Jennifer El Sherif -
Ironman Chattanooga 2019

Quick facts

763/182/29All/Gender/AG

F45-49Age group

1000Bib number

USANationality


58:46	7:12:38	5:58:28	14:32:08

Compare Jennifer El Sherif with other athletes!

1000 El Sherif

485 Wesch ×

996 Dexter ×

1035 Roman ×

597 Reed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:46	00:58:46	01:30 min/100m	-14:43 (5.) ●	-14:38 (37.) ●	-13:08 (157.) ●
Transition		01:05:08	00:06:22	-	-03:39 (15.) ●	-02:45 (93.) ●	-02:45 (331.) ●
Bike	51.8 km	03:01:27	01:56:19	26.72 km/h	+00:05 (37.) ●	+00:46 (215.) ●	+06:43 (974.) ●
Bike	92.9 km	04:33:59	01:32:32	26.65 km/h	-01:51 (27.) ●	-00:30 (187.) ●	+04:54 (879.) ●
Bike	127.2 km	06:00:16	01:26:17	23.85 km/h	-03:53 (26.) ●	-03:08 (156.) ●	+02:05 (750.) ●
Bike	168.4 km	07:37:29	01:37:13	25.43 km/h	+00:33 (37.) ●	+01:18 (220.) ●	+05:39 (896.) ●
Bike	186 km	08:17:46	00:40:17	26.21 km/h	+01:00 (46.) ●	+00:56 (248.) ●	+02:29 (981.) ●
Bike	186 km	08:17:46	07:12:38	25.8 km/h	-04:06 (31.) ●	-00:38 (186.) ●	+21:50 (866.) ●
Transition		08:33:40	00:15:54	-	+05:02 (65.) ●	+06:03 (390.) ●	+06:09 (1251.) ●
Run	0.5 km	08:39:11	00:05:31	11:02 min/km	+02:00 (73.) ●	+02:08 (413.) ●	+02:17 (1338.) ●
Run	7.5 km	09:37:07	00:57:56	08:16 min/km	+04:48 (50.) ●	+06:10 (321.) ●	+08:05 (1090.) ●
Run	11.4 km	10:09:12	00:32:05	08:13 min/km	+01:25 (43.) ●	+02:02 (271.) ●	+02:44 (949.) ●
Run	16.9 km	11:01:19	00:52:07	09:28 min/km	+03:09 (52.) ●	+03:53 (299.) ●	+04:49 (984.) ●
Run	21.5 km	11:34:18	00:32:59	07:10 min/km	-02:05 (24.) ●	-01:34 (149.) ●	-01:01 (568.) ●
Run	27.7 km	12:25:15	00:50:57	08:13 min/km	-00:51 (33.) ●	-00:34 (187.) ●	+00:01 (664.) ●
Run	31.7 km	12:57:24	00:32:09	08:02 min/km	-01:05 (30.) ●	-00:32 (190.) ●	-00:07 (670.) ●
Run	37.2 km	13:49:57	00:52:33	09:33 min/km	-01:25 (33.) ●	-00:18 (195.) ●	+00:27 (695.) ●
Run	41.8 km	14:27:18	00:37:21	08:07 min/km	+00:07 (39.) ●	+00:44 (235.) ●	+01:26 (809.) ●
Run	42.5 km	14:32:08	00:04:50	06:54 min/km	+00:14 (49.) ●	+00:24 (307.) ●	+00:29 (1035.) ●
Run	42.5 km	14:32:08	05:58:28	08:26 min/km	+06:17 (39.) ●	+12:23 (234.) ●	+19:10 (836.) ●
Total	232.4 km	14:32:08	14:32:08	15.99 km/h	-11:09 (29.) ●	+00:25 (182.) ●	+31:16 (763.) ●

Ovr	Gen	Div	Name	#	AG
669	154	24	Kristen Desimone	730	F45-49	USA	01:14:25	07:31:15	05:04:19	14:14:20
684	159	25	Kt Newsom	367	F45-49	USA	01:25:51	07:01:48	05:20:48	14:16:54
697	163	26	Dawn Cass	575	F45-49	USA	00:59:58	06:23:13	06:36:32	14:18:50
704	166	27	Heather Wesch	485	F45-49	USA	01:12:17	06:49:40	05:53:42	14:19:54
756	178	28	Christina Dexter	996	F45-49	USA	00:58:38	07:19:29	05:53:01	14:30:45
763	182	29	Jennifer El Sherif	1000	F45-49	USA	00:58:46	07:12:38	05:58:28	14:32:08
781	186	30	Sharon Roman	1035	F45-49	USA	01:25:38	07:20:06	05:18:51	14:36:15
814	194	31	Regan Reed	597	F45-49	USA	01:03:37	07:20:30	05:57:45	14:43:39
839	201	32	Wendy Pearson	733	F45-49	USA	01:13:30	07:28:54	05:26:15	14:48:59
849	206	33	Lisa Boysen	981	F45-49	USA	01:05:26	06:37:44	06:54:52	14:50:51