Christopher Roa Ake -
Ironman 70.3 Cozumel 2019
Quick facts
524/423/107All/Gender/AG
M30-34Age group
283Bib number
MEXNationality
40:11 | 2:46:49 | 2:20:07 | 5:54:14 |
Compare Christopher Roa Ake with other athletes!
283 Roa Ake
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -00:52 (129.) ● | -01:10 (572.) ● | -01:49 (758.) ● |
Transition | 00:44:23 | 00:04:12 | - | -00:34 (86.) ● | -00:48 (409.) ● | -00:47 (587.) ● | |
Bike | 8.5 km | 01:01:41 | 00:17:18 | 29.48 km/h | +00:29 (149.) ● | +00:18 (662.) ● | -00:01 (811.) ● |
Bike | 55 km | 02:26:31 | 01:24:50 | 32.89 km/h | -02:44 (97.) ● | -03:49 (407.) ● | -05:57 (457.) ● |
Bike | 70.5 km | 02:57:14 | 00:30:43 | 30.28 km/h | -02:24 (59.) ● | -02:59 (268.) ● | -03:41 (298.) ● |
Bike | 90 km | 03:31:12 | 00:33:58 | 34.45 km/h | -01:40 (86.) ● | -02:02 (385.) ● | -02:39 (453.) ● |
Bike | 90 km | 03:31:12 | 02:46:49 | 32.37 km/h | -06:19 (88.) ● | -08:32 (382.) ● | -12:18 (438.) ● |
Transition | 03:34:07 | 00:02:55 | - | -01:08 (67.) ● | -01:29 (242.) ● | -01:28 (367.) ● | |
Run | 5.2 km | 04:09:06 | 00:34:59 | 06:43 min/km | +03:27 (164.) ● | +02:06 (718.) ● | +01:50 (989.) ● |
Run | 10.5 km | 04:42:50 | 00:33:44 | 06:21 min/km | -00:37 (111.) ● | -02:13 (451.) ● | -02:15 (630.) ● |
Run | 16.3 km | 05:18:51 | 00:36:01 | 06:12 min/km | -02:06 (93.) ● | -04:04 (386.) ● | -03:46 (549.) ● |
Run | 21 km | 05:54:14 | 00:35:23 | 07:31 min/km | -01:18 (106.) ● | -02:59 (432.) ● | -02:52 (608.) ● |
Run | 21 km | 05:54:14 | 02:20:07 | 06:40 min/km | -00:34 (117.) ● | -07:10 (471.) ● | -07:03 (660.) ● |
Total | 112.9 km | 05:54:14 | 05:54:14 | 19.12 km/h | -09:27 (107.) ● | -19:09 (423.) ● | -23:25 (524.) ● |