Lauren Sampson -
Ironman Chattanooga 2019

Quick facts

225/43/10All/Gender/AG

F30-34Age group

818Bib number

USANationality


53:58	6:10:35	5:02:50	12:17:05

Compare Lauren Sampson with other athletes!

818 Sampson

789 Gibson ×

225 Hawkins ×

224 Glenn ×

784 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:58	00:53:58	01:23 min/100m	-15:02 (3.) ●	-19:26 (13.) ●	-17:56 (52.) ●
Transition		00:58:08	00:04:10	-	-04:36 (5.) ●	-04:57 (23.) ●	-04:57 (89.) ●
Bike	51.8 km	02:42:52	01:44:44	29.68 km/h	-09:48 (16.) ●	-10:49 (76.) ●	-04:52 (477.) ●
Bike	92.9 km	04:01:54	01:19:02	31.2 km/h	-12:07 (8.) ●	-14:00 (47.) ●	-08:36 (353.) ●
Bike	127.2 km	05:14:56	01:13:02	28.18 km/h	-15:04 (6.) ●	-16:23 (31.) ●	-11:10 (268.) ●
Bike	168.4 km	06:35:18	01:20:22	30.76 km/h	-14:17 (6.) ●	-15:33 (35.) ●	-11:12 (272.) ●
Bike	186 km	07:08:43	00:33:25	31.6 km/h	-05:53 (3.) ●	-05:56 (24.) ●	-04:23 (206.) ●
Bike	186 km	07:08:43	06:10:35	30.11 km/h	-57:09 (6.) ●	-01:02:41 (38.) ●	-40:13 (304.) ●
Transition		07:14:15	00:05:32	-	-03:41 (11.) ●	-04:19 (57.) ●	-04:13 (237.) ●
Run	0.5 km	07:17:00	00:02:45	05:30 min/km	-00:27 (22.) ●	-00:38 (104.) ●	-00:29 (461.) ●
Run	7.5 km	08:02:57	00:45:57	06:33 min/km	-03:40 (21.) ●	-05:49 (107.) ●	-03:54 (473.) ●
Run	11.4 km	08:31:40	00:28:43	07:21 min/km	-00:03 (29.) ●	-01:20 (161.) ●	-00:38 (614.) ●
Run	16.9 km	09:16:07	00:44:27	08:04 min/km	-01:57 (19.) ●	-03:47 (112.) ●	-02:51 (465.) ●
Run	21.5 km	09:47:13	00:31:06	06:45 min/km	-02:16 (17.) ●	-03:27 (96.) ●	-02:54 (405.) ●
Run	27.7 km	10:31:18	00:44:05	07:06 min/km	-06:22 (12.) ●	-07:26 (67.) ●	-06:51 (285.) ●
Run	31.7 km	11:00:07	00:28:49	07:12 min/km	-03:00 (17.) ●	-03:52 (95.) ●	-03:27 (358.) ●
Run	37.2 km	11:44:01	00:43:54	07:58 min/km	-08:19 (13.) ●	-08:57 (57.) ●	-08:12 (232.) ●
Run	41.8 km	12:13:24	00:29:23	06:23 min/km	-06:08 (10.) ●	-07:14 (49.) ●	-06:32 (227.) ●
Run	42.5 km	12:17:05	00:03:41	05:15 min/km	-00:29 (16.) ●	-00:45 (71.) ●	-00:40 (346.) ●
Run	42.5 km	12:17:05	05:02:50	07:07 min/km	-32:41 (15.) ●	-43:15 (75.) ●	-36:28 (329.) ●
Total	232.4 km	12:17:05	12:17:05	18.92 km/h	-01:53:09 (10.) ●	-02:14:38 (43.) ●	-01:43:47 (225.) ●

Ovr	Gen	Div	Name	#	AG
177	28	5	Caitlin Martin	227	F30-34	USA	01:00:49	06:01:32	04:44:19	11:54:47
193	34	6	Casey Rapsky	815	F30-34	USA	00:57:17	06:10:01	04:38:37	12:03:31
197	35	7	Amanda Corley	782	F30-34	USA	01:04:29	06:11:29	04:35:59	12:05:02
206	38	8	Andrea Gibson	789	F30-34	USA	00:54:16	06:31:05	04:36:00	12:08:19
218	41	9	Elise Hawkins	225	F30-34	USA	01:02:07	06:32:40	04:24:12	12:12:29
225	43	10	Lauren Sampson	818	F30-34	USA	00:53:58	06:10:35	05:02:50	12:17:05
230	44	11	Caitlin Glenn	224	F30-34	USA	00:55:39	06:14:15	05:00:52	12:19:57
266	48	12	Lawerence Elliott	784	F30-34	USA	01:07:12	06:15:18	04:55:20	12:34:42
289	54	13	Susanne Blazek	778	F30-34	NOR	01:00:38	06:51:34	04:36:46	12:41:02
365	72	14	Laken Fritz	786	F30-34	USA	01:02:27	06:25:47	05:14:46	12:59:50