Ramon Lago Carrera -
Ironman 70.3 Cozumel 2019

  Quick facts

521/420/105All/Gender/AG

M30-34Age group

886Bib number

ESPNationality

35:182:50:232:18:29 5:54:05

  Compare Ramon Lago Carrera with other athletes!

886 Lago Carrera
999 Frausto Fuentes × 
268 Benavides Maldonado × 
1658 Gutierrez Perez × 
283 Roa Ake × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:18 00:35:1801:51 min/100m-05:45 (62.) -06:03 (282.) -06:42 (369.)
Transition 00:38:56 00:03:38 - -01:08 (56.) -01:22 (246.) -01:21 (364.)
Bike8.5 km 00:55:35 00:16:3930.63 km/h-00:10 (116.) -00:21 (500.) -00:40 (581.)
Bike55 km 02:23:10 01:27:3531.86 km/h+00:01 (120.) -01:04 (516.) -03:12 (608.)
Bike70.5 km 02:55:14 00:32:0429 km/h-01:03 (102.) -01:38 (420.) -02:20 (487.)
Bike90 km 03:29:19 00:34:0534.33 km/h-01:33 (90.) -01:55 (395.) -02:32 (469.)
Bike90 km 03:29:19 02:50:2331.69 km/h-02:45 (108.) -04:58 (452.) -08:44 (527.)
Transition 03:35:36 00:06:17 - +02:14 (193.) +01:53 (911.) +01:54 (1296.)
Run5.2 km 04:05:57 00:30:2105:50 min/km-01:11 (106.) -02:32 (438.) -02:48 (583.)
Run10.5 km 04:38:52 00:32:5506:12 min/km-01:26 (101.) -03:02 (395.) -03:04 (546.)
Run16.3 km 05:16:58 00:38:0606:34 min/km-00:01 (120.) -01:59 (471.) -01:41 (685.)
Run21 km 05:54:05 00:37:0707:53 min/km+00:26 (126.) -01:15 (526.) -01:08 (741.)
Run21 km 05:54:05 02:18:2906:35 min/km-02:12 (109.) -08:48 (450.) -08:41 (626.)
Total 112.9 km 05:54:05 05:54:0519.13 km/h-09:36 (105.) -19:18 (420.) -23:34 (521.)

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