Meng Hsiang Lai -
Ironman Taiwan 2019

Quick facts

275/236/52All/Gender/AG

M40-44Age group

1277Bib number

TaiwanNationality


1:29:29	7:06:54	4:55:45	13:42:55

Compare Meng Hsiang Lai with other athletes!

1277 Lai

1242 Yang ×

1504 Tsang ×

1282 Shinozuka ×

1223 Saegusa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:28:32	00:28:32	02:11 min/100m	+03:26 (71.) ●	+03:19 (302.) ●	+03:11 (351.) ●
Swim	2.5 km	00:58:25	00:29:53	02:29 min/100m	+03:39 (73.) ●	+03:30 (305.) ●	+03:20 (352.) ●
Swim	3.8 km	01:29:29	00:31:04	02:23 min/100m	+03:52 (69.) ●	+03:46 (297.) ●	+03:39 (345.) ●
Swim	3.8 km	01:29:29	01:29:29	02:21 min/100m	+10:57 (72.) ●	+10:35 (302.) ●	+10:10 (350.) ●
Transition		01:35:45	00:06:16	-	-01:35 (36.) ●	-01:21 (157.) ●	-01:12 (193.) ●
Bike	23 km	02:19:35	00:43:50	31.48 km/h	-02:59 (27.) ●	-03:52 (95.) ●	-04:17 (97.) ●
Bike	52.4 km	03:15:57	00:56:22	31.3 km/h	-03:31 (29.) ●	-04:10 (112.) ●	-04:36 (117.) ●
Bike	72.3 km	04:03:07	00:47:10	25.31 km/h	-00:51 (39.) ●	-01:23 (167.) ●	-01:50 (180.) ●
Bike	93.8 km	04:44:32	00:41:25	31.15 km/h	-02:12 (26.) ●	-02:42 (122.) ●	-03:06 (129.) ●
Bike	113.7 km	05:31:28	00:46:56	25.44 km/h	-05:28 (25.) ●	-05:53 (101.) ●	-06:15 (107.) ●
Bike	135.2 km	07:16:25	01:44:57	12.29 km/h	+58:49 (85.) ●	+58:51 (378.) ●	+58:31 (442.) ●
Bike	155.1 km	08:03:41	00:47:16	25.26 km/h	-05:42 (21.) ●	-06:10 (92.) ●	-06:27 (93.) ●
Bike	167.6 km	08:24:13	00:20:32	36.53 km/h	-02:11 (22.) ●	-02:12 (91.) ●	-02:21 (92.) ●
Bike	176.6 km	08:42:39	00:18:26	29.29 km/h	-01:25 (27.) ●	-01:40 (111.) ●	-01:45 (116.) ●
Bike	176.6 km	08:42:39	07:06:54	24.82 km/h	+34:30 (64.) ●	+30:49 (273.) ●	+27:54 (313.) ●
Transition		08:47:10	00:04:31	-	-01:57 (31.) ●	-01:09 (161.) ●	-01:03 (192.) ●
Run	1.7 km	08:57:13	00:10:03	05:54 min/km	+00:12 (55.) ●	+00:35 (267.) ●	+00:36 (312.) ●
Run	4.2 km	09:11:59	00:14:46	05:54 min/km	+00:32 (52.) ●	+00:54 (258.) ●	+00:50 (301.) ●
Run	5.3 km	09:20:22	00:08:23	07:37 min/km	+01:12 (71.) ●	+01:29 (328.) ●	+01:29 (388.) ●
Run	6.2 km	09:26:58	00:06:36	07:19 min/km	+00:26 (58.) ●	+00:35 (285.) ●	+00:36 (334.) ●
Run	7.2 km	09:34:01	00:07:03	07:03 min/km	+00:34 (62.) ●	+00:53 (296.) ●	+00:54 (351.) ●
Run	8 km	09:40:00	00:05:59	07:28 min/km	-00:30 (40.) ●	-00:03 (224.) ●	±00:00 (268.) ●
Run	8.9 km	09:46:06	00:06:06	06:46 min/km	+00:29 (60.) ●	+00:33 (283.) ●	+00:33 (333.) ●
Run	10 km	09:52:38	00:06:32	05:56 min/km	-01:01 (24.) ●	-00:47 (134.) ●	-00:46 (157.) ●
Run	11.9 km	10:06:53	00:14:15	07:29 min/km	-01:17 (34.) ●	-00:42 (177.) ●	-00:38 (212.) ●
Run	14.7 km	10:23:58	00:17:05	06:06 min/km	+00:59 (56.) ●	+01:38 (279.) ●	+01:41 (334.) ●
Run	15.8 km	10:31:41	00:07:43	07:00 min/km	-00:22 (41.) ●	-00:01 (221.) ●	+00:02 (261.) ●
Run	16.7 km	10:37:08	00:05:27	06:03 min/km	-01:06 (17.) ●	-01:01 (98.) ●	-01:00 (110.) ●
Run	17.7 km	10:44:09	00:07:01	07:01 min/km	+00:06 (48.) ●	+00:17 (242.) ●	+00:18 (286.) ●
Run	18.5 km	10:48:40	00:04:31	05:38 min/km	-02:22 (13.) ●	-02:00 (61.) ●	-01:56 (64.) ●
Run	19.4 km	10:54:17	00:05:37	06:14 min/km	-00:33 (40.) ●	-00:27 (186.) ●	-00:26 (217.) ●
Run	20.4 km	11:01:01	00:06:44	06:44 min/km	-01:23 (25.) ●	-01:09 (127.) ●	-01:08 (144.) ●
Run	22.7 km	11:15:41	00:14:40	06:22 min/km	-02:13 (25.) ●	-01:36 (138.) ●	-01:33 (167.) ●
Run	25.1 km	11:33:29	00:17:48	07:24 min/km	+00:58 (52.) ●	+01:15 (251.) ●	+01:15 (294.) ●
Run	26.2 km	11:42:11	00:08:42	07:54 min/km	-00:02 (47.) ●	+00:23 (230.) ●	+00:23 (271.) ●
Run	27.2 km	11:50:12	00:08:01	08:01 min/km	+00:45 (58.) ●	+00:56 (276.) ●	+00:56 (324.) ●
Run	28.2 km	11:59:03	00:08:51	08:51 min/km	+01:30 (69.) ●	+01:40 (309.) ●	+01:39 (361.) ●
Run	29 km	12:06:02	00:06:59	08:43 min/km	-00:14 (44.) ●	+00:01 (207.) ●	+00:03 (250.) ●
Run	29.8 km	12:12:27	00:06:25	08:01 min/km	+00:11 (50.) ●	±00:00 (219.) ●	-00:05 (256.) ●
Run	30.9 km	12:20:26	00:07:59	07:15 min/km	-00:29 (44.) ●	-00:28 (186.) ●	-00:28 (219.) ●
Run	33.2 km	12:37:24	00:16:58	07:22 min/km	-00:08 (44.) ●	+00:09 (208.) ●	+00:05 (244.) ●
Run	35.5 km	12:57:18	00:19:54	08:39 min/km	+02:09 (62.) ●	+02:42 (289.) ●	+02:41 (340.) ●
Run	36.7 km	13:05:39	00:08:21	06:57 min/km	-00:32 (40.) ●	-00:13 (200.) ●	-00:13 (236.) ●
Run	37.6 km	13:12:39	00:07:00	07:46 min/km	-00:32 (42.) ●	-00:21 (194.) ●	-00:21 (227.) ●
Run	38.7 km	13:19:17	00:06:38	06:01 min/km	-01:04 (27.) ●	-00:46 (144.) ●	-00:46 (174.) ●
Run	39.6 km	13:24:59	00:05:42	06:20 min/km	-01:32 (22.) ●	-01:11 (115.) ●	-01:10 (138.) ●
Run	40.3 km	13:30:31	00:05:32	07:54 min/km	-01:13 (27.) ●	-00:50 (151.) ●	-00:52 (174.) ●
Run	41.4 km	13:38:06	00:07:35	06:53 min/km	-01:07 (36.) ●	-00:43 (177.) ●	-00:45 (204.) ●
Run	42.2 km	13:42:55	00:04:49	06:01 min/km	-00:52 (31.) ●	-00:29 (157.) ●	-00:31 (175.) ●
Run	42.2 km	13:42:55	04:55:45	07:00 min/km	-08:29 (39.) ●	+01:13 (204.) ●	+01:23 (241.) ●
Total	222.6 km	13:42:55	13:42:55	16.23 km/h	+33:26 (52.) ●	+40:07 (236.) ●	+37:12 (275.) ●

Ovr	Gen	Div	Name	#	AG
261	224	47	Alex Bulan	1246	M40-44	United States	01:22:09	06:56:01	05:05:58	13:31:55
262	225	48	Samuel Hsieh	1231	M40-44	Hong Kong	01:12:33	06:40:01	05:31:16	13:32:05
265	228	49	Harry Chang	1264	M40-44	Taiwan	01:28:20	06:11:52	05:44:10	13:34:15
268	230	50	Shih-Chieh Yang	1242	M40-44	Taiwan	01:09:17	06:20:14	05:53:42	13:36:00
271	232	51	Cheuk Ho Tsang	1504	M40-44	Hong Kong	01:22:02	07:34:26	04:21:42	13:39:33
275	236	52	Meng Hsiang Lai	1277	M40-44	Taiwan	01:29:29	07:06:54	04:55:45	13:42:55
284	245	53	Yoichi Shinozuka	1282	M40-44	Japan	01:25:33	06:45:01	05:12:50	13:51:16
285	246	54	Yosuke Saegusa	1223	M40-44	Japan	01:17:39	07:41:32	04:43:28	13:52:33
292	251	55	Keigo Saito	1281	M40-44	Japan	01:11:55	06:50:18	05:37:47	13:56:07
293	252	56	Hongqian Wang	1286	M40-44	China	01:28:25	06:37:52	05:34:18	13:57:03