Luis Nabil Ruiz Graciano -
Ironman 70.3 Cozumel 2019
Quick facts
1486/1100/194All/Gender/AG
M40-44Age group
1866Bib number
MEXNationality
38:48 | 3:04:41 | 4:08:57 | 8:04:06 |
Compare Luis Nabil Ruiz Graciano with other athletes!
1866 Ruiz Graciano
1016 Del Toro ×
923 Gonzalez Cervera ×
221 Therrien ×
1310 Alvarez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -02:59 (88.) ● | -02:33 (502.) ● | -03:12 (666.) ● |
Transition | 00:46:02 | 00:07:14 | - | +02:15 (176.) ● | +02:14 (955.) ● | +02:15 (1351.) ● | |
Bike | 8.5 km | 01:02:55 | 00:16:53 | 30.21 km/h | -00:10 (99.) ● | -00:07 (559.) ● | -00:26 (659.) ● |
Bike | 55 km | 02:37:20 | 01:34:25 | 29.55 km/h | +05:21 (142.) ● | +05:46 (801.) ● | +03:38 (1014.) ● |
Bike | 70.5 km | 03:11:49 | 00:34:29 | 26.97 km/h | +00:49 (126.) ● | +00:47 (691.) ● | +00:05 (868.) ● |
Bike | 90 km | 03:50:43 | 00:38:54 | 30.08 km/h | +02:58 (160.) ● | +02:54 (837.) ● | +02:17 (1109.) ● |
Bike | 90 km | 03:50:43 | 03:04:41 | 29.24 km/h | +08:58 (139.) ● | +09:20 (767.) ● | +05:34 (971.) ● |
Transition | 03:55:09 | 00:04:26 | - | +00:01 (113.) ● | +00:02 (625.) ● | +00:03 (890.) ● | |
Run | 5.2 km | 04:42:01 | 00:46:52 | 09:00 min/km | +13:49 (191.) ● | +13:59 (1035.) ● | +13:43 (1460.) ● |
Run | 10.5 km | 05:34:22 | 00:52:21 | 09:52 min/km | +16:26 (196.) ● | +16:24 (1059.) ● | +16:22 (1493.) ● |
Run | 16.3 km | 06:34:36 | 01:00:14 | 10:23 min/km | +20:25 (196.) ● | +20:09 (1057.) ● | +20:27 (1495.) ● |
Run | 21 km | 08:04:06 | 01:29:30 | 19:02 min/km | +51:08 (197.) ● | +51:08 (1071.) ● | +51:15 (1510.) ● |
Run | 21 km | 08:04:06 | 04:08:57 | 11:51 min/km | +01:41:48 (197.) ● | +01:41:40 (1069.) ● | +01:41:47 (1509.) ● |
Total | 112.9 km | 08:04:06 | 08:04:06 | 13.99 km/h | +01:50:03 (194.) ● | +01:50:43 (1100.) ● | +01:46:27 (1486.) ● |