aidiagnostics

Ad

Francisco Alvarado Cespedes -
Ironman 70.3 Cozumel 2019

Quick facts

834/649/57All/Gender/AG

M45-49Age group

420Bib number

CRINationality


29:17	2:53:49	2:50:21	6:22:09

aidiagnostics

Ad

Compare Francisco Alvarado Cespedes with other athletes!

420 Alvarado Cespedes

144 Vazquez ×

1496 Ruiz Romero ×

1345 Terrin ×

514 Berkus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:17	00:29:17	01:32 min/100m	-14:16 (5.) ●	-12:04 (42.) ●	-12:43 (58.) ●
Transition		00:34:47	00:05:30	-	-00:07 (73.) ●	+00:30 (728.) ●	+00:31 (1027.) ●
Bike	8.5 km	00:51:15	00:16:28	30.97 km/h	-01:00 (44.) ●	-00:32 (441.) ●	-00:51 (508.) ●
Bike	55 km	02:18:51	01:27:36	31.85 km/h	-04:21 (50.) ●	-01:03 (517.) ●	-03:11 (609.) ●
Bike	70.5 km	02:53:14	00:34:23	27.05 km/h	-00:45 (71.) ●	+00:41 (678.) ●	-00:01 (850.) ●
Bike	90 km	03:28:36	00:35:22	33.08 km/h	-01:55 (52.) ●	-00:38 (529.) ●	-01:15 (653.) ●
Bike	90 km	03:28:36	02:53:49	31.07 km/h	-08:01 (50.) ●	-01:32 (545.) ●	-05:18 (650.) ●
Transition		03:31:48	00:03:12	-	-01:49 (28.) ●	-01:12 (321.) ●	-01:11 (480.) ●
Run	5.2 km	04:08:00	00:36:12	06:57 min/km	+01:12 (86.) ●	+03:19 (773.) ●	+03:03 (1068.) ●
Run	10.5 km	04:51:55	00:43:55	08:17 min/km	+05:44 (108.) ●	+07:58 (934.) ●	+07:56 (1322.) ●
Run	16.3 km	05:36:39	00:44:44	07:42 min/km	+01:45 (85.) ●	+04:39 (757.) ●	+04:57 (1100.) ●
Run	21 km	06:22:09	00:45:30	09:40 min/km	+04:27 (101.) ●	+07:08 (875.) ●	+07:15 (1253.) ●
Run	21 km	06:22:09	02:50:21	08:06 min/km	+13:08 (95.) ●	+23:04 (848.) ●	+23:11 (1209.) ●
Total	112.9 km	06:22:09	06:22:09	17.73 km/h	-11:05 (57.) ●	+08:46 (649.) ●	+04:30 (834.) ●

Ovr	Gen	Div	Name	#	AG
734	579	52	Carlos Eduardo Macias Perez	2084	M45-49	MEX	01:01:08	02:40:40	02:21:57	06:12:40
744	586	53	Renato Estudillo	1518	M45-49		00:44:08	03:03:03	02:11:25	06:13:41
761	595	54	Julian Garcia	1645	M45-49	MEX	00:40:58	03:07:28	02:13:40	06:15:10
796	623	55	Miguel Vazquez	144	M45-49	MEX	00:43:57	02:38:49	02:47:40	06:18:56
822	639	56	Jorge Alfonso Ruiz Romero	1496	M45-49		00:39:03	02:58:59	02:35:18	06:21:24
834	649	57	Francisco Alvarado Cespedes	420	M45-49	CRI	00:29:17	02:53:49	02:50:21	06:22:09
855	663	58	Peter Terrin	1345	M45-49	BEL	00:31:46	02:35:20	03:08:36	06:23:33
884	684	59	Matthew Berkus	514	M45-49	USA	00:31:34	02:58:22	02:43:45	06:26:15
885	685	60	Aguinaldo Garcez Segundo	736	M45-49	BRA	00:49:21	03:07:20	02:20:20	06:26:21
901	698	61	Zhengping Wen	260	M45-49		00:47:25	02:55:31	02:36:27	06:28:03

All Results

Statistics: Ironman 70.3 Cozumel 2019

Results: Ironman 70.3 Cozumel 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read