Mack Henderson -
Ironman 70.3 Cozumel 2019
Quick facts
1452/1079/134All/Gender/AG
M25-29Age group
511Bib number
USANationality
58:51 | 3:47:42 | 2:45:56 | 7:50:29 |
Compare Mack Henderson with other athletes!
511 Henderson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:51 | 00:58:51 | 03:05 min/100m | +19:07 (132.) ● | +17:30 (1017.) ● | +16:51 (1415.) ● |
Transition | 01:09:04 | 00:10:13 | - | +05:29 (134.) ● | +05:13 (1054.) ● | +05:14 (1485.) ● | |
Bike | 8.5 km | 01:30:46 | 00:21:42 | 23.5 km/h | +04:50 (136.) ● | +04:42 (1064.) ● | +04:23 (1495.) ● |
Bike | 55 km | 03:28:07 | 01:57:21 | 23.78 km/h | +29:57 (136.) ● | +28:42 (1059.) ● | +26:34 (1483.) ● |
Bike | 70.5 km | 04:13:56 | 00:45:49 | 20.3 km/h | +12:55 (137.) ● | +12:07 (1058.) ● | +11:25 (1486.) ● |
Bike | 90 km | 04:56:46 | 00:42:50 | 27.32 km/h | +07:20 (128.) ● | +06:50 (999.) ● | +06:13 (1374.) ● |
Bike | 90 km | 04:56:46 | 03:47:42 | 23.72 km/h | +55:02 (135.) ● | +52:21 (1055.) ● | +48:35 (1479.) ● |
Transition | 05:04:33 | 00:07:47 | - | +03:42 (132.) ● | +03:23 (1014.) ● | +03:24 (1431.) ● | |
Run | 5.2 km | 05:43:39 | 00:39:06 | 07:31 min/km | +06:41 (112.) ● | +06:13 (873.) ● | +05:57 (1226.) ● |
Run | 10.5 km | 06:25:36 | 00:41:57 | 07:54 min/km | +06:17 (112.) ● | +06:00 (872.) ● | +05:58 (1230.) ● |
Run | 16.3 km | 07:08:16 | 00:42:40 | 07:21 min/km | +02:02 (85.) ● | +02:35 (674.) ● | +02:53 (978.) ● |
Run | 21 km | 07:50:29 | 00:42:13 | 08:58 min/km | +03:49 (101.) ● | +03:51 (754.) ● | +03:58 (1087.) ● |
Run | 21 km | 07:50:29 | 02:45:56 | 07:54 min/km | +18:49 (100.) ● | +18:39 (791.) ● | +18:46 (1136.) ● |
Total | 112.9 km | 07:50:29 | 07:50:29 | 14.4 km/h | +01:42:09 (134.) ● | +01:37:06 (1079.) ● | +01:32:50 (1452.) ● |