Luis Lara -
Ironman 70.3 Cozumel 2019
Quick facts
773/606/116All/Gender/AG
M35-39Age group
717Bib number
COLNationality
50:37 | 3:01:01 | 2:17:39 | 6:16:19 |
Compare Luis Lara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:37 | 00:50:37 | 02:39 min/100m | +09:21 (187.) ● | +09:16 (899.) ● | +08:37 (1240.) ● |
Transition | 00:54:58 | 00:04:21 | - | -00:41 (87.) ● | -00:39 (451.) ● | -00:38 (642.) ● | |
Bike | 8.5 km | 01:13:11 | 00:18:13 | 28 km/h | +01:11 (164.) ● | +01:13 (833.) ● | +00:54 (1076.) ● |
Bike | 55 km | 02:45:02 | 01:31:51 | 30.38 km/h | +03:14 (141.) ● | +03:12 (709.) ● | +01:04 (877.) ● |
Bike | 70.5 km | 03:19:21 | 00:34:19 | 27.1 km/h | +00:15 (133.) ● | +00:37 (669.) ● | -00:05 (836.) ● |
Bike | 90 km | 03:55:59 | 00:36:38 | 31.94 km/h | +00:33 (133.) ● | +00:38 (657.) ● | +00:01 (839.) ● |
Bike | 90 km | 03:55:59 | 03:01:01 | 29.83 km/h | +05:13 (136.) ● | +05:40 (701.) ● | +01:54 (880.) ● |
Transition | 03:58:40 | 00:02:41 | - | -01:51 (20.) ● | -01:43 (173.) ● | -01:42 (274.) ● | |
Run | 5.2 km | 04:28:50 | 00:30:10 | 05:48 min/km | -02:22 (83.) ● | -02:43 (431.) ● | -02:59 (573.) ● |
Run | 10.5 km | 05:01:41 | 00:32:51 | 06:11 min/km | -02:58 (72.) ● | -03:06 (390.) ● | -03:08 (540.) ● |
Run | 16.3 km | 05:39:50 | 00:38:09 | 06:34 min/km | -01:29 (93.) ● | -01:56 (473.) ● | -01:38 (688.) ● |
Run | 21 km | 06:16:19 | 00:36:29 | 07:45 min/km | -01:26 (90.) ● | -01:53 (493.) ● | -01:46 (691.) ● |
Run | 21 km | 06:16:19 | 02:17:39 | 06:33 min/km | -08:15 (82.) ● | -09:38 (428.) ● | -09:31 (602.) ● |
Total | 112.9 km | 06:16:19 | 06:16:19 | 18 km/h | +03:47 (116.) ● | +02:56 (606.) ● | -01:20 (773.) ● |