Cynthia Lafleur -
Ironman 70.3 Cozumel 2019
Quick facts
447/82/17All/Gender/AG
F35-39Age group
103Bib number
CANNationality
37:02 | 2:45:29 | 2:20:52 | 5:48:44 |
Compare Cynthia Lafleur with other athletes!
103 Lafleur
387 Cisneros ×
1542 Siegle ×
1537 Gonzalez Compean ×
333 Forero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -07:49 (17.) ● | -06:35 (102.) ● | -04:58 (534.) ● |
Transition | 00:40:15 | 00:03:13 | - | -01:56 (3.) ● | -01:56 (43.) ● | -01:46 (216.) ● | |
Bike | 8.5 km | 00:57:18 | 00:17:03 | 29.91 km/h | -01:13 (20.) ● | -01:07 (94.) ● | -00:16 (710.) ● |
Bike | 55 km | 02:22:13 | 01:24:55 | 32.86 km/h | -11:36 (9.) ● | -11:12 (40.) ● | -05:52 (459.) ● |
Bike | 70.5 km | 02:53:38 | 00:31:25 | 29.6 km/h | -04:41 (10.) ● | -04:32 (39.) ● | -02:59 (395.) ● |
Bike | 90 km | 03:25:44 | 00:32:06 | 36.45 km/h | -06:07 (6.) ● | -05:53 (26.) ● | -04:31 (225.) ● |
Bike | 90 km | 03:25:44 | 02:45:29 | 32.63 km/h | -23:37 (7.) ● | -22:44 (38.) ● | -13:38 (398.) ● |
Transition | 03:27:52 | 00:02:08 | - | -02:18 (2.) ● | -02:25 (19.) ● | -02:15 (118.) ● | |
Run | 5.2 km | 03:58:57 | 00:31:05 | 05:58 min/km | -03:12 (30.) ● | -03:00 (134.) ● | -02:04 (658.) ● |
Run | 10.5 km | 04:38:35 | 00:39:38 | 07:28 min/km | +03:19 (60.) ● | +03:34 (270.) ● | +03:39 (1097.) ● |
Run | 16.3 km | 05:13:34 | 00:34:59 | 06:01 min/km | -04:21 (28.) ● | -03:48 (115.) ● | -04:48 (466.) ● |
Run | 21 km | 05:48:44 | 00:35:10 | 07:28 min/km | -02:44 (34.) ● | -02:25 (153.) ● | -03:05 (587.) ● |
Run | 21 km | 05:48:44 | 02:20:52 | 06:42 min/km | -06:58 (37.) ● | -05:39 (161.) ● | -06:18 (672.) ● |
Total | 112.9 km | 05:48:44 | 05:48:44 | 19.42 km/h | -42:38 (17.) ● | -39:19 (82.) ● | -28:55 (447.) ● |