Laura Shuford -
Ironman Chattanooga 2019

Quick facts

274/49/5All/Gender/AG

F45-49Age group

1038Bib number

USANationality


55:11	6:19:59	5:12:13	12:36:29

Compare Laura Shuford with other athletes!

1038 Shuford

1036 Santucci ×

1046 Tulsey ×

2171 Reyna Medina ×

1023 McArthur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:11	00:55:11	01:24 min/100m	-18:18 (3.) ●	-18:13 (22.) ●	-16:43 (71.) ●
Transition		01:00:17	00:05:06	-	-04:55 (4.) ●	-04:01 (45.) ●	-04:01 (174.) ●
Bike	51.8 km	02:40:33	01:40:16	31 km/h	-15:58 (5.) ●	-15:17 (31.) ●	-09:20 (312.) ●
Bike	92.9 km	03:59:17	01:18:44	31.32 km/h	-15:39 (6.) ●	-14:18 (42.) ●	-08:54 (338.) ●
Bike	127.2 km	05:15:30	01:16:13	27 km/h	-13:57 (8.) ●	-13:12 (57.) ●	-07:59 (382.) ●
Bike	168.4 km	06:42:07	01:26:37	28.54 km/h	-10:03 (13.) ●	-09:18 (88.) ●	-04:57 (488.) ●
Bike	186 km	07:20:16	00:38:09	27.68 km/h	-01:08 (25.) ●	-01:12 (147.) ●	+00:21 (716.) ●
Bike	186 km	07:20:16	06:19:59	29.37 km/h	-56:45 (7.) ●	-53:17 (59.) ●	-30:49 (391.) ●
Transition		07:24:16	00:04:00	-	-06:52 (2.) ●	-05:51 (26.) ●	-05:45 (116.) ●
Run	0.5 km	07:27:10	00:02:54	05:48 min/km	-00:37 (16.) ●	-00:29 (137.) ●	-00:20 (595.) ●
Run	7.5 km	08:10:54	00:43:44	06:14 min/km	-09:24 (12.) ●	-08:02 (76.) ●	-06:07 (359.) ●
Run	11.4 km	08:34:48	00:23:54	06:07 min/km	-06:46 (6.) ●	-06:09 (40.) ●	-05:27 (204.) ●
Run	16.9 km	09:13:27	00:38:39	07:01 min/km	-10:19 (4.) ●	-09:35 (38.) ●	-08:39 (201.) ●
Run	21.5 km	09:43:13	00:29:46	06:28 min/km	-05:18 (12.) ●	-04:47 (74.) ●	-04:14 (316.) ●
Run	27.7 km	10:32:13	00:49:00	07:54 min/km	-02:48 (27.) ●	-02:31 (151.) ●	-01:56 (548.) ●
Run	31.7 km	11:05:18	00:33:05	08:16 min/km	-00:09 (34.) ●	+00:24 (212.) ●	+00:49 (747.) ●
Run	37.2 km	11:56:08	00:50:50	09:14 min/km	-03:08 (26.) ●	-02:01 (159.) ●	-01:16 (581.) ●
Run	41.8 km	12:32:09	00:36:01	07:49 min/km	-01:13 (29.) ●	-00:36 (194.) ●	+00:06 (707.) ●
Run	42.5 km	12:36:29	00:04:20	06:11 min/km	-00:16 (32.) ●	-00:06 (229.) ●	-00:01 (830.) ●
Run	42.5 km	12:36:29	05:12:13	07:20 min/km	-39:58 (17.) ●	-33:52 (96.) ●	-27:05 (399.) ●
Total	232.4 km	12:36:29	12:36:29	18.43 km/h	-02:06:48 (5.) ●	-01:55:14 (49.) ●	-01:24:23 (274.) ●

Ovr	Gen	Div	Name	#	AG
173	26	1	Mieke Hemstreet	1005	F45-49	USA	01:03:37	06:03:45	04:30:45	11:49:50
178	29	2	Leah Jantzen	366	F45-49	USA	01:04:06	06:11:02	04:28:49	11:55:12
179	30	3	Danielle Santucci	1036	F45-49	USA	01:01:06	05:54:40	04:54:06	11:56:10
187	32	4	Suzanne Tulsey	1046	F45-49	USA	01:09:35	06:34:31	04:05:10	11:59:54
274	49	5	Laura Shuford	1038	F45-49	USA	00:55:11	06:19:59	05:12:13	12:36:29
284	51	6	Maria Ines Reyna Medina	2171	F45-49	MEX	01:19:13	06:22:44	04:43:56	12:38:31
291	55	7	Heather McArthur	1023	F45-49	USA	01:11:31	06:10:07	05:06:53	12:41:55
320	57	8	Kate Morefield	242	F45-49	USA	01:15:43	06:29:24	04:55:18	12:50:22
323	60	9	Nicole Duback	238	F45-49	USA	01:06:44	06:09:02	05:22:34	12:51:04
337	63	10	Theresa Halliday	239	F45-49	CAN	00:55:08	06:36:51	05:09:12	12:54:12