Rambo Chou -
Ironman Taiwan 2019
Quick facts
423/361/63All/Gender/AG
M45-49Age group
1372Bib number
TaiwanNationality
1:39:13 | 7:21:17 | 7:01:44 | 16:14:58 |
Compare Rambo Chou with other athletes!
1372 Chou
1336 Wang ×
1362 Lim ×
1324 Yu ×
1374 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.3 km | 00:31:42 | 00:31:42 | 02:26 min/100m | +05:51 (64.) ● | +06:29 (359.) ● | +06:21 (416.) ● |
Swim | 2.5 km | 01:05:20 | 00:33:38 | 02:48 min/100m | +06:28 (65.) ● | +07:15 (360.) ● | +07:05 (415.) ● |
Swim | 3.8 km | 01:39:13 | 00:33:53 | 02:36 min/100m | +05:46 (64.) ● | +06:35 (348.) ● | +06:28 (404.) ● |
Swim | 3.8 km | 01:39:13 | 01:39:13 | 02:36 min/100m | +18:05 (65.) ● | +20:19 (353.) ● | +19:54 (408.) ● |
Transition | 01:46:03 | 00:06:50 | - | -01:21 (29.) ● | -00:47 (187.) ● | -00:38 (229.) ● | |
Bike | 23 km | 02:34:36 | 00:48:33 | 28.42 km/h | +00:08 (36.) ● | +00:51 (219.) ● | +00:26 (238.) ● |
Bike | 52.4 km | 03:39:29 | 01:04:53 | 27.19 km/h | +03:50 (46.) ● | +04:21 (270.) ● | +03:55 (309.) ● |
Bike | 72.3 km | 04:36:44 | 00:57:15 | 20.86 km/h | +08:10 (60.) ● | +08:42 (347.) ● | +08:15 (402.) ● |
Bike | 93.8 km | 05:31:30 | 00:54:46 | 23.55 km/h | +09:55 (64.) ● | +10:39 (364.) ● | +10:15 (425.) ● |
Bike | 113.7 km | 06:31:55 | 01:00:25 | 19.76 km/h | +06:48 (51.) ● | +07:36 (305.) ● | +07:14 (354.) ● |
Bike | 135.2 km | 07:20:43 | 00:48:48 | 26.43 km/h | +02:28 (45.) ● | +02:42 (262.) ● | +02:22 (300.) ● |
Bike | 155.1 km | 08:23:58 | 01:03:15 | 18.88 km/h | +08:56 (56.) ● | +09:49 (340.) ● | +09:32 (398.) ● |
Bike | 167.6 km | 08:47:14 | 00:23:16 | 32.23 km/h | +00:22 (37.) ● | +00:32 (231.) ● | +00:23 (261.) ● |
Bike | 176.6 km | 09:07:20 | 00:20:06 | 26.87 km/h | -00:13 (38.) ● | ±00:00 (214.) ● | -00:05 (240.) ● |
Bike | 176.6 km | 09:07:20 | 07:21:17 | 24.01 km/h | +40:24 (50.) ● | +45:12 (301.) ● | +42:17 (347.) ● |
Transition | 09:13:14 | 00:05:54 | - | +00:09 (38.) ● | +00:14 (224.) ● | +00:20 (269.) ● | |
Run | 1.7 km | 09:27:07 | 00:13:53 | 08:10 min/km | +04:21 (65.) ● | +04:25 (357.) ● | +04:26 (418.) ● |
Run | 4.2 km | 09:44:15 | 00:17:08 | 06:51 min/km | +02:59 (57.) ● | +03:16 (340.) ● | +03:12 (396.) ● |
Run | 5.3 km | 09:53:02 | 00:08:47 | 07:59 min/km | +01:47 (59.) ● | +01:53 (341.) ● | +01:53 (401.) ● |
Run | 6.2 km | 10:01:55 | 00:08:53 | 09:52 min/km | +02:43 (63.) ● | +02:52 (366.) ● | +02:53 (429.) ● |
Run | 7.2 km | 10:11:44 | 00:09:49 | 09:49 min/km | +03:34 (67.) ● | +03:39 (373.) ● | +03:40 (436.) ● |
Run | 8 km | 10:18:46 | 00:07:02 | 08:47 min/km | +01:09 (55.) ● | +01:00 (291.) ● | +01:03 (349.) ● |
Run | 8.9 km | 10:28:24 | 00:09:38 | 10:42 min/km | +03:58 (65.) ● | +04:05 (369.) ● | +04:05 (430.) ● |
Run | 10 km | 10:38:32 | 00:10:08 | 09:12 min/km | +02:41 (61.) ● | +02:49 (351.) ● | +02:50 (412.) ● |
Run | 11.9 km | 10:59:53 | 00:21:21 | 11:14 min/km | +05:51 (64.) ● | +06:24 (363.) ● | +06:28 (426.) ● |
Run | 14.7 km | 11:21:36 | 00:21:43 | 07:45 min/km | +06:05 (63.) ● | +06:16 (359.) ● | +06:19 (422.) ● |
Run | 15.8 km | 11:34:45 | 00:13:09 | 11:57 min/km | +05:06 (66.) ● | +05:25 (374.) ● | +05:28 (438.) ● |
Run | 16.7 km | 11:44:54 | 00:10:09 | 11:16 min/km | +03:27 (67.) ● | +03:41 (376.) ● | +03:42 (440.) ● |
Run | 17.7 km | 11:54:55 | 00:10:01 | 10:01 min/km | +03:09 (66.) ● | +03:17 (367.) ● | +03:18 (430.) ● |
Run | 18.5 km | 12:04:21 | 00:09:26 | 11:47 min/km | +02:50 (64.) ● | +02:55 (350.) ● | +02:59 (413.) ● |
Run | 19.4 km | 12:16:12 | 00:11:51 | 13:10 min/km | +05:36 (66.) ● | +05:47 (373.) ● | +05:48 (436.) ● |
Run | 20.4 km | 12:26:53 | 00:10:41 | 10:41 min/km | +02:32 (60.) ● | +02:48 (350.) ● | +02:49 (410.) ● |
Run | 22.7 km | 12:49:25 | 00:22:32 | 09:47 min/km | +05:58 (66.) ● | +06:16 (359.) ● | +06:19 (421.) ● |
Run | 25.1 km | 13:11:28 | 00:22:03 | 09:11 min/km | +04:54 (58.) ● | +05:30 (345.) ● | +05:30 (404.) ● |
Run | 26.2 km | 13:22:38 | 00:11:10 | 10:09 min/km | +02:53 (63.) ● | +02:51 (343.) ● | +02:51 (404.) ● |
Run | 27.2 km | 13:33:04 | 00:10:26 | 10:26 min/km | +03:11 (62.) ● | +03:21 (360.) ● | +03:21 (422.) ● |
Run | 28.2 km | 13:45:06 | 00:12:02 | 12:02 min/km | +04:43 (67.) ● | +04:51 (376.) ● | +04:50 (439.) ● |
Run | 29 km | 14:00:17 | 00:15:11 | 18:58 min/km | +08:02 (67.) ● | +08:13 (376.) ● | +08:15 (439.) ● |
Run | 29.8 km | 14:09:06 | 00:08:49 | 11:01 min/km | +02:22 (60.) ● | +02:24 (351.) ● | +02:19 (402.) ● |
Run | 30.9 km | 14:20:54 | 00:11:48 | 10:43 min/km | +03:07 (60.) ● | +03:21 (349.) ● | +03:21 (409.) ● |
Run | 33.2 km | 14:41:49 | 00:20:55 | 09:05 min/km | +03:40 (53.) ● | +04:06 (317.) ● | +04:02 (370.) ● |
Run | 35.5 km | 15:03:51 | 00:22:02 | 09:34 min/km | +04:52 (58.) ● | +04:50 (334.) ● | +04:49 (389.) ● |
Run | 36.7 km | 15:15:03 | 00:11:12 | 09:19 min/km | +02:32 (58.) ● | +02:38 (340.) ● | +02:38 (396.) ● |
Run | 37.6 km | 15:27:08 | 00:12:05 | 13:25 min/km | +04:29 (64.) ● | +04:44 (371.) ● | +04:44 (434.) ● |
Run | 38.7 km | 15:39:12 | 00:12:04 | 10:58 min/km | +04:40 (65.) ● | +04:40 (373.) ● | +04:40 (436.) ● |
Run | 39.6 km | 15:48:13 | 00:09:01 | 10:01 min/km | +02:06 (57.) ● | +02:08 (326.) ● | +02:09 (384.) ● |
Run | 40.3 km | 15:57:15 | 00:09:02 | 12:54 min/km | +02:44 (62.) ● | +02:40 (341.) ● | +02:38 (397.) ● |
Run | 41.4 km | 16:07:59 | 00:10:44 | 09:45 min/km | +02:03 (57.) ● | +02:26 (330.) ● | +02:24 (383.) ● |
Run | 42.2 km | 16:14:58 | 00:06:59 | 08:43 min/km | +01:35 (57.) ● | +01:41 (342.) ● | +01:39 (396.) ● |
Run | 42.2 km | 16:14:58 | 07:01:44 | 09:59 min/km | +02:01:39 (64.) ● | +02:07:12 (370.) ● | +02:07:22 (433.) ● |
Total | 222.6 km | 16:14:58 | 16:14:58 | 13.7 km/h | +02:58:56 (63.) ● | +03:12:10 (361.) ● | +03:09:15 (423.) ● |