Connie Opsal -
Ironman Chattanooga 2019

Quick facts

1115/301/23All/Gender/AG

F55-59Age group

1149Bib number

USANationality


1:24:35	7:42:44	6:06:40	15:39:58

Compare Connie Opsal with other athletes!

1149 Opsal

1152 Rosen ×

1126 Crane ×

381 Pilcher ×

1124 Conn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:35	01:24:35	02:10 min/100m	+08:01 (21.) ●	+11:11 (365.) ●	+12:41 (1214.) ●
Transition		01:34:16	00:09:41	-	+00:37 (21.) ●	+00:34 (252.) ●	+00:34 (816.) ●
Bike	51.8 km	03:36:23	02:02:07	25.45 km/h	+07:13 (21.) ●	+06:34 (310.) ●	+12:31 (1167.) ●
Bike	92.9 km	05:18:42	01:42:19	24.1 km/h	+09:43 (24.) ●	+09:17 (340.) ●	+14:41 (1208.) ●
Bike	127.2 km	06:47:44	01:29:02	23.11 km/h	-01:52 (13.) ●	-00:23 (202.) ●	+04:50 (882.) ●
Bike	168.4 km	08:23:57	01:36:13	25.69 km/h	-01:25 (13.) ●	+00:18 (199.) ●	+04:39 (851.) ●
Bike	186 km	09:17:00	00:53:03	19.91 km/h	+12:24 (27.) ●	+13:42 (420.) ●	+15:15 (1363.) ●
Bike	186 km	09:17:00	07:42:44	24.12 km/h	+26:03 (20.) ●	+29:28 (302.) ●	+51:56 (1140.) ●
Transition		09:33:18	00:16:18	-	+06:01 (25.) ●	+06:27 (395.) ●	+06:33 (1268.) ●
Run	0.5 km	09:37:30	00:04:12	08:24 min/km	+00:39 (24.) ●	+00:49 (356.) ●	+00:58 (1202.) ●
Run	7.5 km	10:31:20	00:53:50	07:41 min/km	+00:34 (15.) ●	+02:04 (242.) ●	+03:59 (895.) ●
Run	11.4 km	11:05:40	00:34:20	08:48 min/km	+03:17 (23.) ●	+04:17 (347.) ●	+04:59 (1142.) ●
Run	16.9 km	11:59:54	00:54:14	09:51 min/km	+04:22 (21.) ●	+06:00 (349.) ●	+06:56 (1119.) ●
Run	21.5 km	12:35:52	00:35:58	07:49 min/km	+00:38 (17.) ●	+01:25 (253.) ●	+01:58 (856.) ●
Run	27.7 km	13:34:03	00:58:11	09:23 min/km	+05:51 (23.) ●	+06:40 (345.) ●	+07:15 (1105.) ●
Run	31.7 km	14:07:08	00:33:05	08:16 min/km	-00:04 (14.) ●	+00:24 (213.) ●	+00:49 (748.) ●
Run	37.2 km	14:59:50	00:52:42	09:34 min/km	-01:10 (13.) ●	-00:09 (200.) ●	+00:36 (708.) ●
Run	41.8 km	15:35:07	00:35:17	07:40 min/km	-02:08 (12.) ●	-01:20 (171.) ●	-00:38 (646.) ●
Run	42.5 km	15:39:58	00:04:51	06:55 min/km	+00:10 (17.) ●	+00:25 (310.) ●	+00:30 (1041.) ●
Run	42.5 km	15:39:58	06:06:40	08:37 min/km	+12:09 (17.) ●	+20:35 (263.) ●	+27:22 (910.) ●
Total	232.4 km	15:39:58	15:39:58	14.83 km/h	+52:51 (23.) ●	+01:08:15 (301.) ●	+01:39:06 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1054	279	18	Sharon Michaelson	1144	F55-59	USA	01:18:31	07:26:50	06:13:03	15:29:38
1072	284	19	Jacque Groenendyk	1130	F55-59	USA	01:01:17	07:21:53	06:51:14	15:33:19
1085	287	20	Loretta Harland	1132	F55-59	USA	01:19:37	08:03:06	05:56:06	15:36:11
1106	296	21	Amy Rosen	1152	F55-59	USA	01:00:39	07:45:45	06:33:57	15:38:58
1114	300	22	Janet Crane	1126	F55-59	USA	01:39:02	07:39:47	05:56:32	15:39:54
1115	301	23	Connie Opsal	1149	F55-59	USA	01:24:35	07:42:44	06:06:40	15:39:58
1245	365	24	Kimberly Pilcher	381	F55-59	USA	01:39:33	08:04:21	05:57:24	16:00:21
1275	377	25	Lisa Conn	1124	F55-59	USA	01:33:50	07:48:18	06:26:11	16:06:26
1330	402	26	Tonia Jackson	1134	F55-59	USA	01:31:35	08:08:57	06:20:47	16:16:55
1357	416	27	Kim Clarke	1123	F55-59	USA	01:25:31	07:39:17	07:00:14	16:25:20