Franz Lara -
Ironman 70.3 Cozumel 2019
Quick facts
331/281/52All/Gender/AG
M40-44Age group
1801Bib number
COLNationality
34:09 | 3:01:55 | 1:48:28 | 5:37:18 |
Compare Franz Lara with other athletes!
1801 Lara
1936 Patino Galvis ×
1437 Decker ×
1873 Caro ×
1541 Prats ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -07:38 (41.) ● | -07:12 (223.) ● | -07:51 (296.) ● |
Transition | 00:40:08 | 00:05:59 | - | +01:00 (154.) ● | +00:59 (819.) ● | +01:00 (1161.) ● | |
Bike | 8.5 km | 00:57:23 | 00:17:15 | 29.57 km/h | +00:12 (114.) ● | +00:15 (649.) ● | -00:04 (793.) ● |
Bike | 55 km | 02:31:39 | 01:34:16 | 29.6 km/h | +05:12 (140.) ● | +05:37 (788.) ● | +03:29 (999.) ● |
Bike | 70.5 km | 03:06:15 | 00:34:36 | 26.88 km/h | +00:56 (131.) ● | +00:54 (706.) ● | +00:12 (889.) ● |
Bike | 90 km | 03:42:03 | 00:35:48 | 32.68 km/h | -00:08 (104.) ● | -00:12 (573.) ● | -00:49 (721.) ● |
Bike | 90 km | 03:42:03 | 03:01:55 | 29.68 km/h | +06:12 (133.) ● | +06:34 (721.) ● | +02:48 (909.) ● |
Transition | 03:48:50 | 00:06:47 | - | +02:22 (178.) ● | +02:23 (960.) ● | +02:24 (1359.) ● | |
Run | 5.2 km | 04:13:28 | 00:24:38 | 04:44 min/km | -08:25 (9.) ● | -08:15 (86.) ● | -08:31 (104.) ● |
Run | 10.5 km | 04:40:28 | 00:27:00 | 05:05 min/km | -08:55 (9.) ● | -08:57 (80.) ● | -08:59 (105.) ● |
Run | 16.3 km | 05:09:12 | 00:28:44 | 04:57 min/km | -11:05 (12.) ● | -11:21 (92.) ● | -11:03 (117.) ● |
Run | 21 km | 05:37:18 | 00:28:06 | 05:58 min/km | -10:16 (9.) ● | -10:16 (81.) ● | -10:09 (111.) ● |
Run | 21 km | 05:37:18 | 01:48:28 | 05:09 min/km | -38:41 (9.) ● | -38:49 (76.) ● | -38:42 (100.) ● |
Total | 112.9 km | 05:37:18 | 05:37:18 | 20.08 km/h | -36:45 (52.) ● | -36:05 (281.) ● | -40:21 (331.) ● |