.) ●	-00:02 (1013.) ●
Run	41.8 km	14:43:05	05:58:19	08:34 min/km	+21:59 (49.) ●	+16:14 (305.) ●	+24:48 (1099.) ●
Total	226.8 km	14:43:05	14:43:05	15.41 km/h	+38:37 (49.) ●	+35:17 (325.) ●	+01:09:23 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1031	262	44	Jelena Guzenko	957	F40-44	USA	01:46:58	07:09:45	04:43:30	14:07:05
1098	288	45	Jeanette Eng	951	F40-44	USA	01:34:12	07:24:40	04:50:48	14:19:22
1099	289	46	Bree Murphy	975	F40-44	USA	01:45:32	06:49:16	05:22:03	14:20:08
1151	303	47	Courtney Connolly	944	F40-44	USA	01:34:03	06:20:16	06:20:14	14:30:54
1156	305	48	Terra Draper	949	F40-44	USA	01:12:29	06:29:43	06:30:02	14:32:08
1213	325	49	Shannon Rexrode	982	F40-44	USA	01:19:58	07:08:15	05:58:19	14:43:05
1214	326	50	Monika Santos	985	F40-44	USA	01:41:48	06:44:30	05:52:03	14:43:15
1216	328	51	Theresa Felton	122	F40-44	USA	01:34:56	06:56:56	05:50:13	14:43:25
1230	335	52	Abby Rogers	984	F40-44	USA	02:02:20	07:11:22	05:11:17	14:48:13
1235	337	53	Carrie Treadwell	2222	F40-44	USA	01:40:47	07:25:33	05:28:33	14:49:06