Efrain Osuna Lizarraga -
Ironman 70.3 Cozumel 2019
Quick facts
764/597/114All/Gender/AG
M35-39Age group
1661Bib number
Nationality
50:33 | 2:42:10 | 2:33:04 | 6:15:35 |
Compare Efrain Osuna Lizarraga with other athletes!
1661 Osuna Lizarraga
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:33 | 00:50:33 | 02:39 min/100m | +09:17 (185.) ● | +09:12 (895.) ● | +08:33 (1236.) ● |
Transition | 00:54:55 | 00:04:22 | - | -00:40 (88.) ● | -00:38 (457.) ● | -00:37 (649.) ● | |
Bike | 8.5 km | 01:11:32 | 00:16:37 | 30.69 km/h | -00:25 (96.) ● | -00:23 (490.) ● | -00:42 (569.) ● |
Bike | 55 km | 02:33:15 | 01:21:43 | 34.14 km/h | -06:54 (55.) ● | -06:56 (293.) ● | -09:04 (326.) ● |
Bike | 70.5 km | 03:04:02 | 00:30:47 | 30.21 km/h | -03:17 (51.) ● | -02:55 (275.) ● | -03:37 (308.) ● |
Bike | 90 km | 03:37:05 | 00:33:03 | 35.4 km/h | -03:02 (52.) ● | -02:57 (292.) ● | -03:34 (339.) ● |
Bike | 90 km | 03:37:05 | 02:42:10 | 33.3 km/h | -13:38 (53.) ● | -13:11 (290.) ● | -16:57 (327.) ● |
Transition | 03:42:31 | 00:05:26 | - | +00:54 (163.) ● | +01:02 (810.) ● | +01:03 (1149.) ● | |
Run | 5.2 km | 04:16:25 | 00:33:54 | 06:31 min/km | +01:22 (133.) ● | +01:01 (658.) ● | +00:45 (900.) ● |
Run | 10.5 km | 04:52:27 | 00:36:02 | 06:47 min/km | +00:13 (120.) ● | +00:05 (589.) ● | +00:03 (828.) ● |
Run | 16.3 km | 05:35:55 | 00:43:28 | 07:29 min/km | +03:50 (147.) ● | +03:23 (703.) ● | +03:41 (1026.) ● |
Run | 21 km | 06:15:35 | 00:39:40 | 08:26 min/km | +01:45 (130.) ● | +01:18 (653.) ● | +01:25 (928.) ● |
Run | 21 km | 06:15:35 | 02:33:04 | 07:17 min/km | +07:10 (135.) ● | +05:47 (655.) ● | +05:54 (924.) ● |
Total | 112.9 km | 06:15:35 | 06:15:35 | 18.04 km/h | +03:03 (114.) ● | +02:12 (597.) ● | -02:04 (764.) ● |