Ginger Howell -
Ironman 70.3 Cozumel 2019
Quick facts
61/9/9All/Gender/AG
FPROAge group
37Bib number
USANationality
29:09 | 2:32:18 | 1:47:48 | 4:53:43 |
Compare Ginger Howell with other athletes!
37 Howell
38 Mathews ×
40 Rouleau ×
42 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:09 | 00:29:09 | 01:32 min/100m | +00:15 (7.) ● | -14:28 (12.) ● | -12:51 (52.) ● |
Transition | 00:31:33 | 00:02:24 | - | +00:16 (8.) ● | -02:45 (10.) ● | -02:35 (39.) ● | |
Bike | 8.5 km | 00:47:02 | 00:15:29 | 32.94 km/h | +00:31 (10.) ● | -02:41 (19.) ● | -01:50 (212.) ● |
Bike | 55 km | 02:04:28 | 01:17:26 | 36.03 km/h | +02:18 (9.) ● | -18:41 (11.) ● | -13:21 (149.) ● |
Bike | 70.5 km | 02:33:23 | 00:28:55 | 32.16 km/h | +00:40 (8.) ● | -07:02 (8.) ● | -05:29 (110.) ● |
Bike | 90 km | 03:03:51 | 00:30:28 | 38.4 km/h | +00:34 (8.) ● | -07:31 (10.) ● | -06:09 (97.) ● |
Bike | 90 km | 03:03:51 | 02:32:18 | 35.46 km/h | +04:03 (8.) ● | -35:55 (10.) ● | -26:49 (128.) ● |
Transition | 03:05:55 | 00:02:04 | - | -00:01 (6.) ● | -02:29 (15.) ● | -02:19 (104.) ● | |
Run | 5.2 km | 03:29:21 | 00:23:26 | 04:30 min/km | +00:39 (9.) ● | -10:39 (11.) ● | -09:43 (59.) ● |
Run | 10.5 km | 03:54:29 | 00:25:08 | 04:44 min/km | +00:24 (6.) ● | -10:56 (7.) ● | -10:51 (45.) ● |
Run | 16.3 km | 04:23:11 | 00:28:42 | 04:56 min/km | +03:05 (9.) ● | -10:05 (22.) ● | -11:05 (114.) ● |
Run | 21 km | 04:53:43 | 00:30:32 | 06:29 min/km | +04:28 (9.) ● | -07:03 (46.) ● | -07:43 (234.) ● |
Run | 21 km | 04:53:43 | 01:47:48 | 05:08 min/km | +08:36 (9.) ● | -38:43 (19.) ● | -39:22 (89.) ● |
Total | 112.9 km | 04:53:43 | 04:53:43 | 23.06 km/h | +13:09 (9.) ● | -01:34:20 (9.) ● | -01:23:56 (61.) ● |