Helene Vaillancourt -
Ironman 70.3 Cozumel 2019

  Quick facts

1479/383/21All/Gender/AG

F50-54Age group

222Bib number

CANNationality

49:143:43:283:09:11 8:00:34

  Compare Helene Vaillancourt with other athletes!

222 Vaillancourt
361 Toma × 
123 McKernan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:14 00:49:1402:35 min/100m+02:56 (13.) +05:37 (272.) +07:14 (1185.)
Transition 00:57:03 00:07:49 - +02:04 (18.) +02:40 (340.) +02:50 (1399.)
Bike8.5 km 01:15:44 00:18:4127.3 km/h-00:01 (10.) +00:31 (247.) +01:22 (1198.)
Bike55 km 03:07:49 01:52:0524.89 km/h+13:25 (19.) +15:58 (344.) +21:18 (1456.)
Bike70.5 km 03:51:04 00:43:1521.5 km/h+06:19 (19.) +07:18 (354.) +08:51 (1456.)
Bike90 km 04:40:31 00:49:2723.66 km/h+09:45 (21.) +11:28 (364.) +12:50 (1491.)
Bike90 km 04:40:31 03:43:2824.16 km/h+29:28 (19.) +35:15 (351.) +44:21 (1467.)
Transition 04:51:23 00:10:52 - +05:16 (21.) +06:19 (367.) +06:29 (1503.)
Run5.2 km 05:37:25 00:46:0208:51 min/km+09:07 (21.) +11:57 (351.) +12:53 (1449.)
Run10.5 km 06:22:49 00:45:2408:33 min/km+07:01 (21.) +09:20 (346.) +09:25 (1381.)
Run16.3 km 07:14:06 00:51:1708:50 min/km+10:30 (21.) +12:30 (359.) +11:30 (1405.)
Run21 km 08:00:34 00:46:2809:53 min/km+06:43 (18.) +08:53 (335.) +08:13 (1301.)
Run21 km 08:00:34 03:09:1109:00 min/km+33:21 (21.) +42:40 (348.) +42:01 (1404.)
Total 112.9 km 08:00:34 08:00:3414.1 km/h+01:13:05 (21.) +01:32:31 (383.) +01:42:55 (1479.)

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