Sofia Valinas Rana -
Ironman 70.3 Cozumel 2019
Quick facts
1355/342/53All/Gender/AG
F25-29Age group
819Bib number
MEXNationality
43:29 | 3:46:16 | 2:39:54 | 7:26:00 |
Compare Sofia Valinas Rana with other athletes!
819 Valinas Rana
557 Taylor ×
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727 Pinones Fernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +01:05 (37.) ● | -00:08 (211.) ● | +01:29 (946.) ● |
Transition | 00:54:17 | 00:10:48 | - | +05:52 (59.) ● | +05:39 (365.) ● | +05:49 (1494.) ● | |
Bike | 8.5 km | 01:13:58 | 00:19:41 | 25.91 km/h | +01:28 (48.) ● | +01:31 (298.) ● | +02:22 (1364.) ● |
Bike | 55 km | 02:58:50 | 01:44:52 | 26.61 km/h | +08:06 (48.) ● | +08:45 (290.) ● | +14:05 (1355.) ● |
Bike | 70.5 km | 03:39:48 | 00:40:58 | 22.7 km/h | +04:21 (54.) ● | +05:01 (330.) ● | +06:34 (1402.) ● |
Bike | 90 km | 04:40:33 | 01:00:45 | 19.26 km/h | +22:39 (59.) ● | +22:46 (369.) ● | +24:08 (1510.) ● |
Bike | 90 km | 04:40:33 | 03:46:16 | 23.87 km/h | +36:34 (56.) ● | +38:03 (355.) ● | +47:09 (1473.) ● |
Transition | 04:46:06 | 00:05:33 | - | +01:18 (50.) ● | +01:00 (283.) ● | +01:10 (1179.) ● | |
Run | 5.2 km | 05:23:04 | 00:36:58 | 07:06 min/km | +03:25 (47.) ● | +02:53 (259.) ● | +03:49 (1115.) ● |
Run | 10.5 km | 06:01:57 | 00:38:53 | 07:20 min/km | +03:00 (42.) ● | +02:49 (254.) ● | +02:54 (1042.) ● |
Run | 16.3 km | 06:43:32 | 00:41:35 | 07:10 min/km | +02:32 (41.) ● | +02:48 (249.) ● | +01:48 (921.) ● |
Run | 21 km | 07:26:00 | 00:42:28 | 09:02 min/km | +04:35 (49.) ● | +04:53 (296.) ● | +04:13 (1105.) ● |
Run | 21 km | 07:26:00 | 02:39:54 | 07:36 min/km | +13:32 (46.) ● | +13:23 (267.) ● | +12:44 (1046.) ● |
Total | 112.9 km | 07:26:00 | 07:26:00 | 15.19 km/h | +58:21 (53.) ● | +57:57 (342.) ● | +01:08:21 (1355.) ● |