Ngai Hao -
Ironman Taiwan 2019

Quick facts

238/204/25All/Gender/AG

M30-34Age group

1133Bib number

ChinaNationality


1:23:37	6:59:55	4:45:41	13:18:39

Compare Ngai Hao with other athletes!

1133 Hao

1131 Chimmanee ×

1105 Luanlaoungkool ×

1108 Esmeralda ×

1116 Taniguchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:26:19	00:26:19	02:01 min/100m	+02:27 (31.) ●	+01:06 (229.) ●	+00:58 (269.) ●
Swim	2.5 km	00:54:01	00:27:42	02:18 min/100m	+02:48 (32.) ●	+01:19 (242.) ●	+01:09 (282.) ●
Swim	3.8 km	01:23:37	00:29:36	02:16 min/100m	+03:42 (33.) ●	+02:18 (255.) ●	+02:11 (301.) ●
Swim	3.8 km	01:23:37	01:23:37	02:12 min/100m	+08:57 (32.) ●	+04:43 (241.) ●	+04:18 (284.) ●
Transition		01:30:15	00:06:38	-	-00:15 (27.) ●	-00:59 (174.) ●	-00:50 (213.) ●
Bike	23 km	02:20:49	00:50:34	27.29 km/h	+03:13 (31.) ●	+02:52 (269.) ●	+02:27 (303.) ●
Bike	52.4 km	03:28:17	01:07:28	26.15 km/h	+07:58 (38.) ●	+06:56 (317.) ●	+06:30 (370.) ●
Bike	72.3 km	04:16:40	00:48:23	24.68 km/h	-00:26 (27.) ●	-00:10 (200.) ●	-00:37 (219.) ●
Bike	93.8 km	05:04:17	00:47:37	27.09 km/h	+03:44 (33.) ●	+03:30 (283.) ●	+03:06 (322.) ●
Bike	113.7 km	05:57:15	00:52:58	22.54 km/h	+00:27 (26.) ●	+00:09 (198.) ●	-00:13 (224.) ●
Bike	135.2 km	06:49:16	00:52:01	24.8 km/h	+05:39 (34.) ●	+05:55 (313.) ●	+05:35 (363.) ●
Bike	155.1 km	07:43:20	00:54:04	22.08 km/h	+00:48 (24.) ●	+00:38 (211.) ●	+00:21 (239.) ●
Bike	167.6 km	08:08:22	00:25:02	29.96 km/h	+02:17 (35.) ●	+02:18 (305.) ●	+02:09 (355.) ●
Bike	176.6 km	08:30:10	00:21:48	24.77 km/h	+01:49 (34.) ●	+01:42 (292.) ●	+01:37 (338.) ●
Bike	176.6 km	08:30:10	06:59:55	25.23 km/h	+25:29 (31.) ●	+23:50 (255.) ●	+20:55 (290.) ●
Transition		08:32:58	00:02:48	-	-02:50 (8.) ●	-02:52 (60.) ●	-02:46 (78.) ●
Run	1.7 km	08:41:15	00:08:17	04:52 min/km	-00:56 (20.) ●	-01:11 (141.) ●	-01:10 (159.) ●
Run	4.2 km	08:54:39	00:13:24	05:21 min/km	-00:21 (23.) ●	-00:28 (180.) ●	-00:32 (208.) ●
Run	5.3 km	09:00:33	00:05:54	05:21 min/km	-00:54 (13.) ●	-01:00 (104.) ●	-01:00 (117.) ●
Run	6.2 km	09:06:06	00:05:33	06:09 min/km	-00:25 (14.) ●	-00:28 (144.) ●	-00:27 (172.) ●
Run	7.2 km	09:11:35	00:05:29	05:29 min/km	-00:27 (17.) ●	-00:41 (136.) ●	-00:40 (156.) ●
Run	8 km	09:18:41	00:07:06	08:52 min/km	+01:22 (36.) ●	+01:04 (294.) ●	+01:07 (353.) ●
Run	8.9 km	09:23:21	00:04:40	05:11 min/km	-01:01 (14.) ●	-00:53 (112.) ●	-00:53 (130.) ●
Run	10 km	09:29:40	00:06:19	05:44 min/km	-00:51 (12.) ●	-01:00 (116.) ●	-00:59 (134.) ●
Run	11.9 km	09:43:54	00:14:14	07:29 min/km	-00:28 (24.) ●	-00:43 (175.) ●	-00:39 (210.) ●
Run	14.7 km	09:58:19	00:14:25	05:08 min/km	-01:05 (20.) ●	-01:02 (158.) ●	-00:59 (186.) ●
Run	15.8 km	10:05:31	00:07:12	06:32 min/km	-00:30 (21.) ●	-00:32 (166.) ●	-00:29 (196.) ●
Run	16.7 km	10:12:07	00:06:36	07:20 min/km	+00:06 (24.) ●	+00:08 (226.) ●	+00:09 (267.) ●
Run	17.7 km	10:18:23	00:06:16	06:16 min/km	-00:36 (18.) ●	-00:28 (167.) ●	-00:27 (197.) ●
Run	18.5 km	10:25:03	00:06:40	08:19 min/km	+00:18 (27.) ●	+00:09 (220.) ●	+00:13 (266.) ●
Run	19.4 km	10:30:41	00:05:38	06:15 min/km	-00:28 (19.) ●	-00:26 (188.) ●	-00:25 (219.) ●
Run	20.4 km	10:38:57	00:08:16	08:16 min/km	+00:26 (27.) ●	+00:23 (242.) ●	+00:24 (286.) ●
Run	22.7 km	10:55:01	00:16:04	06:59 min/km	-00:13 (22.) ●	-00:12 (197.) ●	-00:09 (236.) ●
Run	25.1 km	11:11:35	00:16:34	06:54 min/km	-00:05 (23.) ●	+00:01 (203.) ●	+00:01 (239.) ●
Run	26.2 km	11:19:54	00:08:19	07:33 min/km	-00:10 (22.) ●	±00:00 (205.) ●	±00:00 (244.) ●
Run	27.2 km	11:27:08	00:07:14	07:14 min/km	+00:02 (25.) ●	+00:09 (226.) ●	+00:09 (267.) ●
Run	28.2 km	11:34:14	00:07:06	07:06 min/km	-00:08 (21.) ●	-00:05 (202.) ●	-00:06 (238.) ●
Run	29 km	11:40:53	00:06:39	08:18 min/km	-00:17 (22.) ●	-00:19 (186.) ●	-00:17 (223.) ●
Run	29.8 km	11:46:43	00:05:50	07:17 min/km	-00:50 (18.) ●	-00:35 (169.) ●	-00:40 (198.) ●
Run	30.9 km	11:54:50	00:08:07	07:22 min/km	-00:18 (22.) ●	-00:20 (196.) ●	-00:20 (231.) ●
Run	33.2 km	12:11:53	00:17:03	07:24 min/km	-00:07 (23.) ●	+00:14 (210.) ●	+00:10 (247.) ●
Run	35.5 km	12:29:53	00:18:00	07:49 min/km	+00:44 (27.) ●	+00:48 (227.) ●	+00:47 (270.) ●
Run	36.7 km	12:38:24	00:08:31	07:05 min/km	-00:01 (24.) ●	-00:03 (208.) ●	-00:03 (246.) ●
Run	37.6 km	12:45:33	00:07:09	07:56 min/km	-00:20 (22.) ●	-00:12 (205.) ●	-00:12 (241.) ●
Run	38.7 km	12:52:52	00:07:19	06:39 min/km	-00:04 (21.) ●	-00:05 (200.) ●	-00:05 (236.) ●
Run	39.6 km	13:00:35	00:07:43	08:34 min/km	+01:00 (33.) ●	+00:50 (268.) ●	+00:51 (320.) ●
Run	40.3 km	13:05:58	00:05:23	07:41 min/km	-00:51 (18.) ●	-00:59 (134.) ●	-01:01 (154.) ●
Run	41.4 km	13:13:23	00:07:25	06:44 min/km	-00:38 (21.) ●	-00:53 (157.) ●	-00:55 (182.) ●
Run	42.2 km	13:18:39	00:05:16	06:34 min/km	+00:11 (27.) ●	-00:02 (232.) ●	-00:04 (264.) ●
Run	42.2 km	13:18:39	04:45:41	06:46 min/km	-07:55 (21.) ●	-08:51 (177.) ●	-08:41 (211.) ●
Total	222.6 km	13:18:39	13:18:39	16.72 km/h	+23:26 (25.) ●	+15:51 (204.) ●	+12:56 (238.) ●

Ovr	Gen	Div	Name	#	AG
174	151	20	Witsanu Suksamai	1142	M30-34	Thailand	01:08:24	06:23:30	04:54:25	12:36:56
194	170	21	Ying Tsung Lin	1104	M30-34	Taiwan	01:28:58	05:45:49	05:25:35	12:53:36
221	190	22	Chia-Wei Wu	1143	M30-34	Taiwan	01:12:00	06:45:28	04:56:41	13:05:42
224	193	23	Wasin Chimmanee	1131	M30-34	Thailand	01:13:59	06:30:00	05:13:59	13:07:07
229	197	24	Patchara Luanlaoungkool	1105	M30-34	Thailand	01:26:00	06:40:44	04:46:35	13:11:51
238	204	25	Ngai Hao	1133	M30-34	China	01:23:37	06:59:55	04:45:41	13:18:39
244	209	26	Dominic Esmeralda	1108	M30-34	Philippines	01:20:18	06:23:12	05:31:12	13:23:01
249	212	27	Daiki Taniguchi	1116	M30-34	Japan	01:09:02	06:48:28	05:10:28	13:24:32
254	217	28	Shihming Wang	1098	M30-34	Taiwan	01:11:25	07:05:23	04:56:09	13:26:39
263	226	29	Watcharavi Lorchaiyanan	1140	M30-34	Thailand	01:33:08	06:59:08	13:32:09	13:32:09