Gary Pous -
Ironman Chattanooga 2019

Quick facts

498/376/53All/Gender/AG

M30-34Age group

1373Bib number

MEXNationality


1:33:03	6:32:26	5:16:20	13:36:42

Compare Gary Pous with other athletes!

1373 Pous

1380 Schweiker ×

1385 Smith ×

567 Graham ×

1344 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:03	01:33:03	02:23 min/100m	+25:23 (96.) ●	+21:50 (878.) ●	+21:09 (1320.) ●
Transition		01:41:08	00:08:05	-	-00:25 (53.) ●	-01:12 (373.) ●	-01:02 (576.) ●
Bike	51.8 km	03:23:29	01:42:21	30.37 km/h	-03:43 (36.) ●	-04:35 (321.) ●	-07:15 (385.) ●
Bike	92.9 km	04:42:43	01:19:14	31.12 km/h	-04:34 (34.) ●	-05:52 (301.) ●	-08:24 (360.) ●
Bike	127.2 km	06:03:54	01:21:11	25.35 km/h	+01:43 (56.) ●	-00:28 (445.) ●	-03:01 (562.) ●
Bike	168.4 km	07:37:09	01:33:15	26.51 km/h	+05:05 (62.) ●	+03:48 (562.) ●	+01:41 (740.) ●
Bike	186 km	08:13:34	00:36:25	29 km/h	-00:11 (47.) ●	-00:39 (385.) ●	-01:23 (489.) ●
Bike	186 km	08:13:34	06:32:26	28.44 km/h	-01:40 (50.) ●	-07:46 (396.) ●	-18:22 (492.) ●
Transition		08:20:22	00:06:48	-	-02:29 (33.) ●	-03:09 (228.) ●	-02:57 (354.) ●
Run	0.5 km	08:22:52	00:02:30	05:00 min/km	-00:26 (28.) ●	-00:41 (193.) ●	-00:44 (250.) ●
Run	7.5 km	09:09:25	00:46:33	06:39 min/km	-00:12 (52.) ●	-02:38 (373.) ●	-03:18 (509.) ●
Run	11.4 km	09:37:54	00:28:29	07:18 min/km	+00:25 (53.) ●	-00:38 (417.) ●	-00:52 (596.) ●
Run	16.9 km	10:19:27	00:41:33	07:33 min/km	-03:19 (35.) ●	-05:29 (229.) ●	-05:45 (308.) ●
Run	21.5 km	10:51:46	00:32:19	07:01 min/km	-00:08 (47.) ●	-01:31 (356.) ●	-01:41 (504.) ●
Run	27.7 km	11:36:28	00:44:42	07:12 min/km	-05:18 (28.) ●	-06:04 (224.) ●	-06:14 (310.) ●
Run	31.7 km	12:13:05	00:36:37	09:09 min/km	+05:04 (75.) ●	+04:30 (711.) ●	+04:21 (1071.) ●
Run	37.2 km	13:00:08	00:47:03	08:33 min/km	-03:49 (39.) ●	-04:45 (255.) ●	-05:03 (362.) ●
Run	41.8 km	13:31:50	00:31:42	06:53 min/km	-03:14 (37.) ●	-03:53 (274.) ●	-04:13 (361.) ●
Run	42.5 km	13:36:42	00:04:52	06:57 min/km	+00:42 (78.) ●	+00:34 (707.) ●	+00:31 (1048.) ●
Run	42.5 km	13:36:42	05:16:20	07:26 min/km	-10:15 (43.) ●	-20:35 (307.) ●	-22:58 (429.) ●
Total	232.4 km	13:36:42	13:36:42	17.07 km/h	+10:34 (53.) ●	-10:52 (376.) ●	-24:10 (498.) ●

Ovr	Gen	Div	Name	#	AG
418	320	48	Marco Solano	708	M30-34	CRI	01:05:51	06:16:53	05:33:34	13:17:58
427	326	49	Danny McBride	1360	M30-34	GBR	01:06:32	06:21:14	05:41:39	13:19:33
429	328	50	Brendan King	1349	M30-34	USA	01:14:00	06:45:39	05:01:43	13:20:04
485	366	51	Matt Schweiker	1380	M30-34	USA	01:17:25	06:51:05	05:13:57	13:34:43
486	367	52	Casey Smith	1385	M30-34	USA	01:05:44	06:17:58	05:54:06	13:34:49
498	376	53	Gary Pous	1373	M30-34	MEX	01:33:03	06:32:26	05:16:20	13:36:42
509	386	54	Jon Graham	567	M30-34	USA	01:02:46	06:13:59	05:57:59	13:38:31
522	396	55	Andrew Jackson	1344	M30-34	USA	01:18:17	07:00:31	04:50:21	13:42:07
526	398	56	Blair Delean	1320	M30-34	USA	01:08:07	06:22:54	05:44:24	13:43:04
529	401	57	Mike Ranocchia	397	M30-34	USA	01:05:49	06:11:56	06:00:57	13:43:35